Puku mamae i muri i kai: he aha te mea te take, me te aha ki te mahi?

Ko te mea ngaro e tei tika te kounga o te kai i runga i te āhua o te hauora o te tangata me tona hauora. Heoi, hiahia te iwi hou ao hua āhua-oti, rihi kai nohopuku ranei hinuhinu, kai nui whakarehu. I roto i te taua mau huru e kore he mea maere e te mamae puku i muri i te kai. He āhuatanga i reira he tangata ko mahere kai me te kai tupato, me he māharahara tonu mate, ka kia kōrero koe he tākuta no te mea i taea e te reira i te tohu o maha mate nui.

Puku mamae i muri i te kai: Take

O te akoranga, te take tuatahi e reira e te mamae i roto i te kopu, Ko te keia o gastritis tuwhenua o te puka ma'i ranei. Na, i muri i mamae he manawanui tina mateoha tokopā whakamataku, whakapairuaki, ka taea ruaki, regurgitation waikawa. whakaaro No take iti noa te ki hei mumura o te mucosa pekitīlia. I roto i tenei take, hāngai te mamae i roto i te pito. Roanga o te whakaeke, ka hopu i te puku o runga, nui rāhui he tangata i roto i te nekehanga. Tikanga, puta tika te whewhe ki te whakamahi o ngā kai hinuhinu, tote rawa reka ranei, hua reka. I roto i te kotahi haora e hiahiatia te ki puta mamae puku whai i te kai, arā i roto i te puku maui. Ki te patua te whewhe i te taha o te whēkau, kua paetata hoki hūhi i roto i te hoki. Iti nuitia, tenei tohumate tohu te whanaketanga o te mate pukupuku. whai wāhi wā ki te tākuta ki te karo i nunua mamafa, me te ārai i pōauautanga taea.

Puku mamae: me pehea ki te hamani?

Kua roa Scientists kua korerotia e pā ana ki te painga o te kai motuhake. tautohe ratou e te mea e tika ana ki te whakamahi i te hua motuhake mo te tina i waho te whakakotahi i te reira ki te ētahi atu. Hei tauira, kei te pai kainga rīwai rite te rihi motuhake, e kore i konatunatua ki te te kai ika ranei. Ahakoa huawhenua ngā i roto i te huamata meá ki te kahore koutou e mohio ki ta e hei te tauhohe o koutou tinana. O te akoranga, e kore e taea te ora mate nui kotahi anake kai me te kai tōtika tika. I roto i tetahi take, whai ki te mamae i te hi'opo'a maitai, te hua o nei mātanga ki te whakahau tika maimoatanga. I tēnei wā, ko te pharmacies he whānui o ngā hua ki ngā kāwai utu rerekē ngā, na te whiriwhiri i te taputapu e tika koutou whai wāhitanga pūtea, i reira he kahore raruraru.

Puku mamae i muri i kai: ārai

Ko nga wa katoa te taahiraa tuatahi ki te whakamahere i tō kai, hoatu hiahia anake hua tūturu me hou. Ka whai tatou ki wareware e pā ana ki te semis, fatty rawa kai ki korotutu. I tua atu, ki te utu ū ki te ture taketake, pērā i kore ki te horoi iho tina tina ranei, tea wai ranei e taea e haurangi i roto i te haora i muri i kai. Ki te te mamae puku i muri i te kai, e hiahia ana koe ki te hoatu ake koutou purini tino katoa, whakakapi ratou ki te hua. Ko e ratou ano e kore e utu ngaungau tonu i muri i te akoranga matua, mai e te tukanga FERMENTATION wahi. Ehara i tika haere pāreti me te matomato anake, me riro i te tinana tangata te matatini katoa o huaora me ngā ōpapa, koia e kore e taea te waho kai me te ika i te kai.