Hauora, Kai hauora
Kombucha - ngahau me te painga nui
E rave rahi o tatou mahara ki ta te tamaiti toku raumati kuia ringihia wai kawa i te oko e toru-rita, i roto i nei tere te mea titiro rite te kakaru. Kua tapiritia e matou huka ki te inu, a ka faararirari reira matewai. hanga ana tēnei inu e i mua i te whakamahi i kombucha, me tenei ra e hiahia ana ahau ki te whakamahara koe te mea he reira me pehea ki te faaineine i.
No te faaineine i te inu tango i te paraharaha iti o harore, hoatu i roto i te oko 3-rita, ka ringihia matao tea huka i kaua ngoikore (5-6 koko fehokotaki'anga ia rita). I roto i nga ra tuatahi e toru i roto i te pēke e taea e kore tauhohenga, engari he wiki i muri pops te harore ake, me te tea hei te māhī tea. Ki te whakapai ake i te āhuatanga o te inu i roto i te tea whakakī hou te tāpiri ai honi, otaota kakara.
Ki te pai te whakawhanakehia kombucha a mate ana (ia, i muri i te katoa, kaiao ora) e ki te ū ki etahi tikanga:
kore pupuri i te oko o te tea i runga i te marama matapihi ranei, mai i e kore e harore rite hihi o te ra me te tauira; - e kore kati te oko - pai kakahu miro;
- tino arotau pāmahana mō te purei inu - e pā ana ki te 25 C: (kahore i raro i 17 C!)
- e kore e taea e te mushroom ringihia huka, he mea e tika ana ki te tāpiri noa i mua-rewa i roto i tea;
- Me mushroom ki kia horoia, he pai i roto i te wai puna i roto i te raumati - kotahi nga rua wiki (wiki, ki te kore e tino pai nga tikanga pāmahana), i roto i te hotoke - kotahi i roto i toru ranei wha wiki.
E rave rahi mau tenetere i ma'iri, te toa o Hapani i tahito kua kitea he aha te mea whai hua kombucha. I whakamahia te reira i rite te kaihoko ringihia mō patunga me te suppuration, āwhina ki disorders o te wahi gastrointestinal. A i muri i whiwhi ki Europe ko Russia (i roto i te Pakanga Russian-Japanese), kua kitea atu ona āhuatanga. Ko te inu o tea harore awhinatia ki tonsillitis, stomatitis, taumata cholesterol iti, whai wāhi ki te hua o huakita waikawa lactic whai hua, hoatu hua pai i roto i te neurasthenia, poisoning, angina, poisonings me tautoko pai ka mate pukupuku tangata. No te mea hanga reira te tarukino - me meduzins bakteriotsidins.
Heoi, kombucha, rite maha infusions rongoa, he contraindications. E kore e tūtohu ana ki te tango i taiāki mō wharewhare, iwi e mate ana i te mate fungal (e tika ana ki te ihirangi huka o te whaowhia). e kore koe e taea e inu i te reira, a ki te tuwhera whewhe puku, gastritis. Ki te inu, i hanga i runga i te pūtake o te tea matomato, e hiahia ana koe ki te hei gipotonikam tūpato. Ano, e kore e taea e koe te inu infusions wa rehurehu me tinctures i hanga i runga i te kaupapa o te koroheke, te harore mate.
Hoki te okiokinga, ko te tono o te tea harore whānui - ki reira ka taea e hanga e koe he pati puoro (pati i 0,25 rita o kvass tea marama tawhito), hinu (te ranunga o te wai kohuke me te marama tawhito tea kvass), deodorant (horoia i te wāhi o te sweating), makawe waiopeope, cream mō te kiri potakataka (ki te hinu oriwa). Ko ia pai rawa i roto i te maimoatanga o te matao noa, me te i wero pī. he taua "kaiāwhina" ka kia mahuinga i te ōhanga, te atu e tupu te reira e kore e waiho uaua.
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