Me pēhea te ki te tunu eggplant "harore" - te tohutao tino reka.

wā Summer - tenei wa, te maere rihi huawhenua reka, me te hauora, e tukua ki a tatou te ake i runga i huaora mo katoa o nga tau, me te mahi momo tepu rā. I te mutunga o te raumati ki runga ki nga whata, i reira he tetahi o te huawhenua tino whai hua - eggplant. Kei te mohiotia e ia mo ona āhuatanga whakaora, me tona pūngoi iti me te muka nui ihirangi i roto i te hanga reira mahuinga reira i roto i te wharewhare tahua me te iwi e matakitaki ana ratou taimaha.

Otiia e mohio e kore katoa e founga ki te tunu eggplant, kia e te mōrahi puritia ratou o ngā āhuatanga whai hua, engari tahuri te reira i roto i monamona. I teie mahana, e ako matou nga mea katoa e hiahia ana koe ki te ohorere koutou tamariki aroha he paramanawa reka, mohiotia rite eggplant "harore". whakahua tonu utu e i raro i tenei ingoa e huna tunu e rua rerekē - tunua kotahi eggplant te, kōrori te tahi atu. Ka titiro tatou i kōwhiringa e rua.

Me pēhea te ki te tunu eggplant raro harore - he ara ngāwari.

Ko te huarahi tino nohopuku tenei, a ka kua whiwhi eggplant reka noa mo te rangatira tauhou, rite te tunu, ko te tino māmā. Whakatakotoria he i runga i kohua te ahi ki e rua rita o te wai te pure i honoa taua 3 punetēpu 70% winika (6-8 koko winika noa ranei), 2 punetēpu o te tote (ka taea e te iti ake - i runga i ngā manakohanga reka takitahi o koutou whānau rānei).

Ahakoa wai whakapūkara kohua, e horoia hawhe aubergines kg, tapahia ki hauwhā-mowhiti poraka ranei. Ko te kupu he tika taua mea e kore nga mongamonga e whiwhi matotoru rawa - he tika noa 1.5-2 cm. Kia kohuatia te wai whakapūkara te, waihotia ai tatou ki to tatou mongamonga. Cooking marinated eggplant mō te 5 meneti, ka ringihia ki roto ki te colander me te kaupapa papatipu ki riringi o wai katoa.

paihere nui o te kumine, me te rōkara miro tapahia o karika, uru reira ki ostyvshimi eggplant me te whakaoho ata rite taea te kai kai kia mahue "harore" ki kahore te tamaa, pai, mo te hunga e hiahia i te kōwhiringa atu makona, koutou e taea e whakakiia ki te hinu putirā.

Na, ka tetahi ngaro o te āhua o reka faaineine i eggplant, whakaatu, ka taea e koe te neke ki te kōwhiringa atu mahi a, tono manawanui.

Mushroom kumamatanga o eggplant.

Ka hiahia tatou: 8 reo eggplant maoa, 8 hua, 3 riki nui, 4 poraka bouillon mushroom, kotahi e rua ranei nga upoko o karika (ki te pangia e), mayonnaise hoki te tamaa, me te hinu mo te parai.

Eggplant toku, ma, me te tapahia ki poraka iti, e pā ana ki 1 * 1 cm. I muri i taua, riringi tapatapahi huawhenua i roto i te peihana motuhake ki te whiu hua mata, me te waiho hoki te hawhe haora. Na ka ringihia e te papatipu i runga i te paraipanatia wera ki taha tiketike, me te raro matotoru (i hua horoi e kore te mea e tika ana) me parai kia maoa. I roto i te tukanga o te whakarite rōrahi eggplant heke e tata hawhe, na e kore e wehi o te rahinga.

Home whaktauiratia o pehea ki te tunu i te eggplant i roto i te hua manu - tenei rite maha rite taea ki te whakaoho ratou kahore hoatu taimaha ki piri tahi, ka tahuri ki te Monolith. Tae noa e parai i te huawhenua, rawa miro tapahia riki. tango eggplant Ready i te wera, ka tukua atu i roto i te tatari colander ranei ki te tango ngako te taikaha. I tenei wa, tae noa parai parauri koura aniana, me te hoki hanumi ki a ia te hinu katoa. A, no te e hauhautanga kai e rua, uru ratou me te tāpiri i te tahi mau tote ki te awhina o poraka mushroom (kore te hiahiatia atu te tote!). Na te whakamahi i te nui e hiahiatia ana press huri paraoa o karika (konei reira katoa tei runga i te nui o kia paramanawa whakapeka). Ata uru a kakahu ki mayonnaise katoa. Ship mo te rua ranei haora i roto i te pouaka, ki te hakari, me te katoa - ka taea e kawea ki te tepu. Ka taea te kai motuhake tenei paramanawa, a meinga ana hanewiti.

Na e matau ana koutou e founga ki te tunu eggplant raro i te harore, ka taea e koe te raumati katoa ki te pai te whānau reka, hauora, me te kai rihi huawhenua , kahore rawa nui te hātepe.