Kai me te inuTohutao

Me pēhea te ki te tunu cutlets ate ki semolina?

Ko te ate ko tetahi o nga byproducts tino whai hua. I roto i tona hanganga reira he nui rino, huaora me ngā ōpapa. Na reira, me tika te mea hakari i roto i ia kai tangata. i rite o tenei hua ngā panekeke, huamata me kai. Ko te tino reka whiwhi pati ate. Recipe ka ki semolina kia aroaro i roto i te whakaputanga o nāianei.

tūtohutanga General

No te faaineine pākī reka, me te mangai-whakainu taea e koe te whakamahi i mīti, poaka ate heihei ranei. He mea nui kia ko reira o te kounga teitei, me te hou. Hei whakakahoretia paru i te reka kawa kino, me te kakara, e tūtohu ana ki te waiwai ia ratou i roto i te waiu.

Cutlet papatipu ki te riro atu rapa, me te mātotoru, he mea e tika ana ki te pupuri i runga i whakatika. I roto i tenei take, tunua te rihi i roto i o riro te reira i te reka motuhake, me te kakara.

Kaua e wareware e te mea byproduct houhou i raro ki te maimoatanga wera auroa tenei. Rihi i reira e kore e waiho roa rawa ki te pupuri i roto i te wera. Kore, ka riro ratou ake rite te kapu rapa. Ki te whakarite e riro ia koutou cutlets ate ngawari ki semolina, i muri i tahaki ratou kohuatia tūtohutia hoki he meneti torutoru i roto i te wai iti.

Hei rerekē te hā o te oti rihi, hau, ka taea e koe te tāpiri i te rīwai kuoro, harore tapatapahi, Buckwheat kohuatia ranei riki mua-parai. Hei hoatu nui cutlets juiciness te whakahaerea atu ratou hanganga i te nui iti o tawerewere oat pupuhi haurangi-mua i roto i te waiu, he taro ranei.

Kē ki ate porcine me mayonnaise

Cutlets tunua i roto i tenei tohutaka, ka waiho hei taonga tūturu mō te maha ngaahi uaifi tauhi pukumahi, e kore e nei i te wā mō te roa rawa e tu ana i te umu. I tua atu, ko na ohie te tikanga tunu kai e tona ariki, kahore tetahi raruraru, ara he tuari ngawari. I roto i te tikanga e kore e ki te aruaru i te tukanga o te rapu mo te ngaro wae, he mea nui ki te mua tirotiro-te tirotiro o koutou ake pouaka. I roto i te tikanga kia koutou kīhini hakari:

  • 600 karamu o te poaka ate.
  • E rua aniana reo-rahi.
  • 200 karamu o te hinu poaka hou.
  • Ko tētahi punetēpu o te pani tōmato, me te mayonnaise kāinga.
  • Heihei hua manu.
  • punetēpu Malí o semolina raw.

Te hinu huawhenua me te tote ki te whakamahi rite kai atu.

hātepe tunu

Na whiwhi koe i te cutlets ate tino reka, me te mateoha i ki semolina (tohutao ki te whakaahua ka kia te aroaro i roto i te tuhinga o tenei ra), kia tino mau i te ōwehenga te ranu tūtohutia.

Tuatahi, e hiahia ana koe ki te mahi i te faaineineraa o te whakauru matua. horoi ate i raro i te wai rere hauhautanga, pure i kiriata me tapahia ki poro. I muri i taua, kua panuku reira i roto i te mīhini kai ki aniana, me te pēkana. Te whakapiri hua te tāpiri tote, semolina me hua. Katoa ata i konatunatua, ka whakaturia peka peka e rua tekau meneti. I muri i tenei wa, hau horapa ki te koko i runga i te paraipanatia wera, te hinu ki tetahi hinu huawhenua, me parai i ia taha tae noa ki parauri koura.

Na, tata rite cutlet ate ki semolina whakanohoia i roto i te paraharaha matotoru-raro, whakainumia ana ranu ngā o mayonnaise, pani tōmato, te tote me te pepa, a ka ringihia he hawhe rita o te wai te pure. Kei te tonoa katoa o tenei ki te paraharaha, me te kohuatia i te wera iti mō te rua tekau meneti.

Kē ki te mīti ate

Me kï reira e i roto i tenei tohutaka e taea e hohoro a kahore te hātepe ki te tunu pākī reka, me te flavorful. I mua i timata koe i te tukanga, he reira e minaminatia ki te kite ranei reira kei roto i to koutou kīhini:

  • Hawhe te manokaramu o kau ate.
  • E rima punetēpu o semolina.
  • pūrama riki nui.
  • punetēpu Malí o kirīmi kawa.

Ki mauruuru to outou utuafare i te ate vegan cutlets i mīti ate ki semolina, Me ki tāpiri he tote, mea kakara, me te hinu huawhenua tenei rārangi.

Whakaahuatanga o te tukanga

Tuatahi o te katoa, e hiahia ana koe ki te faaineine i te whakauru matua. Ate maeneene roto i te kiriata, me aerodynamics horoia, obsushivayut tauera pepa me tapahia ki mongamonga. I muri i taua, tona tea i roto i te mīhini kai tahi me te karika me te riki.

Te kai mōrohe whiwhi i tapiritia te tahi atu wāhanga, kua whakaohokia tino me whakaturia peka peka hoki e wha tekau meneti. Ka kia nui tenei wa ki te whakahaere semolina ki pupuhi paku. I muri i taua, horapa te hau ki te koko i runga i te paraipanatia wera, te hinu ki te hinu huawhenua, me parai i runga i ngā taha e rua mō te rua, e toru meneti.

Ate pati i ate heihei ki semolina

Rihi tunua i roto i tenei tohutaka, huri i te reira i roto i te mea mīharo ngawari, me te reka. pai kia kia kōmakatia reira rite te kai. Ko tētahi atu take nui ko e huri i te reira i roto i na reka e reira pai kai tamariki nei kahore e rite ate. I mua i timata koe i te tukanga, kia mohio ki te tirohia mehemea e koe nga hua e tika ana katoa. I roto i to koutou kīhini reira kia:

  • 600 karamu o te ate heihei.
  • E rua punetēpu o semolina.
  • 300 karamu o te oatmeal.
  • pūrama riki nui.
  • He rua o hua heihei hou.
  • 150 karamu o te ngako.
  • Tīpune o te houra tunutunu.

Ki i taea e ki te tamata i te cutlets ate timera ki semolina tou utuafare, kia atu te rārangi i runga ake. I tua atu kia te reira hinu tote me te tunu kai mō te parai.

raupapa o ngā mahi

whiua ate Prewashed i roto i te colander ki reira ki te wai i te taikaha heke, a ka haere i roto i te mīhini kai. I muri iho, ngā te kai mōrohe te ki hua raw, semolina, oatmeal iti-ka paiherea, pēkana mōrohe me te riki tapatapahi. I whakaohokia te ranunga hua tino, ka tapiritia taua houra, winika tineia.

Kei te tonoa Capacity ki te kai maoa ki te pouaka. I muri e pā ana ki te haora o reira timata ki te kōrori cutlets ate ki semolina. horapa kai mōrohe ki te koko ki te paraharaha wera, te hinu ki tetahi hinu huawhenua. I muri kōaro te ahua o te hua crispy te, i runga i te tahi atu te ringa e parai, ka mahi ki te tepu ki te rimurapa, pata tetahi ngaohi ke huawhenua ranei.

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