HauoraRongoā

Tono parawini-ozokerite i te kāinga: whakaahuatanga o te tukanga, tohu me te tapiri mana

I mawhiti tuatahi, te wā "ware pi kohuke," te mea ra faingataa reira me huanane. I roto i te meka, te ware pi kohuke pera-ka karanga, waro tūturu i te rōpū hinu. I te tahi taime te conventionally tuku reira ki rite kohuke. I roto i te meka ko reira he ranunga o te taimaha rāpoi tiketike, waiwaro kukū. E ai rite Rōmāniana me he kakara o te karahīni. Kei te hokona te reira i roto i pharmacies i te puka o poraka iti e taea te hana i roto i te pati i te wai, a ka whakamahia e te tākuta. Kei te whānui ngā tono parawini-ozokerite whakamahia i roto i te rongoā. Ko e tika ana ki te ihirangi o ngā wāhanga bioactive e tomo te tinana i roto i te kiri, me te faaitoito i te pānga whakaora ratou mahi. wāhanga takitahi ozokerite whakahohe fakafoki mai o te kopa pakaru, i nga okana. Na reira, kei te whakamahia ngā tono parawini-ozokerite mō ngā tamariki me ngā pakeke ki te momo o mate.

whakarite

Ko te tikanga e pā ana ki tenei tikanga o te maimoatanga o te tangata e kore e matau tae noa kore ia ki te whakarite i te tono tākuta. I muri i tenei parawini ki ozocerite riro kaiāwhina tamau whakamahia e te i roto i te maha o mate. Na ko kahore he aituā tenei. tono parawini-ozokerite i roto i te kāinga e whakamahia ana ki te whakatutuki i te spasm poto o oko, me ratou roha muri. I roto i faarahi i tenei rere toto me te pākia, kua tīmata ngā tukanga houtanga. Matū o te ozokerite whakaongaonga tipu pūtau me te whakaongaonga i te tukanga ārai.

E tika ana ki te pānga haumanu

I tua atu ki te hanganga matū o tono ko reira o faufaa nui, me te tauwehe wera. Te whakanui ake i te pāmahana o te kiri i roto i te wāhi kua pā 2-3 nekehanga i te hohonu o te 4-5 cm arata'i ki vasodilatation, nui haere rere toto, ariā o kaha biologically matū secretion, me faaitoitoraa o te repe endocrine. Ka rite ki te hua, i reira e he maha o ngā pānga pai.

mea Doctors te pānga anti-inflammatory, i te mea nui i roto i te take o ngā raruraru ki te pūnaha musculoskeletal. I tua atu, i reira e antispasmodic, whakatau me ngā pānga analgesic. maha timata parawini-ozocerite pati tamariki ki te hanga ofi ange ki he tau, ki te taea e ratou te kore hoki o te oro ki te tīmata haere. Ko te tikanga ko reira rawaka ki te pupuri 10-14 ngā tukanga, me tīmata te tamaiti ki te pakari te tu i runga i nga waewae, me te ka neke.

Tuhinga me contraindications

Nuinga o ngā wā ko reira he mate inflammatory o te kopa ausia me whekau, te pānga o mate musculoskeletal me whara taputapu. E mea pinepine ki te awhina o tenei tikanga ohie tōtika e taea hamani mate o te pūnaha whakaputa uri, mate o te kiri, me te runga wahi romahā. he ara taua mate matatini rite keha arataukai e pā ana ki tukuna ai iaia, tino pai te papaki ki te therapy rohe, me te nahanaha.

Heoi, i reira ko te tikanga, me contraindications, e kore e taea te waiho. Tenei mumura whakapeka, mate ngakau, cirrhosis me ngā pukupuku. Kaua e whakamahi i tono parawini-ozokerite i roto i te hapūtanga. Ano, Ko te hoki hohipera he take ki te whakaroa maimoatanga e oti noa te reira. Anake, ki te takitahi faaoti tō tākuta ki te hanga i te okotahi, ka taea e koe te tau'a ore i tēnei ture.

Ko te utu o te tikanga

Ko tetahi atu take e korero mo te meka tenei e te whakamahinga o ngā tono parawini-ozokerite. He āhua iti te utu o taua ngā tukanga ara i roto i te fare ma'i (220 moni mo te mahi kotahi), te whare e taea e koe te hoko mo te mōkihi o parawini me ozokerite me te whakamahi ia ratou kia rite ki maha nga wa i rite tika ana, i ia wa tika e painaina ake. Ka utu ia o ratou 80-90 moni. Tāpiri ki e te utu o te kakahu mo te tākainga, turanga oilcloth me te paraihe mo te tono, e kore tonu e mahi atu atu i 500 moni. A, i muri i te akoranga o te maimoatanga, e taea te neatly whitikiria atu tae noa ki te wa i muri mai i tenei katoa.

Me pēhea te ki te whakamahi i

He maha ngā huarahi ki te mahi i tenei tikanga. Heoi, he reira pai ki te tuku i tētahi nēhi mātanga. Kahore kino e kore reira te māngai, engari me rite te taputapu whakawera ki automatism. He iti iti - e kore tono me te hauhautanga ka taea ki te hoatu i te pānga haumanu. Paku overheated - a nui e taea tono parawini-ozokerite tahu kiri wateatanga. Ko Ko te aha e kore e taea e kino ia tūpato.

