Sports me Fitness, Mate taimaha
Tāpiri kai mō te ngaronga taimaha, "pīrahi Tropicana": arotake, āhuatanga, ngā āhuatanga tono
"Tropicana pīrahi": arotake me ngā āhuatanga i te kaiwhakanao o te hua
E ai ki tākuta, whakaaro horopeta haumaru, me te tino pai mō te ngaronga taimaha te ki kia 1000-1600 mg o kawhe matomato tango i te ra. Ia papa waihanga e te taimaha o 200 mg, na taunaki ana te kaiwhakanao, i raro ki ture tohua, ki te tango 2 nga wahi i te ra - tetahi i roto i te ata, i te hawhe haora i mua i te kai, me te tahi atu i roto i te ahiahi. Otiia e kore e te ki te whakatutuki i te hua e hiahiatia ana riria ki te whakamahi i me te unu i te horopeta mōrahi - ki runga ki te 1600 mg, kia wahia iho i runga i 3-4 haora i te ra. pumau te akoranga mo te kotahi marama, na nga oko o te hua "Tropicana pīrahi. kawhe Green", te utu o te mea i 790 ki te 900 moni mo te 1 mōkihi, e taea e nui ki te whakaiti i te taimaha o te 2-5 kg i fafauhia. Ko te kamupene "Evalar" tuhipoka e tauturu unroasted wāhanga pīni whakaiti putunga ngako i roto i te pera-ka karanga "wāhi raruraru", homai te reo kiri me whawhai ki te pānga o "kiri karaka". E ai ki nga whakautu o kiritaki, kōrero o e whakaahua tatou i raro, te raau mau āwhina whawhai mōmona me te homai hua kitea.
Lose Taumaha ki "Tropicana pīrahi": arotake kiritaki
I roto i tenei tāpiri kai he painga whakakorekore:
- Te faaineineraa o te kawhe matomato e te wa roa, ano, he tino pakeke, me te uaua pini unroasted ki te waha i te huri i roto i te mīhini kawhe mua. Homai te meka e kia te inu kia tangohia 2-3 wā he ra mo te marama, ka taea e koe matalili noa ia wa ki te silica i te puranga hou o te kawhe.
- Ko te inu whakauru kaua kino ki te reka, te atu kia rite taea kore te hoatu reka me ētahi atu tāpiritanga i roto i reira. Ki te papa māmā: Me tika koe ki te tango i a ratou ki te wai.
- Ki te kei te whakamahi koe i te tarukino i runga i te whakamārama o tetahi kai iti-pūngoi, te painga mâro-ko e taea ki te raro i te hiahia, i te tikanga e ongo nagging o te kai i waenganui i ngā kai e kore e koe e ohorere matomato wāhanga kawhe ko.
Ki te whakamārama o te tono kai "Topical Slim" homai hua pai: te tangata ngaro taimaha i 2 kg, me te tangata katoa 6-7 kg, ahakoa i roto i te dieting whakarara. - Kei te tino whakaputaina te tarukino i taiao rauemi raw o te kounga me te kei kahore tāpiritanga horihori. Kei te tohu te reira i a ture hokona i roto i pharmacies tari motuhake o hokomaha ranei.
- Contraindications ki te whakamahi o moni anake rite ki te whakamahi o te kawhe auau, tae atu i te mate pāwera taea ki reira (i te mea tino onge).
Just kua whakarārangitia painga o te raau taero, engari ki runga ki te arotake "Tropicana Slim" e kitea negative (rite, te mea, o tetahi hua taua). Ko te kōrero kino tino noa tohu e kore e te tāpiri te āwhina i te katoa. Ka taea e waiho tenei mo te maha ngā take: "Tropicana Slim" me he rite tāpiringa kai anake te tānga ki te kai me te kai tōtika, nui atu i to ratou whakakapinga oti. A feruri i te reira: ki te tango koe i te raau taero, a ka koa ki te kai e toru-akoranga ki te kai reka, keke, te tahi atu kai nui-pūngoi, ka tukua koe ki te kai nohopuku me te tina te mutunga, ka kahore, ara te taputapu tino matatau me te utu e kore te āwhina koe te maka o te taimaha te taikaha.
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