Kai Magic: me pehea ki te ngaro taimaha te whakamahi i te tunu o te tohunga onamata?

I roto i nga wa onamata, e hua ana te iwi ki te whakaaro faahiahia, ka karanga nga tohunga, makutu, maori, tahutahu, shamans, me ētahi atu A, ki te whakamahi ratou mana motuhake, me te koropiko o te iwi i roto i nga wa mua-Kalisitiané, i muri i maitai whakatoia a tae noa tahuna i te tĭtĭ (i roto i te tau o te whakataki). ko ratou te hape katoa e hiahia ratou ki te ako i te mea ngaro o te natura, ki te whakamahi i te raraunga e taea ki te hanga āhuatanga hou. Ahakoa te meka e whakatoia enei Naturalists tahito i, tonu ratou ki te whakahaere raro, atu i te iwi, vahi i roto i te ngaro i roto i nga puni maunga kopuha iti ranei i roto i te uru raau. E maka ana ratou ratou ora i roto i te ati, te hanga pukapuka e whakaahua katoa o ratou whakatuwheratanga: drawings, ngā, tohutao whakaora rongoā, nga mahi o nga āhuatanga painga o ngā tipu, me ētahi atu I pera te reira i roto i te XVIII rautau tohunga wharekarakia, me te i hanga "pūkenga kai" kai magic. E whakamārama ana te reira i te mea e tika ana kia kainga huawhenua me hua i runga i etahi ra o te wiki, ki te riro mana mīharo.

Kai "Magic", he kaihuawhenua

Rāhina

I te Mane, he mea nui ki te mau tonu toenga hinengaro. Na reira, e hiahia ana koe ki te kai hua me huawhenua ma rīwai, rarihi ma, kāpeti (taea e koe tae) aporo me te pea penupenu, here ma, me te panana.

Rātū

I Tūrei mō te whakapakari i te whanaungatanga ki te hunga i aroha, a ki te hinga i te mau fifi, me te whakaoti i te mahi kia oti, ka āwhina i hua me huawhenua ngā whero: tōmato, pepa pere whero, beets, aporo whero, karepe, merengi, pamekaranete, here, rōpere, rōpere.

Wenerei

I te Wenerei, te kai "Magic," E taunaki ana te kai hua me huawhenua karaka: kāreti, karaka, herbata, persimmon. Tenei ka āwhina ki te tiaki koe ia koe i te pā tōraro i runga i tou koreutu, i te waho, te kaha ki te whakatuwhera, e koutou tonu kihai i mohio, e tauturu i tiakina to koutou mata o te tirohanga, me te hoatu ki a koutou whakawhirinaki.

Rāpare

tikanga Rāpare ki te hanga faaotiraa faufaa. Na reira, i roto i te tikanga e kore e ki te kotiti i roto i te tika o ratou nekehanga, kia kai koe kai e patua ana e tenei kai. ka whakakiia rawa koutou kaha Magic, ki te i runga i Rāpare mutu koe tou whakarongo i runga i hua me huawhenua matomato (kūkamo, te pīni matomato me pī, broccoli, te pepa matomato, te kumine, te pāhiri, cilantro, kōkihi, apareka, zucchini, aporo matomato, matomato paramu, huakiwi, rētihi, me ētahi atu).

Rāmere

Rāmere - ra "papura" me "te amipere" hua me huawhenua. Mai te mea te wiki i taua ra ki runga ki te wane, ka hiahia koe ki te fehoanaki te hononga o te wairua ki te tinana. Eggplant, kāpeti whero, Pātira, maroke āperekoti me te aperikota, karepe amipere me karepe, pītiti, paramu, kia whakamahia enei hua katoa i runga i Rāmere - piki. Na parau kai "Magic."

Rāhoroi

I Rāhoroi reira ko te mōrea o te waiho i raro ki te kanohi kino. Kia tupato, me te ngana ki te karo i tūtakitanga ki te iwi i nei ite tōraro. Ka taea e koe te tiaki ia koe na roto i te kai hua me hua pango: maha, blueberries, currants mangu, tumatakuru, karepe pango me karepe.

Rātapu

Whakaotia whakangā me te huinga o te kaha i te aroaro o te wiki mahi whakatairanga hua me huawhenua kōwhai. I roto i te kai o Rātapu ki ngā pepa kōwhai, paukena, merengi, paināporo, Quince, rēmana me te hua hīmoemoe.

Reviews

Here i koe te kai magic tawhito. Urupare i te hunga e kua tamata reira tohu e tauturu te reira ki te hoko rangimarie o te ngakau, homai whakawhirinaki me te katakata pai. Ko te mate o toka anō, ki te he koe i roto i tou tahua e ngā enei hua me huawhenua ki ngā kai iti-pūngoi (kai ngako-iti, ika, hua miraka), ka kia ngāwari ki te ngaro 3-4 toka te wiki.