Hauora, Kai hauora
Kai kiwi hua i roto i te hapū
Hei timata, he mea utu ki te mohio e tenei ahua o te hua - kiwi.
Te whakatau ki te kiwi
Kiwi, ahakoa te meka e āhua tata, hohoro hinga i roto i te aroha ki na maha. tupu tenei e kore anake te mea o tona reka maere, me te rerekē, engari ano hoki hua nui, me te kaha mo te rokiroki wā roa-. hipokina ana tēnei hua te ki te kiri angiangi i runga i te waho ki te fluff whero matotoru. Roto, te mea he penupenu reka e kei maha purapura iti. Hei whakatau i te paari o te hua, ko te nui ki te pāwhiri i runga taua mea ki to koutou koromatua. Ki te te kiwi maoa, ka e ite koe i te sensation o whenu. Kai hua kiwi maheni hoki, e taea te tapahia ki poro iti. Ka taea e koe te tapahia mua-i te reira i roto i te hawhe, me te tango i te penupenu reka ki te tīpune.
Ko te aroaro o huaora me ngā ōpapa
Ko te tino whai hua Kiwi Maternity tika ki te ihirangi tiketike o matū tino me te momo o huaora. whakataurite Doctors reira ki te poma huaora tūturu, e, kotahi i roto i te tinana, tonu whakakiia ana taua mea ki na faufaa mō te mama heke mai katoa o matū,. Kei Kotahi hua kiwi mataati i te nui o te huaora C, i te mea e tika ana ki te whakatau i nga hiahia o te rauropi pakeke ia. huinga nui o te konupora me te pāhare pāporo ki te waikawa micronutrients ascorbic hanga taea reira ki te faaruru i tetahi mate rauropi. Tenei matatini he pānga pai i runga i te ngakau, i te mea i raro ki kawenga rerekē. Ēnei āhuatanga arahi ki te mutunga e pā ana ki te hiahia ki te whakauru i roto i te kiwi kai i roto i te hapūtanga. Otiia e kore e he te rārangi tino o aua matūkai, e kei te hua tenei. Here i reira e te tahi mau waikawa organic, huaora wai-wairewa B matatini, waikawa folic, pectin, huaora E, beta-Peta.
Kiwi i roto i te hapū, ko te puna o te rino nui-hiahiatia ki te ārai i anemia, e puta pinepine i roto i nga wahine i roto i te āhua. e hiahia ana ahau ki te utu whakarongo ki te meka e te kiwi - he allergen nui iti, whakaritea ki moli me rēmana. Ko te huinga o te te ihirangi caloric me whai ko tata tino, tuku i te hua ki te tūtohu tenei ki te katoa.
Mai i roto i te kiwi reira waikawa organic tahi ki te huaora C, reira whakapiki i kore anake te elasticity o te kiri, engari ano hoki ona pepe pai.
hapūtanga Kiwi hei utu o taero
Ko tētahi atu āhuatanga whai hua e he motuhake ki te hua, ko te whakarato o te mahi wāhine marama. Ka taea anō hoki ki a koutou tūtohu te Kiwi i roto i hapūtanga ki te ārai kōroke. Ki te karo i ngā raruraru kino, nui ki te kai tetahi e rua ranei, hua kiwi i runga i te puku kau. I muri kai i te hua, tūtohu niho horoia koutou mangai, no te mea kahore he ia tino pai ka taea e pā te tohu o to koutou niho.
A, no te e kaiponuhia te haumaru
Kaua e wareware e te mea haumaru i roto i te iti rahinga i tetahi hua. Tonu, te kiwi ko te hua pārūrū, a kore te tino whakamahia to tatou tinana ki reira. Tīmata whiwhi ki te mohio ki a ia āta. I te tīmatanga, tino mooni tetahi mea ra. I te tahi taime, kia wheako etahi wahine hapu te tauhohenga pāwera iti i roto i te puka o te patito, me te whero i roto i te kiri. O te akoranga, i roto i tenei take, ko te mea e tika ana ki te paopao ki te whakamahi atu o te kiwi. Kia tupato, me te ki te whai koe i raruraru puku, pērā i kiwi kore e taea te whai te iwi he gastritis.
He māia e ka meinga koe mo koe he mutunga tika, me te tāpiri kiwi ki to ratou kai i roto i te hapū, me te tua atu matou. Kei waiho te tohutohu o tō tākuta, mahara he rite ki te haere mai ki to koutou āwhina tonu taua āhua. He kiwi - ko tetahi o ona mau horo'a faufaa rahi.
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