He maha ngā tikanga o te tono o ozokerite. Ko te tuatahi - he ki te rewa reira ki runga ki te 65 nekehanga o te pāmahana, me te tono i te paraihe ki te kiri. He rite te tikanga tuarua, engari ko te hohonu atu te pānga. Finiteness ozocerite pani, a ka whakanohoia i roto i te oko i reira te ranunga whakarewa o te parawini me ozocerite. Na whakatupato kotahi ano e pā ana ki te hiahia ki te mau i te pāmahana tika. Hohoro horoi ake te e alangá te taonga he wera rawa kore e e taea o.

Taupānga - Ko te kōwhiringa māmā hoki tīmata. E mahi ana ngā tono parawini-ozokerite i roto i tenei ara e te nuinga o maha i te kāinga. Ki tenei ware pi kohuke whakarewa ringihia ki runga ki tāmau i roto i te whārangi rapa te hanga i te kahupapa a na tatari meangiti (tirohia tona ringa) te whakawhiti ki te mata tinana.

tūtohutanga tākuta '

I roto i te meka, ko te tukanga kuware nui, engari no te mea e taea e te tangata te mahi i te reira i te kāinga, i te mea matua - he mahi iti. Heoi, me tango tatou ki pūkete maha o ngā āhuatanga nui:

  • e kore e mahi i taua ngā tukanga i te tiketike o te wa wera, e kore me nui te pāmahana roto 18-20 nekehanga.
  • e whai ki te kia tīpakohia takitahi te pāmahana. Kei te pai te whakamahia te reira ki tono, e taea e te tirotiro e koe te pāmahana i roto i te tukanga o te tautauā. Me te taonga wera nui, engari e kore e waiho te whero kaha, me te noa atu tahunga sensation.
  • Kei te tono hononga ranunga whakaora, taunaki te tākuta te tono anake i runga i te raro waewae, huha, kuao kau me matimati.
  • hoki tīpakohia wā urupare takitahi. I te toharite, he reira āhua 10 meneti. I mua a muri he tika te tukanga ki te hanga i te mirimiri olungá ki te hinu kirīmi ranei.

Making tono

haere tika matou ki te taputapu. Na ka titiro tatou ki roto i te taipitopito, he aha e nga tono parawini-ozokerite. Me pēhea te ki te mahi a ratou, ka matau koutou pai ki te tamata i te reira i roto i te mahi. Ka rite ki te hereni i pai ki te whakamahi i te tangata i te pakeke. Ki te whakahaere i te wātū rapu i te wāhanga e whai ake nei:

  • parawini Paku (e kore whakamahi i kānara) me te kohuke ware pi i roto i āhua ōrite ana ngā wehenga.
  • E rua tāke - kotahi mo te ware pi, i te tuarua - ki te pati wai.
  • Whāriki me kutikuti.
  • Food kiriata.
  • Warm kope, paraikete tauera ranei.
  • Vaseline ki te hoatu tono plasticity.

Haere tika ki te take

Kua ka tatou rite katoa, a inaianei e taea hua tono parawini-ozokerite. Me pēhea te ki te hanga i te tamaiti, he reira pai ki te ako i te tapuhi te wa tuatahi ki te hanga tono i runga i te papa kaki ranei. Tuatahi o te katoa ko reira e tika ana ki te ngohe totoka i runga i te wera rawa iti. Kia mau ki te ranunga i kahore wai. mātao te reira i raro i te rota roa atu i te ware pi, a taea arahi ki weranga kiri. A, no te te tino rewa te taputapu, ka taea e koe te tomo i te petrolatum me uru. I rite paparanga mua whanui o te whāriki e takoto ki runga ki te takai kirihou, ringihia te apa ranunga.

Na kia waiho he wahi mo te tono o te ranunga paraihe tino maroke, me te ngohengohe ki te tono maha o ngā paparanga o te parawini. Ia hohoro hopu a ka aukati i te kiri i mana'o kino. Superimposed runga i hū reira iho te whāriki iti. Ko te wera i tenei hanganga ka noho nui te roa. Tamaiti ruru paraikete, me te waiho hoki te 15 meneti.

Kaua e wareware e taea anake te whakaritea te whakamahi o taua tono e te tākuta. A, no te hypertonia taea ratou te kawe hua pai tere, i hypotonia, i runga i te anga ke, rawa akaanga i te uaua, e ka kē anake te huru. Na reira, ahakoa te faufaa o āraihia, kōrero ki tō tākuta. Otiia ki te mea kei te mate te tamaiti, engari he noa te pāmahana, e taea e te reira e painaina ana appliqué runga i te pouaka, me te utu o tōkena.

hei utu o te mutunga

Ka rite ki a koutou e taea te kite, e kore e he mahi nui wraps parawini-ozocerite. Ka taea te whakamahi ratou mo ngā pakeke me ngā tamariki. whakamahia maha Women Paku wraps parawini ki mau tonu te ataahua me te hauora o te kiri o ringa me waewae. Ēnei ngā tukanga e tino whai hua, engari ano hoki ahuareka, me te ngāwari kore anake. Ka hokona i roto i te ware pi mati rongoā me te ozokerite, ka taea e koe te whakamahi i ratou, ka koa ki te hua tutuki i runga i nga tau.

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