Te kai kourarangi whai hua e taea te tunua i roto o reira

kai kourarangi - tetahi o te tino faufaa puna o te pūmua, waikawa amino, pro-huaora me tai kohuke. Konutai, iodine, pāhare pāporo me ētahi atu ngā matūkai whiwhi koutou, ki te kai auau koe i tenei hua, te painga e taea e koe te tunu i te rota o reira. kai shrimp Antarctic whakatairanga te excretion o radionuclides me tāoke, e tauturu te reira ki te haerenga i te pākia e me whakatika te mōmonatanga. Ko reira nui ki te kai 100 karamu o te kai, he ra ki te tiki i te supply tika katoa o ngā matūkai.

Tomatoes puru ki te kai o te kourarangi

Kia tīmata te ki appetizers. Tangohia 4 tōmato nui hou, hatepea atu te tihi, tīpako i te wahi me te hoatu i te kikokiko ki te hau hikinga. Kei o hua tapatapahi, 4 punetēpu mōrohe kai o kourarangi, penupenu tōmato tapatapahi me te rua o huruhuru kopere tapatapahi rawa mōrohe 1. Me mayonnaise Whakakiia mōrohe. Top whakapaipai ki te pāhiri.

kai Jellied o te kourarangi

Frozen kourarangi kai (2 punetēpu) Maka i roto i te wai kohua, me te, te taenga atu ano kohua, tangohia atu. Hawhe kohuatia te kāreti, ka tapahia ki poraka, uru ki te kai mōrohe, 2 punetēpu o te pī matomato. Na katoa hoatu ki te tiēre i hanga i te hupa. Cool i roto i te pouaka whakamātao.

No te faaineine i te tiēre e hiahia ana koe 7 karamu o gelatin ia kapu o hupa kōeke. Tiēre haurangi i roto i te wai (1 ki te 5), e tatari ana tae noa ki te āmai, hoatu i roto i te hupa me te whewhe memeha noa te te gelatin.

Huamata ki te kai o te kourarangi, me te raihi

Hokona kohuatia kai kourarangi tio (250 g) i mea rewa (fakanatula, e kore i roto i te ngaruiti!), Maha ki te marau. tapahia Kotahi tōmato me kotahi totoma ki poraka iti. ranunga katoa a tāpiri 1 kapu o te raihi kohua, ½ kapu o te witi kēne (taea pī), ka tapatapahi aniana matomato. Mayonnaise kirīmi kawa ranei.

Tartlets ki te kai o te kourarangi

Ka taea e koe te hoko i rite-hanga 20 tartlets, a ka taea e koe te tunu ratou koe. Hoki tenei whakaaro, 100 go o mātiarīni te horoitanga i kuoro, i konatunatua ki te tote, me te 50 go o kirīmi. Na ka tāpiri i te paraoa ki te pokepoke tahuri atu rapa. Kuhua te pokepoke ki te pakete mo tartlets me tunu.

Kotahi rau karamu o rewanga pata mā te tāpiri taua 100 go o kourarangi (tapatapahi) me tapatapahi rawa kumine. Whāranu ka tāpiri 50 g caviar. Ko te papatipu hua whakakiia tartlets.

pata kōeke ki aniana

50 go o aniana tapatapahi Me ki parauri i roto i te pata. Me mince tahi 30 go o kai kourarangi 2 yolks hua manu me te riki, katahi ka uru ki te pata fakavaivaí, me te beat. Kai mātao.

kai kourarangi: he tohutao ki apareka

rewa 400 g kai kourarangi, me te tapahia ia kaki i runga i o mongamonga i te tokorua. Apareka hawhe kirokaramu tunua i roto i te te wai tote (15 meneti he rawaka) me hauhautanga. rau Lettuce ki te hoatu i runga i te raro o te peihana huamata, ki runga ki te ranunga apareka ki te kai. Na, uru 2 punetēpu o mayonnaise, 5 punetēpu o te kirīmi, 200 kuku g, tāpiri hā ki te torutoru pata o te rēmana wai, he timonga o te pepa whero me te ma, te tote me te huka. Tāpiri tenei katoa ki te huamata me te ke ngaohi ki te pi tapatapahi.

Huamata ki te tīhi me te kai o te kourarangi

Hoki tenei huamata, ka taea e te tango e koe kia rite ki te totoma, me te tote - i runga i te aha rite koe pai rānei. 1 poro kūkamo tapahia (ki te he reira hou - mua-ma), aporo mīti mōrohe 1, 2 hua, riki matomato minita tapatapahia, 100 go o tīhi te horoitanga i, tapahia kai kourarangi. te ranunga katoa, tāpiri 5 punetēpu o te pī matomato me te mayonnaise. Hei whakapaipai i, ka taea e koe te whakamahi i peka o te kumine, me te pāhiri.

huamata huawhenua ki te kai o te kourarangi

Kohuatia hoki 2 RW. rīwai, kāreti me te hēki, pure a tapahia ki poraka. 3 tōmato iti tapahia poro. Mix, tāpiri 200 go o kai kourarangi, 5 punetēpu kēne pī, 100 go o tīhi kuoro me te mayonnaise. Whakapaipai te rihi ki te pi.

Hupa o te kai o te kourarangi

he kiro hawhe o te kai o te kourarangi i mea rewa, ka tapahia ki mongamonga. 1 kāroti, 1 te riki me te pāhiri pakiaka passeruem. Tāpiri i te kai, me te 1.5 kapu kēne pī, ka rua nga wa i roto i te mīhini, ranei pukapuka i roto i te tatari. Tāpiri i te hupa, ranu ma, kohuatia 5 meneti, ka kakahu ki 0.5 kapu o te kirīmi.

Kia pai to koutou kai.