Me pēhea te ki te whakapiki ake i te platelets toto i roto i te kāinga

Whakanuia te platelets i roto i te toto e taea e me ki te awhina o raau taero rongoā, me te whakamahi i rongoā iwi. Me kï reira e enei, tinana te huitahi me te iti i roto i moni nui porotītiti i te toto tangata, me he kawenga mo tona kaha ki te katinga. Norm Ko te maha o platelets, kua whakaurua ki roto ki te wā i 180 ki te 320 mano. I roto i te kaupapa e te tino nui tenei moni, ka taea e te oko tere hanga clots, e te mutunga ka meinga te whakaeke ngakau patunga ranei. Ki te, i runga i te anga ke, i reira he he kaimahi o enei pūtau, e tango te tangata ranei thrombocytopathy thrombocytopenia, a tae noa te tau nui o mate ka tohe.

Ki te kei te ite koe i te raruraru i runga, ka pono kia koe hiahia i roto i te pātai o te pehea, ki te whakapiki ake i te platelets i roto i te toto. Kia aroha mai, ka taea e kore tohunga katoa e hoatu e koe e pā ana ki tenei matamata whai hua. I roto i tenei whakaaro, aroturuki-whaiaro pai te mana o to ratou hauora, rawa kai tōtika.

Me pēhea te ki te whakapiki ake i platelets i roto i te toto i te tikanga o teuteu rongoā

I tēnei wā, kamupene rongoā hua he rota rawa o taero rerekē e hohoro a whai hua whakaoti tenei raruraru. Heoi, ko reira ia tapao e kia kia te hoko o enei pire, me huaora i muri anake kōrero ki tō tākuta. I muri i te katoa, tata i katoa o ratou ratou contraindications me ngā pānga taha.

Hua i roto i te platelets toto he taea i te tikanga o te tarukino taua, rite he "Sodekor". Ko reira he taputapu tino nuitia whakaritea tākuta ki o ratou tūroro, rite kei reira he ranunga o otaota rerekē me mea kakara e whai wāhi ki te whakaoti i te raruraru.

Me pēhea te ki te whakapiki ake i rongoā platelets iwi

I mua i te whakamahi i taero rongoā ki te whakahaere i tenei mate, e tamata maha iwi ki te whakapiki ake i platelets te whakamahi i rongoā iwi. Ko e mo'oni, he nui haumaru me ngawari te taua tikanga.

Ko te otinga pai mo te māori o platelets i roto i te toto e whiriwhiria tika kai ki ngā kai kei roto i te rota o te rino. I roto i te whakamahi i taua kai, e kore e taea e te iwi ora anake i thrombocytopenia, engari i te wa ano te tiaki i to koutou tinana i anemia, pūtoto iti , me ētahi atu raru.

whakarārangi tatou i nga hua tino whai hua e whakanui i te platelets i roto i te toto.

1. kai Iron:

• mīti ate;
• hānati;
• pohū;
• Buckwheat;
• panana;
• pī;
• mīti;
• Merengi et al.

2. Foods e takaete te toto, whakatere tona upoo- me whakapiki ake i te tatau mōtepe:

• beets;
• ika;
• rau Ongaonga hou;
• huka;
• pāhiri, te kumine;
• raihi;
• tea matomato, me te pera i runga i.

I tua atu, ki te whakapiki ake i te maha o platelets, he reira faufaa ki te whakawhāiti i ano ki te whakamahi o kai, thinners toto. Ko ētahi o ēnei kanekane, tiakarete, hua citrus, raspberries, te hinu oriwa, blueberries me maroke rau Ongaonga. I roto i te tua, he tangata ki te tātaritanga pērā i thrombocytopenia i taero poroporoaki-anticoagulant (i.e., waikawa ahipirini ahipirini ranei), hinu kei roto heparin me te decongestants hāpiapia.