Sports me Fitness, Ara, me te mara
He aha te mea he marathon, hītori me ngā meka
I roto i te 490 BC i muri i te whawhai tata te pa o Marathon toa Kariki tawhito Pheidippides (Fillippid ranei reira e kore te mohiotia,) ka rere i te raina whawhai ki Athens ki korero o te wikitoria. I muri i tetahi parau mate ia. e kore e mohiotia te reira ahakoa tenei kaupapa mau e kore ranei, mai i reira he kahore puna pakipūmeka.
He aha te mea he marathon inaianei? Ko te iwi hoki he tawhiti roa, i roto i kaiaka tenei.
marathon tuatahi o te ao
I roto i te Kariki i 1896, tū ia Olympics tuatahi o te ao. I roto i te hōtaka o te Olympic Games ko te marathon. I mua ki te kaiuru iwi ko 17. I runga i te eve o te whakataetae i te mea o te wera i pai te torutoru kaitäkaro ki te whakahaere. Ka rite ki te hua o te pakanga e mura i waenganui i nga kaitäkaro i Ahitereiria, France ko Kariki, riro e te Kariki Spyros Louis, ko wai i taea ki te hinga tona marathon tuatahi, me te anake. Ko tōna tawhiti o 40 kiromita. i taea ki te taupoki ana tenei tawhiti mō te 2 h 58 m me te 50 hēkona ia.
riro Spyros Louis te hero motu. Kei te ingoa te reira i muri i te taiwhanga i Atene.
meka ngā
Ko te tawhiti o te iwi ke e rave rahi taime. i rongonui mo te meka i nekehia atu te tīmatanga ki te Häkinakina i London i te 1908 Windsor Castle. Na hiahia te kuini. faaoti ia ki te kite i fakatāutaha te tīmatanga o te iwi. rere kaitäkaro i te marathon, he tawhiti kua oti nei te nui haere e 2 km 195 m.
I muri, i roto i te 1921, i whakaaetia ai te tawhiti whakamutunga. Ko reira 42 km 195 m, ka noho tonu ki tenei ra.
riro Marathon kua rongonui i roto i te US i 1970. Neke atu i te 700 kaitiaki haere he iti iho i te 3 haora te tawhiti.
I roto i te 1966, ua haapii te wahine i roto i te Boston aha te marathon i runga i to ratou ake wheako me i taea ki te taupoki ana i te tawhiti o runga ki te 3 h 20 m, ahakoa te kanga ki runga ki nga ngā. Mai 1984, whakaaetia te sex ataahua te ki whai wāhi i roto i te marathon i nga Olympics.
Ia tau Kei te tipu haere te rongonui o te hākinakina. I roto i te whai wāhi i reira he iwi pakeke atu i te 70 tau.
ture Modern o te marathon atu tika whakatau he aha kia te ara iahiko.
He aha te mea he marathon? Kia pehea te ko te iwi?
Tangata katoa whiriwhiri rere, tawhiti, rēhita-mua i runga i te pae, te utu i te utu te amuiraa.
te tikanga ka tīmata Marathon tīmatanga papatipu. E hoatu Kaiuru pūeru ki tohu o te iwi. Puta noa i te iwi (i runga i etahi kiromita) ko nga tūemi ki te wai, hautai haukū.
tautuhi ia mua kaupapa te wa aroturuki hoki e hiahia ana koe ki te hinga i te tawhiti. I te toharite, he reira 6 haora.
Whakaaetia ki te whai wāhi i roto i te hunga i runga i 18 tau. Te hunga tamariki i te 18, ka taea e whakataetae i runga i tawhiti iti.
Hoki ngā kaiuru katoa e hiahia ana tuhipoka o te tākuta mō te whakauru ki.
Me pēhea te ki te whakahaere i te marathon?
Marathon - Ko e kore noa he tawhiti o 42 km 195 m, he hoki reira he rota o kiromita, e piki he maona i mua i te whakataetae.
Ka taea e tetahi tangata hauora te faaineine ka mohio i wheako whaiaro e te marathon taua. Tuatahi e hiahia ana koe ki te ako i te tikanga rere tika. Me hoki koe ki te whakangungu i te ivi ki tawhiti. Ka taea e koe te tango i tetahi wahi i roto i te whakataetae i runga i te tawhiti iti - 5 km, 10 km me te hawhe marathon 21 km 97,5 m.
Kia koutou e taea e tamata i te marathon tonu. kia tango i te wā faaineineraa e pā ana ki 17 wiki.
Hea e taea e ahau te kia whai wāhi?
I roto i Russia, kua puritia nga iwi papatipu nui puta noa i te motu. Ko te whānui tino o ratou: Siberian, "Konzhak", Moscow, "White pō", Omsk hawhe-marathon-utanga Christmas.
Whakataetae hoatu koutou taputapu ki te tohu o te marathon, me te hunga e kua tae te reni hopea, - taonga, tiwhikete, hua whaiaro ai mea.
E whakaurua te nuinga o te hororaa atea nui-tauine o te ao i roto i te Ao Marathon Meiha League. Tenei whakataetae arumoni ki te poka taonga nui rawa. Tapeke o 6 te hororaa atea, puritia ratou i roto i Boston, London, Berlin, Chicago, New York ko Tokyo. tīmata te whai wāhitanga rēhita roa i mua i te rā hui, a te tikanga mutu ake i roto i te mea o nga ra. Ko te hororaa tino whaimana i roto i te ao tenei. E tae ratou i rua kaitäkaro ngaio me inapō rere.
Ko te ngako o te marathon - ki hinga atea nui. whiwhi Ehara i te katoa ki te reni hopea, engari te tangata e kua tenei tutuki - he tino hero.
Similar articles
Trending Now