Kai me te inu, Huamata
Huamata ki sprats: tohutao. huamata tohutao New me kï ki te sprats
Huamata i tenei kai reka rite i roto i te momo o ngā whakamārama, kia ki te koutou te puoru rihi sprat o tou utuafare ranei, katahi ka waiho tēnei tuhinga o te moni mo koutou. Kia tīmata a!
Huamata kumamatanga kēne ika ki chicory pua nani te ranu
Huamata ki sprats, rerekē tohutao urutanga me momo o ngā hua, e tika ana hoki te tina hoa whānau mo tetahi tepu hararei ranei. Koia matou whakahere ki to koutou aro te kumamatanga huamata o te hua, te huinga o e tika i ki te pai i tetahi gourmets picky. Na, hoki tona faaineineraa e hiahia ana matou:
- he oko o sprats;
- kukama î 2-3 RW;.
- huamata;
- wōnati;
- taro Baguette ranei;
- oriwa, riri te - polbanochki;
- pua nani Ngawari - 2 tīpune;.
- chicory;
- te hinu oriwa ranei noa - 4 tbsp;.
- winika (pai waina) - 2 tīpune;.
- te pepa whenua;
- tote.
tukanga o te faaineineraa
Cooking pua nani te ranu. Ki te mahi i tenei i roto i te motuhake peihana ranunga pua nani, winika, te hinu, te tote, te pepa. Ko tētahi spoonful o te kīnaki tāpiri ki to tatou ranunga sprat-kukama, me te pai uru. Ko te toenga o te huamata kakahu ki te haea. wōnati Tolchom i roto i te kumete. I muri i taua, timata tatou ki te mahia i to tatou huamata-kumamatanga. Chicory poroporo reira ki florets. Top ki te koko horapa rētihi, ranunga sprat me tauhiuhi ki nati. taro rahirahi topetope Baguette ranei, ringihia tona hinu toe i te sprat me faahiti i te kaupae o mua. to tatou huamata mīharo katoa ki sprats rite. Bon appetit!
Huamata ki sprats me hua
Tenei huamata he rerekē, me te maere makona reka. Me matou hoki tona faaineineraa:
- Bank sprat;
kukama î - - 2-3 pc;.
- kāreti reo - 2 RW;.
- reo potato - 2 RW;.
- aniana aniana - 1 pc.
- tetahi pepa pere - 1 pc;.
- hua, koitareke taea - 4 RW.;
- huamata - kurupae;
- riri te oriwa mō te whakapaipai;
- greens (pi);
- mayonnaise;
tukanga o te faaineineraa
Ko te āhuatanga matua o tenei huamata ko tona onoono, a kia rite i roto i te mua kia pai e haurangi paparanga katoa ki te ranunga o te mayonnaise me te pata. Ko te reira! Bon appetit!
Huamata o kēne ika, pihikete, me te pīni ki te rēmana-pua nani tauiraa
He āhuatanga motuhake o tenei rihi whakamiharo ko te wawetanga i roto i te tunu kai, ahua pīataata, me te patu i te rongo ahakoa. Na, i roto i te tikanga ki te faaineine i te huamata ki sprats me pihikete, e hiahia ana matou:
- he oko o sprats;
- he oko o te witi kēna;
- he oko o pīni kēne;
- tīhi - 200 gr.;
- taro;
- matomato;
- mayonnaise;
- te hinu oriwa - 3 tbsp;.
- pua nani whakapeka - 0.5 tīpune;.
- karika - 1 rōkara;
- Wai o te hawhe rēmana;
- rētihi - 1 paihere.
tukanga o te faaineineraa
Na inaianei te faaineine tatou no te to tatou rētihi te tamaa heke mai. Ki te mahi i tenei, uru te hinu oriwa, pua nani, rēmana wai, he mayonnaise iti me te karika haere i roto i te penu karika. Ko te mahi i muri mai ko te hoahoa o to tatou rētihi. Ki te mahi i tenei, uru sprats, te witi, pini, pihikete, te tīhi me te tauiraa. I te takoto te paraharaha i te rau rētihi pai-horoia, ka maroke i runga i runga - he ranunga o te sprat me hua tauhiuhia ki otaota. Bon Katoa appetit!
Huamata ki kēne ika, hua me kukama, kakahu ki te ranu pua nani-honi
Tenei huamata faito ki te hā mīharo e te mea maitai e tika ana mō ngā whakanuitanga, me hoki ngā huihuinga whare noa. Me matou hoki tona faaineineraa:
- Bank sprat;
- Hua - 2 RW;.
- kukama hou - 3 RW;.
- shampinonchiki - 200 gr.;
- matomato;
- te hinu oriwa - 3 tbsp. l.;
- pua nani raukikini - 2 tīpune;.
- honi - 1.5 tīpune.;
- waina winika - 1st.l.;
- tote;
- te pepa whenua.
tukanga o te faaineineraa
Na, kia rite mai whakakī. Ki tenei ranunga hinu oriwa, pua nani, te honi, winika, te tote, te pepa. I runga i te pereti takoto i roto i te huamata pai-maroke, ka horoia. Runga i to tatou ranunga tikanga sprat i konatunatua ki te ranu, tauhiuhia ki te otaota, me harore. Ko te huamata katoa ki sprats me hua, kukama me harore, kakahu ki te ranu rite. Bon appetit!
Huamata "ika i roto i te hāroto"
I taea te kite, te faaineine huamata ki sprats, he tika ohie tohutao, he mea he pai. Te rihi i muri, e hiahia ana matou ki te whakahere a koutou i te tino taketake, me te faahiahia i roto i tona hoahoa. Na, hoki tona faaineineraa e ti'a ia tatou:
- Bank sprat;
- reo potato - 2 RW;.
- kāreti reo - 1 pc;.
- mayonnaise;
- Hua - 2 RW;.
- PICKLES - 2 RW;.
- tīhi durum;
- greens.
tukanga o te faaineineraa
Huamata ki ika tīni me te rimurapa
Ko tenei rihi rawa mateoha me rerekē, heoi, rite tetahi huamata ki sprats, he tika ohie i roto i te hoahoa tohutao. Me matou hoki tona faaineineraa:
- Bank sprat;
- rimurapa - 300 gr.;
- hua (koitareke) - 5 RW;.
- tōmato here - 5-6 RW;.
- te hinu oriwa - 2 tbsp;.
- pua nani whakapeka -:. L 1 h.
- winika - 0.5 v. l.;
- i te hinu sprat;
- greens.
tukanga o te faaineineraa
I taea te kite, huamata ki sprats, nga tohutao o e aroaro i roto i tenei tuhinga e hanga i kai rerekē, me te wātea, kia ite noa ki te hanga!
Similar articles
Trending Now