Whanganga i te produkty.1 / 2 kapu wai, me te maroke - ko e hia karamu me milliliters?

ngaahi uaifi tauhi Modern aroha ki te whakamātau me te ako i rangatira ake mohio. Whakatau ki te tunu i tētahi rihi hou mō te tunu rerekē kitea, maha whai ki te ine i roto i te nui matau o kai mā te whakamahi i te tikanga improvised, no te mea kahore katoa he tauine kīhini. Karāhe - he taputapu mahuinga i roto i tenei take, ko reira i tetahi housewife ki tetahi kīhini. Otiia e mohio e kore katoa te nui o te whakauru ngā ka pai i roto i reira. I roto i tenei tuhinga he titiro taipitopito: 1/2 kapu - he pēhea te maha milliliters karamu ranei tenei.

totoka maroke me te nuinga

Ki te whakatau koe ki te tunu pōhā kai reka ranei, kia mohio ki te hiahia te huka, me te paraoa. Hoki te faaineineraa o rihi taha me pata Me ki te ine i pata: raihi, Buckwheat, semolina me te oatmeal. A feruri i ara taua kōwhiringa tāwāhi ka hiahia tatou tote he hawhe kapu o te paura huka ranei. Ki te huka tino faceted karaihe 250 g, te rahi o te hawhe - 125g tote Waihoki metered me pata, pērā i Buckwheat me Fig.

e ata mama paraoa, ka 1/2 kapu - ko te nui o tenei? Whakautu: 90 karamu, no te mea i roto i te whānui, ka paunatia i te karaihe o 180 g sieved paraoa 75 g huka paura weightless atu, ka pena ka waiho i te tirotiro anake hawhe o 60, hei tauira, te whenua ki kongakonga i roto i te hawhe ipurau rōrahi nati paunatia 50 karamu, me te tereraa ki paraoa - 40 g

wai

1/2 kapu - he pēhea te maha milliliters tenei? Ki te tangohia e tatou i te karaihe faceted ki te awhi i te mutunga o runga, ki te taha mau te reira 250 ml. Fakatatau ki ai, hawhe o reira - 125 ml. Mā te hapa ranei, e kore e ki te whakakī te tango i te awhi ipu ki pūkete e 1/2 kapu o te wai ko te 120 ml. A i roto i te kaupapa e kore kua te oko faceted awhi, ki te rōrahi o 200 anake ml, i roto i te rahi ki te hawhe te nui o 100 ml. wai katoa e whakamahia ana i roto i te tunu kai me te faaineine i tetahi kai, i te kiato rite, pera te waiu, me ngā hua miraka, kua whanganga te hinu huawhenua rite te wai mania.

whakamahi rereke

Ki te awhina o mōhiti taea ana te ruri me nga hua e tatou te tikanga e kore e hoatu ki roto i te reira. Hei tauira, te pata, noho hawhe te kaha, e ata 120 karamu aha e 1/2 kapu o te honi, tāmi ranei witi tirikara? Ko rite te nui rite 160 karamu o te hua reka, me te whai hua tenei. Na, whakanohoia he hawhe kapu te:

• 115 go o pī dehulled;
• 95 karepe g;
• 75 go o rōpere hou;
• 35 g pata kai nānā;
• 105 go o Buckwheat;
• 100 karamu o semolina;
• paraoa witi 80 g;
• 82,5 g nani;
• 70 go o raspberries hou;
• 115 go o mātiarīni rewa;
• 150g waiu CONDENSED;
• 60 go o paura waiu;
• 85 go o ngā hānati te pure aramona ranei;
• 175 g kākano puree;
• 60 go o te taro kongakonga;
• 150 go o tōmato puree;
• tawerewere witi 30 g;
• 90 go o vine mangu;
• 6 yolks hua 5.5 pūmua ranei;
• 3 hua i waho te anga.

Me pēhea te ki te whakatau i te whakakī kapu

E kore matou e totohe ranei he hawhe tonu i te hawhe kau ranei te karaihe. Ko te pātai matua: me pehea ki te whakatau e te hua e rite 50% o te tapeke? Ki te he karaihe o te wā, mārama, me te faceted, ki kahore vahi, kotahi te ara i roto i - ki kia arahina "i te kanohi". Kia mahara te reira e te mea whaiti atu te tihi te āhua o te ahanoa i te raro, ka pera ano hei te waenganui o te rōrahi runga ake te teitei raina waenga. Ko nga mea katoa i te ahua o te karaihe, ohie ranei ki ahuahu, kanohi taimana-āhua, tona kaha ko 200 ml. Auporo e ipu ki te faceted niao te rōrahi tutuki rite i runga i tenei raina.

Ko reira nui māmā ki te whakamahi i te karaihe i whanganga ano motuhake tuhituhi ki te wehenga, whanganga kaha otirā. He hunga tauira e whai calibrations maha mō ngā hua rerekē. Ka taea e hanga e koe tou ora māmā mā te tuhi i te tohu tohu i runga i tetahi o nga whakaaro mo ine kapu, engari ko reira nui atu watea ki te hoko noa i te tauine kīhini. Na kore hiahia ki te tatau heruraa i, 1/2 kapu - ko te nui o tenei.