Kai me te inu, Tohutao
Kohlrabi Cabbage - he hua kai tino
He maha momo o te kāpeti, engari ko etahi o ratou ake rongonui i roto i nga kaimahi, me etahi iti. He momo e he hua pischevymy rawa nui, engari i to tatou iwi tika e kore e matau me pehea ki te tupu me te tunu. Taua aro te whana Karo ki tipu ngā kāpeti kohlrabi.
He ia he ahua rerekē, hanga titiro reira rite te tōnapi. thickening nui, E faarahi i runga i tona kakau (stebleplod) reka rite i horahorangia e noa, engari nui tastier me juicier reira.
Cabbage kohlrabi kei te rota o te sucrose (4.5%), me te ihirangi o te huaora C, ko reira rite ki te rēmana. Kei te reira i te whai ake huaora: PP, A, E, K, rōpū B, beta-Peta. I roto i te stebleplod whai pūmua, te warowaihā me te ngako. Ko te taonga tēnei kāpeti i muka kai, waikawa, huānga tonotono (konupora, māota, pāhare pāporo, konupūmā, whanariki, konutai, he ūkuikui), te ahu āhuatanga (rino, konupora, iodine, konutea, selenium, boron, molybdenum, köwhai, parahi, konukurahina, konumohe). Ko tōna pūngoi ko 44 anake kcal / 100 karamu.
I roto i te hangarau ahuwhenua, ko te tino unpretentious tenei huawhenua. kohlrabi Cabbage - te tipu matao-ātete e pai oneone hou, ahakoa he mea ohie ki te aro ki tauraki wā-poto. He ia he pūnaha pakiaka kaha, na reira te tikanga tupu i runga i te momo o te oneone. Perfect hoki ona matua: beets, he pini, riki, kukama, rīwai me te tōmato. tupu kāpeti Kohlrabi painga i muri te keha, rutabaga, rarihi, rarihi, wātakirihi me te tōnapi.
Cabbage kohlrabi rerekē wā otaota poto, na he reira taea ki te whiwhi tukua 2-3 wa ia wa (kotahi pae). Hoki te tīmatanga o purapura te kotinga e ruia i roto i te teplichke wera Maehe 15-20. I roto i te wā o cotyledons whakawhanakehia te ruku tipu i roto i te kohua Peat iti. Tipu whakatokia i roto i tuwhera te rangi i roto i te wāhanga o te 4-6 rau i te mutunga o Paenga-whāwhā. wa te hua tuatahi i roto i te tīmatanga o Hune.
He pai hoki te kounga me te uara o te stebleplod kotinga Cabbage kohlrabi aro ki te taurite auau, me te hono vete 'hohonu o te oneone, e accelerates te tupu o te otaota. Whakapai i te huawhenua, te wahi tae te diameter o stebleplod 9-10 cm. Kaua e tukua overripening kāpeti, no te mea ngaro reira tona uara kai tōtika. unuhia Kohlrabi i te oneone i nga pakiaka, a ka hatepea atu nga rau, me te pakiaka ki te maripi. Ko te tukua toharite o te kāpeti - 1.5 kg ia sq.m. whenua. He momo o kara matomato, me te papura.
Hoki maimoatanga wera kua tapahia kāpeti tihorea ki mongamonga iti (1 cm). Mai i ratou ia faaineine i stews me hupa huawhenua. O kuoro i runga i te panekeke pai kareparāoa grater maoa. Tenei kāpeti tino reka, tunua i roto i te rürü i. Ko te taea ki te pūkarakara hoki reira. He pai rawa i roto i te huinga ki te ranu tīhi kareparāoa kohuatia. Ka taea te fakamamafa'i reka i ahuareka o huawhenua i te tua o te rēmana wai, kotakota ranu hoi ranei. Kei te maha whakamahia te reira rite te ke ngaohi mo ika, te heihei, kōeke.
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