Puku i runga i te rekereke - atu i te rongoa?

I roto i te hononga ki te āhua kaha i roto i te ao hou, e whai wāhi waewae o te tangata ki te pikaunga nui. Tino maha te take o ngā whakapawera he hu fiemālie. Ko te raruraru tino noa i roto i taua āhuatanga - he tukinga i runga i te rekereke, te waewae i runga i te buildup, ranei buildup i runga i te rekereke.

I roto i ētahi wā, iwi i roto i te ata ite mamae nui i roto i te rekereke. kia puta tenei e tika ana ki te hua, mo tetahi take, engari mate hia. I roto i taua āhuatanga, kia koutou te whakamahi i te pānga hinu, anti-inflammatory me te analgesic.

I roto i te tahi atu wā, kia puta i te fepulopulasi rekereke paku teitei - pokanoa ratou ki haere, meinga mamae kino. I roto i taua āhuatanga, he mea he karahiwi rekereke, e he growths i runga i te wheua -shaped tataramoa. Hoki te tauākī o te tātaritanga he tika ki te hanga i te Roentgen.

Kawea nui te tauturu kēne iwi rongoā, taonga ki tohutao i nga mea katoa o ngarahu ki mōkihi motuhake. I tua atu, e kia tino whai hua mirimiri therapy.

I te wa ka titau te tukinga i runga i te rekereke maimoatanga i roto i te tukanga mō te tiaki waewae kia mohio ki te whakauru i te whakamahi o kokopi, me te pupuri pati tote. Hei kawe i taua pati maimoatanga he tika ki te tango i te tote tepu noa (pakeke e toru punetēpu) ka tareka te reira i roto i te rita o te wai wera. Na ka tāpiri ki te wahi i reira i reira ko te tukinga i runga i te rekereke, te rīwai raw tōmato ranei. ¶ Takaia te waewae i roto i te takai kirihou ka hoatu ki runga ki tōkena mahana. tūtohutia te tukanga e i mua i te haere ki te moenga - waewae po ka whai wā ki te tiki i te maimoatanga tika katoa ki a ia.

tohutohu General mō te ārai me te rongoā mate

• Ki te karo i puta hanga-ake i runga i te rekereke, e hiahia ana koe ki te kakahu hu whakamarie rahi e tika ana. I roto i te nuinga o te wā, he tukinga i runga i te rekereke ko te hua o te mau i te hu rawa raru ranei iti rawa.
• Katoa ra kawe i ngā tukanga akuaku tika katoa mo te tiaki o koutou waewae, pupuri ratou te whakamahi pokekore, me te oti o aihikirīmi faaamuraa.
• kia meatia wā koe te whānuitanga o pati me kokopi. Ko reira utu he rota o te manawanui, kia rite ki te hanga-ake i runga i te waewae, rawa te mau tonu - tika e kore e haere mai.

Ko reira tino whai hua i roto i tenei take - te pati ki te māngaro. No te faaineine ia ratou, e te reira e rua punetēpu o māngaro tāpiri ki te rita o te wai. Kia mau te waewae i roto i te otinga taua hoki e pā ana ki te 20 meneti, ka maroke ratou tauera tino maroke. Na ka whakahinuhinu te fepulopulasi hinu salicylic.

• Tino taea kaiāwhina pai riro te tākai i hanga i te pakiaka o te desyasila. I tua atu, ka taea hoki ki te po hoatu rau kāpeti hou, me i te ata ki te tango i te rawa o tetahi moisturizer.
• He kōwhiringa nui - te whakamahi o ngā rautaki hou e taea whakahere he Salon ataahua ngaio. Hei tauira, he tikanga tino whai hua ki te whakaoti i te rapanga e waiho te maimoatanga ultrasound. Ngā mihi ki a ia, Kia whakahokia rere toto ki te rohe papaka, e whai wāhi ana ki te whakahou me te kiri whakapai āta. Kaua e wareware kia tangohia ano hoki tenei tikanga etahi wa.
• A, o te akoranga, Me ki kite i te tākuta - he tafe'anga me te dermatologist. Ki te timata nga fepulopulasi i runga i nga waewae ki te tango i runga i te puka tino mamae - puhoi matā, kua pirau me te hipoki kapiti - reira mārama tohu tetahi rahunga i roto i te tinana. Ka rite ki te tikanga, te kore o hormones, huaora hē, mate huka, me te pera i runga i.

I roto i te wā i reira e kore e katoa o te mau mana'o tauturu i runga te āwhina (tae atu i te kōrero ki te dermatologist me tafe'anga), me te mea koe ki te taote Takuta. kia whakarite Doctors te akoranga o werohanga o taero e ka tango i te matia i tua ranei.