Goroshnitsa i multivarka me kai hiroki

E whai koe hoa e kai pī i te iti rawa kotahi i roto i to outou oraraa? Tino nui ngakau rua i te reira! A me pehea i taea e te reira te kore! Koe whakaaro tika - ki te ora i roto i te whenua Slavic me kihai i te faaineine no te huamata New Tau o "Olivier"! O te akoranga, e mohio katoa tenei witi i patua, i arohaina e maha. Otiia e matau ana torutoru iwi e pā ana ki te hua o te pea, e kua e ia. Well, tuatahi, tetea ana pea - he puna o moni nui o te pūmua, kahore e taea e kore te tīariari i to tatou tinana i roto i te huru hauora. I tua atu, tito te pea e o kohuke me huaora. Korero o tono hauora, paräoa tetea pea whakaaturia tango hei whai hua rongoā mō te kōroke: punetēpu o te paraoa e hiahia ana koe ki te kai i roto i te ata i runga i te puku kau. roto Pea antioxidants tika reira haapuai te pūnaha ārai mate, reira te whakanui ake tona ātete ki mate viral. I roto i te tinana o tenei take o te pānga kino o pata he tika ki te mahara anake e kia ngā tatou kai o te momo o ngā hua. Plus, Ka taea e pī opue arahi ki raruraru ki taimaha, rite tenei witi he tiketike rawa i roto i Calories.

Me pēhea te ki te tunu i te pī i roto i multivarka?

Te kitenga me te aha hua tatou e pā ana ki, ka taea e koe te haere ki te pātai o te pehea, ki te tunu goroshnitsu i multivarka. No te faaineine i tetahi o paraoa pea, me haurangi mua-i te reira i roto i te wai matao hoki 1.5 haora. A, ki te taea, waiho e koe te totokore i roto i te pō te wai. Na goroshnitsa i roto i multivarka tino whiwhi ngawari, me te tino reka! I muri waiwai promoem nga hiriwa i raro i te wai rere, a hoatu i roto i te multivarku. Whakakiia ki te wai (1 wahi totokore tango 2 ngā wāhanga wai). Tāpiri 2-3 rau kokoru, te tote me te pepa pango. ka taea e koe te kati i te multivarku me te tāuta "Buckwheat" aratau. Whakakiia te hinu pāreti oti, a ka horahia atu tina i runga i paraharaha, ke ngaohi ki tapatapahi aniana matomato.

pea puree

Ka kōrero tatou e pā ana ki te pehea, ki te faaineine i goroshnitsa i multivarka "Panasonic". Hei ringihia pata rite 2 ngā wāhanga o te wai, te tote, me te korohū mō te 60 meneti. Muri goroshnitsa i multivarka rite mo te meka e matou tahuri te reira ki te puree. Whakamahia Pūhanumi mo tenei, ki te mea i reira he kahore, tolkushkoy ranei.

Meat purini Pease

Goroshnitsa i roto i te kai multivarka maoa te rawa noa. Me koe i roto i te kōwae kīhini, noho ana i runga i te aratau "Baking", ringihia he hinu huawhenua iti, me te kōrori i te riki tapatapahi. I muri i taua, takoto atu mongamonga ki nga aniana kai tapatapahi (200-250 karamu), me ka kōrori mō te 15-20 meneti (i runga i te āhua o nui koe tapahi te kai). Next takoto atu i roto i multivarku pī hauhake (1.5 multistakana) ka whakakiia ai ki te wai (3 multistakana). Tāpiri i te kakara e tika ana, me condiments (tote, te pepa, kanekane, rau kokoru mea katoa rite koe ranei) katoa. "Pāreti Milk" Ki te goroshnitsa kai i roto i multivarka ka tunu i roto i te wa. Ki te whakamahia e koe he tino totoka te pea, kia undercooked ai pāreti. Na reira, te tango i te tauira, whakaturia te aratau "whakawera" mo te hawhe haora (ki te tika). Ki te rite te pāreti maitai, whiua reira, ka tīmata ki te hamani tona whare kai reka.