Kihu Buckwheat

Buckwheat kihu kihu Topa ranei - he rihi tuku iho o te kai Japanese mohiotia mai te rau tau XVI, ka whakaputaina i runga i te pūtake o te paraoa Buckwheat. e kore te mea tino ataahua tae hina-parauri o te kihu, engari he whakamiharo tika te reka. Ki te tepu te maha i mahi ai ki te ranu i runga i te paraharaha motuhake, i waho te hupa mātao rite te hupa, kihu ki hupa wera ranei.

E hanga Topa kihu i te paraoa Buckwheat ki witi, no te mea hua te te hua i te paraoa Buckwheat parakore, rawa kohuatia ngohengohe. E ai ki te paerewa ngā i roto i Japan, kia e taea kia huaina te kihu ihirangi paraoa Buckwheat o te taua ingoa i roto i reira kia 30% neke atu rānei. timata te māra o te Buckwheat i Hapani i te III. timata BC, ko te tunu, ka kai kihu Buckwheat Japanese rawa tata - te rau tau i ma'iri a'e nei. Heoi, kua whakahaere kihu Topa ki te hopu i te rerehua o ratou, whai i roto i te rongonui anake raihi. I roto i te Hapani, kihu Buckwheat hanga o te paraoa ko te tino rongonui rite kai nohopuku, i te rironga i te kokonga katoa.

kihu Buckwheat te rite ngāwari me hohoro, rite hua ao. Ka taea e whai te reira wera, me te matao rite te rihi matua, me rihi taha, he huamata, he hupa, kohuatia, i roto i te ate, me parai ki a kahore te ranu. whakaaro te ngawari tino reka, reka, me te ko ki te kia "ma" kihu Buckwheat, rite kahore tāpiritanga. kia Cook kihu Topa ki tūpato nui, no te mea ko te hua noa iho tenei. Ko kihu rawa kikokore, me te roa, ko reira ahua rerekē o te whakamarumaru, me te hā ngawari, he pai hoki whakahā matao rihi o te heihei , me te kai, huawhenua matao me huamata kai.

Buckwheat kihu: he tohutao.

Kai: 250 karamu kihu Buckwheat, kanekane pakiaka (ca. 4-5 cm.), Tetahi kāreti toharite, aniana - 4 i horahorangia ki te topuku.. Ranu: 350 ml. bouillon, 5, Art. l. raihi reka waina, 130 ml. ranu hoi, te tote, te pepa. Hei whakapaipai: kanekane î.

Kanekane pakiaka me kāreti Horoi me ma, aniana matomato, me te horoi horoi te waho o te kiri. Kohuatia te wai, me te rumaki i te reira kihu Topa ka whewhe te wai, he mea e tika ana ki te tāpiri 250-300 mL. matao te wai kohuatia me whewhe ano. I muri i taua, tunu te kihu mo te meneti torutoru, me te waiho i roto i te colander, ka e hiahia ana koe ki te horoi i te reira, ka kia te wai tatau pai. Kāroti me te tapahia kanekane ki takai pai, riki - mowhiti kikokore, huawhenua otohe i roto i te wai kohua mo e pā ana ki te 30 hēkona, tatau me te waiho i ratou i roto i te ipu ki te wai matao. Kia kua matao o te huawhenua, me tuku kia heke te wai. Na, faaineine i te kīnaki, mo tenei ranunga i roto i te iti kōhua, hupa, te ranu hoi, te waina, te tote me te pepa, kohuatia me te hauhautanga. Me ringihia te ranu ki nga peihana flat whānui i mua i te taviniraa.

Ata uru te kihu ki te kāreti, aniana, me te kanekane, horahia atu i runga i te rihi flat, me te ke ngaohi ki kanekane î.

kihu Buckwheat ki huawhenua.

Kai: 400 karamu kihu Buckwheat, kotahi zucchini iti, he riki, he eggplant, riki matomato, herewi, 3 v. Pūnu ranu kawa-reka, me te hinu huawhenua.

Kohuatia te kihu rite ki te tohutohu i roto i te wai tote tae noa ngawari, ka waiho i roto i te colander me hipokina ki te konumohe. Zucchini me horoi eggplant me tapahia ki mongamonga o 2 i 2 henimita. Whakawerahia te hinu i roto i te paraipanatia, kōrori i te huawhenua i runga i te wera nui ki parāone engari e kore e riro ngohengohe. Tāpiri ki a ratou i te ranu reka me te kawa, me te riki matomato, whakaohokia me te mahi ki te kihu. Ko reira tika i roto i tenei rihi pepa oporo me te ranu hoi.

I tēnei wā, i reira e maroke ranei whakatotoka kihu Topa kai Buckwheat, engari ake me te ake ngaahi uaifi tauhi tunua kihu Buckwheat ki ona ringa ake i roto i te whare o tona hua ake hokona. Kihu - he tukanga uaua, me te roa, engari te mea utu reira.