Kai me te inu, Huamata
"Takawaenga" - no te reka huamata
He tangata katoa o ratou peu kai, a konei i runga i te tepu hararei kia waiho te whānuitanga o ngā rīhi ki makona nga reka o manuhiri katoa. I tua atu, e hiahia ana tonu te rangatira ki te ohorere, me te tunu te tahi mea reka, me te rerekē. "Takawaenga" - huamata, e whakatutuki ana enei whakaritenga katoa. He maha ngā rerekē rerekē, e rerekē te kai kore anake, engari ano hoki te reka whakamutunga.
Te huamata taketake
Hoki te putanga paerewa ko reira e tika ana ki te whakamahi i kai e taea te kitea i roto i nga taonga ranei i runga i te mākete:
2 aporo reo, te nui ano o te riki, 4 hua, karaka, āhua 220 karamu o te tīhi me te kiwi hua mo te whakapaipai. Kaua e wareware ki te mayonnaise, ki whakahinuhinu te paparanga huamata.
No te faaineine i te huamata, me kia horapa te kai i roto i te tetahi raupapa. Tuatahi e hiahia ana koe ki te faaineine i hua:
- Me Apple ki orohina ai te grater nui. Ki te hiahia koe i te huamata ake ngawari, me te kore Napukareha, i mua-ma te kiri. Ano hoki, ka taea e tapahia noa Apple ki takai.
- tapahia aniana ki mowhiti hawhe. Hei te maka o te kawa, kōhua reira ki te wai kohua, me te hoatu i runga i te meneti torutoru i roto i te winika atu wai ranei. Ki tenei kopere ka whiwhi i te reka ahurei.
- Tīhi ki te waha i te huri ki te grater pai, minita tapatapahia rawatia me hua kohuatia.
- Me horoia Orange me nekehia atu i te kiriata lobules. I muri i taua, kia kia wehea ratou ki te maha nga wahi. Me tapahia Kiwi ki poro kikokore.
- Na huihui tahi te "takawaenga" (huamata). Tuatahi, takoto te aporo me te riki ki runga ki runga o te hinu ki te mayonnaise. tīhi atu, hua, me te mayonnaise ano. paparanga Next - karaka ano me te mayonnaise. Ngaohi ki kiwi huamata e hiahiatia ana.
Huamata ki-karaka
Hoki tenei kōwhiringa, e hiahia ana koe ki te hoko i te kai: he oko o punu, 2 aporo reo, 4 hua, e pā ana ki 150 go o tīhi mārō, rēmana me te mayonnaise me otaota mō te whakapaipai.
Huamata "takawaenga", te tunu o nei tatou whakaaro inaianei, he marama rawa, me te wahine whakatarapi. Me te reira ki te hei papa horapa, pera i roto i te putanga tuatahi:
- paparanga Tuatahi - hāmana, e me wehea i te hinu, me te huri paraoa mā te whakamahi i te marau. hinu Top ki mayonnaise.
- Apple kuru i runga i te grater nui ranei tapahia ki takai. Ki te kore koe e rite aporo ki te kiri, ka taea e te tango koe i te reira.
- Ko te paparanga muri - tīhi, kuoro i runga i te grater pai, ka te mayonnaise ano.
- Ko te pūmua wehe i te yolks me te rapirapi i runga i te grater iti. Tuatahi takoto atu te pūmua, mayonnaise, me te hua toene.
- Ka taea te whakapaipai Huamata ki te poro o te rēmana me otaota.
I tetahi atu wahi o te tohutohu - ki te rite ia koutou te waikawa, ka taea e koe te uru ki te mayonnaise ki te wai rēmana. Ngā mihi ki tenei huamata e kore e waiho rite tōtika.
Huamata "takawaenga" ki rakau pāpaka
Ka karanga tenei kōwhiringa ki tokomaha, rite ka tahuri te reira i roto i te tino raukikini me te reka. No te faaineine i te reira, e hiahia ana koe ki te tango i enei kai: 4 reo rīwai 4 tōmato, 150 karamu o te tīhi, 200 go o rakau pāpaka, me te karika, te tote, mayonnaise me greens.
Huamata "takawaenga" ki tōmato whiwhi he mateoha rawa, a he tika hoki te tepu mea hakari ai, a mo te tina mua. rite Huamata te rite e whai ake nei:
- Me Potatoes ki kohuatia, ka tapahia ki poro iti. I roto i te ara ano ki te waha i te huri me te tōmato.
- Me tīhi ki te mirimiri i runga i te grater nui, me te uru ki nga rīwai me te tōmato. Karika Ka taea te tangohia i roto i te puehu hou ranei, tika te reira i roto i te penu me tāpiri ki te tahi atu kai. kia mahue huamata kia e haurangi reira te kakara o te karika.
- patu pāpaka ki te waha i te huri ki poro, tāpiri ki te tahi atu kai, ka whakakiia ratou ki mayonnaise. Kia tino ki te tāpiri huamata tote, me te uru i te reira ata.
"Takawaenga" - huamata ki sprats
Ki tenei rihi, tangohia taua kai: oko sprat, e pā ana ki 1.2 kapu o te raihi, riki, 4 hua 2 kāreti, e pā ana ki 220 karamu o te tīhi me te mayonnaise.
Ko te tukanga o te whakarite tenei huamata he tino māmā:
- kia wehea Sprat hinu i te mono, ka whati i ratou - te paparanga tuatahi.
- Me aniana ki waha i te huri, me te kia whakakahoretia atu o te kawa. Ki te mahi i tenei, ka taea e douse koe i te reira ki te wai kohua, ranei mo te meneti torutoru ki te waiwai i roto i te winika.
- Me i konatunatua riki ki te raihi, hoatu i runga i sprats me āta horapa ki te mayonnaise.
- paparanga Next - pania i runga i te kāroti grater nui kohuatia. E kore te mea e tika ana tenei apa te lubricated ki mayonnaise, mai tenei huawhenua, a na reka.
- Na mirimiri i runga i te nui hua grater me te mayonnaise.
- cover tīhi Top, huamata rite katoa.
"Takawaenga" ki-karaka
Hoki tenei whakatinanatanga tango taua kai: he oko o punu, 4 hua 2 reo aporo, e pā ana ki 250 karamu o te tīhi, 130 go o miraka pē, tīpune witi pua nani greens pai.
tahuri kai me te monamona tēnei kōwhiringa
- Me wehea te ika i te wai, me te tango i nga purapura, a ka whatiia ana e ia ki te witi.
- Me tīhi ki te mirimiri i runga i te grater nui, a ka tango i te matua i te aporo, me te tapahia ki poro iti.
- No te faaineine i te whakakī, i roto i te peihana uru te miraka tepe takitahi, te pua, me te otaota tapatapahi.
- Kohuatia te hua, me te tapahia ratou poro. Mahi i te huamata e taea e i roto i mau api iti ranei kapu.
Na e matau ana koutou e founga ki te tunu reka, me te rerekē "takawaenga" - huamata, i te mea tino ki te kia mauruuru e me manuhiri, me ngā mema o te whare!
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