Ka taea e ahau kai zucchini raw? He maha ngā tohutao te whakamahi i enei huawhenua kahore maimoatanga wera

Kei te mohiotia te pai te reira e te zucchini - tino whai hua, me te i te wa ano i te kai huawhenua. Ka taea e ara te kai te reira i tamariki iti, me te hunga e ki runga ki te kai tino. Otiia ahakoa i reira e taea e zucchini raw, whakaaro torutoru iwi. I ngā wā o ratou hanga paramanawa (kohuatia, hua), hupa, parai noa ranei puru. Otiia i roto i ia o enei tino Tavern tika thermally tukatuka. Nuinga o ngā wā, kei te parai enei huawhenua i roto i te hinu ranei tatao, ki ētahi atu kai.

zucchini Raw i roto i te huamata

I roto i te meka, tenei tohutaka tā te whakamahi o riki î, e ko, e kore e ratou rite raw, engari tonu, kahore maimoatanga wera. kia whakamahia Vegetables e taitamariki ki te kiri angiangi, me purapura iti. I zucchini reo-rahi 1 tangohia 3 reo 4 me te kūkamo tōmato. I tua atu, ka tangohia e te reira te hawhe te rēmana, te tote me te huka ki te reka o, he tīpune o te pua nani purapura me etahi hinu huawhenua.

zucchini î Tuatahi, tapatapahi ki semicircles kikokore, tote mā te tāpiri huka, te pua hinu, me te mahue i okiokinga mo e pā ana ki te hawhe te haora. I muri i te 30 meneti, ringihia o rihi wai te taikaha, tāpiri kūkamo tapatapahi ki mowhiti hawhe, mongamonga te noho - tōmato me te hinu huawhenua iti. Whakamātauria tenei huamata reka, iwi te tikanga i kahore feaa rite ki mehemea reira e taea e zucchini raw.

paramanawa tunu Original

Original, tika raukikini, makona, me i te wa ano ki tonu o huaora e fakaivifo'ou raumati taea te rite i roto i te tika i te 15 meneti. Hoki te hunga e kore i nei i whakaritea e hoki ratou ranei reira he zucchini raw (o te akoranga, pā tenei anake ki taitamariki Tonkoshkurov huawhenua), ka taea e tenei rihi e he whakamātau faahiahia. I tua atu ki te kawhe, ka hiahia koe o iti e rua tōmato, te hawhe te awhekātō, fennel, he karika iti, rēmana wai me te tote. Tuatahi e hiahia ana koe i te Rakei pai te awhekātō ki te marau (kia maoa me te ngohengohe te hua), ka kua ringihia ai ki te rēmana wai ki te karo i pouri, te tote, me te kotēhia te karika reira. Tapatapahi pi unga i te puranga hua, reira ata i konatunatua. kia horoia, ka tapahia ki mowhiti kikokore Zucchini. Ki te tōmato pera ano tau mahi. Na, i runga i ia porowhita ki te hoatu zucchini tōmato, me i runga - he iti whakapiri o te awhekātō. rihi whakapiringia rētihi, ki te hiahiatia. I muri tamata i tenei kumamatanga mīharo, mutu te nuinga o te iwi ki te whakaaro e pā ana ki ahakoa e taea kai tatou zucchini raw, ka tīmata rapu mō ētahi atu tohutao te whakamahi i tenei huawhenua.

Ko tētahi atu tohutaka tino taketake, me te ohie paramanawa e faaineine hoki ki tere (ka kainga rawa). kai katoa e whakamahia ana ki te pangia e. I tua atu i kamokamo taitamariki e hiahia hinu huawhenua, te winika, otaota, pepa pango me te tote ki te pangia e. kia horoia roroa i raro i te wai rere, ka tahia maroke, te horoitanga i runga i te grater matotoru, tāpiri he tote, tauhiuhia ki te winika, tauhiuhia ki te pepa, me te tāpiri i te otaota tapatapahi. Kei te ka whakaohokia te papatipu me te tukua ki te tepu rite te huamata paramanawa ranei.

Hoki te hunga e kore i nei i faaoti mehemea kahore ranei i reira e taea e zucchini raw, kia ai taua mea tika ki te faaineine i te huamata rite ki mayonnaise. I tango 2 zucchini iti punetēpu waruwaru horseradish riki nui, te tote, te pepa, mayonnaise, matomato. zucchini horoia horoia i te kiri, te horoitanga i runga i te grater matotoru, tāpiri otaota tapatapahi, horseradish, te tote, te pepa, mayonnaise me te pororaru.