Ice cream i runga i Dyukanu - tupu kikokore ki pai!

Dukan Diet upootia heitia i te ao. No miharo, no te mea fakatahai reira te whai wāhi ki te kai reka, rerekē, me tonu ngaro taimaha. Ae, rite tetahi kai, whakarato reira he maha o ngā whāititanga, engari he iti ki te papamuri o te mea kua tukua e ratou. He āhuatanga motuhake o te kai - pūmua nui. He tokomaha whakapono kai i tautohetia, ki te whakaaro tatou i te opuaraa wā roa-, engari he aha e kore e whakamahi i te kai tūtohutia rite analogues o nga kai atu maheni, me te nui-pūngoi? Tautika, te tohutao whakamahia i roto i tenei kai, āhuatanga e hanganga "parakore", taonga i roto i te pūmua me te whakarangatira i tetahi kai. Ki te ako ki te tunu ice cream i Dyukanu, whakaahua tatou i roto i tenei tuhinga.

tunu Basic

Ko rite tata rite taea ki te putanga mua o Sundae ice cream tenei. Rawa, ki te kahore e apo koe me hoatu vanilla tūturu ranei vanilla wāhanga. Ka hiahia koe:

• hua - 4 nga wahi;
• ngako iti tīhi whakapiri - 180 karamu;
• te waiu tere - 350 ml;
• huka tūturu whakakapi ( "Fit Parade", hei tauira) - 5 haora koko ;.
• vanilla pākākano - 1 wahi.

Ka tūtohu mātou ki te hanga i te puranga rua, me te whiwhi i roto i o te iti i te pouaka tio, rawa mai taea te rongoa te kirīmi tio ki runga ki te toru marama mo.

faaineineraa

No te faaineine ice cream mo Dyukanu, wahia te pākākano vanilla i roto i te hawhe, tango i te purapura, ka tāpiri ratou ki te waiu tahi me te pākākano. I te wera iti, kawea ki te kohua, me te tuku ki te tu mo te kotahi te haora.

Ata horoi i te hua ki te houra, maroke. Kaua rawa e waiho noa tenei mehua, ki te whakamahere koe ki te kai hua mata.

whakakapinga hawhe hoki huka, uru ki te yolks me waiu takoki, pai uru.

ranunga Milk-hua i roto i te pati i te wai, me te tonu te ārai, kawea ki te thickening. kia te ōritetanga i o te Anglesey kirīmi. Ko te ranunga hua hauhautanga.

Patupatua a te Pakeha ki te timonga o te tote, tāpiri i te toenga o te whakakapinga huka. Ka rite ki te hua, kia whiwhi koe tihi kaha.

Uru noa kākahu mātao ranunga miraka ki tīhi pahī.

Āta tāpiri i te Pakeha egg mea patu, ata vymeshivaya (ice cream i runga i Dyukanu, te tunu o e hoatu e matou, ka AIR i to ratou utu).

I muri i te whawhe mahi katoa Kuhua te ranunga ki te ipu me te Freeze. I mua i te taviniraa, te pupuri hoki 5-7 meneti i roto i te pouaka, ka te ranunga, he iti ngawari, a mahi.

Me pēhea te ki te tunu cream te huka i Dyukanu kahore hua

Ki te kore koe e hiahia ana ki te tāpiri i roto i te kai hua mata, tūtohu tatou tokanga ki tenei tohutaka:

• te waiu tai◊o na - 395 karamu;
• tai◊o na te waiu - 26 karamu;
• Witi māngaro - 10 g;
• huka whakakapinga - ki te pangia e;
• vanilla - ki te pangia e.

Cooking!

Whāranu nga hua katoa i roto i te kōhua tae noa kākahu, me te kawe ki te kohua ki te korohū, tonu pokanoa. Kia tae mai te ranunga ki te whewhe, tunu mo tetahi atu meneti, ka tango i te wera, me te whakamatao tino. Ringihia te ranunga ki te ipu, a hoatu ana e ia i roto i te pouaka tio.

I muri i te kotahi haora te hutiraa ranunga, Kilisimasi Pūhanumi me te whakatio ano hoki kotahi haora. A tapiti faahou i tēnei tukanga tae noa te ōritetanga e hiahiatia ana, ka mahi.

tohutohu Malí

Diet Ducane tino tauwhāiti ngā hua me excipients, rite Kei roto ratou i te rota o te warowaihā. I roto i te tikanga ki te etahi te reka, tūtohu tatou:

• Tāpiri ice cream rite mo Dyukanu (tunu whakaahua i runga ake) miniti tapatapahi;
• ki te hiahia koe ki te reka o te ice cream ki creme brulee, tika kōrori i roto i te skillet tai◊o na waiu paura ki runga ki te Karamere tae i mua i te whakamahi i te reira;
• Tāpiri ice cream rite zest kuoro o hua citrus;
• i roto i te taahiraa e whaowhia tāpiri koukou waiu tere (1 st koko.);
• hurihia he pata ki goji hua;
• kaua e wehi ki te whakamahi i Freeze-maroke hua - blueberries, raspberries, cranberries;
• whakamahi rongo kai, te whakarite ice cream mo Dyukanu!

I teie mahana, Ka taea e te mākete kitea he rota o ngā rongo tūturu. Ki to ratou awhina ki a koe etahi o koutou tahua.

rite ngāwari rite porowhita

Hoki te hunga e te hunga i roto i te hohoro tonu, whakaaro tatou i tenei cream te huka. Ahakoa tona triviality katoa, ka ahuareka ana tona reka ki a koutou. He aha te mea e hiahiatia ana?

• Tutakina tetahi reka (hākinakina kai tōtika) - 45 g;
• ngako-iti tīhi pasty - 300 karamu;
• huka tūturu whakakapinga - ki te pangia e.

e kore he tohutaka ano: tika uru ki tīhi pahī tutakina ki homogeneity me te Freeze - tino katoa mo te ice cream Dyukanu rite, ka taea e koe te hamani koe. Pīrahi ki pai!