Panekeke pokepoke - tunu mo te parakuihi kai me te tina reka

whakahere matou a koutou i te pokepoke ki panekeke tunu he pūkenga - ka taea e koe te whakamahi i enei panekeke, a rite he rihi motuhake, me mo te hau. ka tango Test takanga he iti rawa o te wa, engari ko te hua o te tunu koe i roto i tetahi take e kore e haukotia.

No rohe mārama - te nui o te pokepoke panekeke puru ranei "motuhake" panekeke takoto hua. Ko reira utu ki te tamata e rave rahi mau taime - a ka kite koutou e te atu tapiritia ki te hua e whiwhi, te atu mātotoru nga panekeke. Ki te overdo te koe i te reira, e taea te ara uaua te hua oti kia, a ka waiho i te reira fifi ki te hurihia pukapuka pūhera ranei. Ki te kore koe e tāpiri i te hua, ka panekeke, o te akoranga, e kore hinga motu ke, ka hu'ahu'a roa'tu, engari ka kore piri ki te paraharaha.

Tikanga sieved paraoa - mō te oxygenation. ringihia tana kiriata ki te peihana, whiua nga hua motuhake, a ringihia ratou ki te poka i te pukepuke paraoa. Hawhe o te wai te tikanga mo te pokepoke, tāpiri ki te paraoa ki te hua manu, me te uru i te reira kōrori pokepoke matotoru, whisking. Kaua e wareware ki taua wai - waikuruwhatu, waiu, miraka pē - kia kia mahana. Kōrori whisking māmā ki te whakamahi atu i te koko no te mea e taea ki te whakatutuki i taurite - kahore kapia. He pai hoki te faaineineraa o te paraoa pokepoke hoki Blenders me mihini. Whāranu pai, tāpiri i te paraoa pokepoke toe wai me te hinu huawhenua iti. Ka rite ki te hua, te pokepoke ki panekeke, he tohutao i whakaahua tatou e whai i te ōritetanga o te kirīmi kawa wai - ki te e haere koe ki te tunu panekeke matarohia, me te ōritetanga he kirīmi rawa wai - ki te kikokore. Ahakoa ki te tāpiri huka me te nui - he hoki he mea o reka, tei reira ki runga ki te mea e hiahia ana koe panekeke.

Me koe ki te mahana i te paraharaha. Ringihia pokeranu runga taua mea mo te keke tuatahi, tahuri iho te ahi. Tangohia te pāmahana tino arotau. Me koe kia ki te tāpiri i wā he hinu iti (ahakoa te meka e te kua tāpiri te pokepoke), i mua i te tunu i te keke tuatahi he tika ki te kia tino.

Pokepoke panekeke tohutao me ture ohie nei te faaineineraa e whakaahuatia i konei, kia waiho te pūtake mō ngā panekeke nui, ki te tāpiri i te reira atu paraoa, me te houra iti hydrated.

Ko te pokepoke mō panekeke ki te kai rite e whai ake nei. E mau ki te peihana hohonu, ringihia hoki te waiu ranei waikuruwhatu, hua, he huka iti, me te tote. tenei te pororaru katoa me āta ringihia te paraoa, peratia mua reira. Ata kōrori i te paraoa pokepoke ki te karo i kapia. Ki te whai koe i te Pūhanumi, na tika tāpiri i roto i te peihana kai katoa, me te kōrori tenei pūrere. Tāpiri i te hinu huawhenua iti. I runga i te paraharaha pai-wera, ringihia te pokeranu, tunu te panekeke mo te wa roa he kore e tika, a taea mahi koe ratou tika browned i tetahi taha, a ka i tenei taha tangohia hau. Panekeke puru pukapuka pukapuka pūhera ranei. Ka taea te takai i roto i te hawhe 2 nga wa i te keke a. Na ka takoto ano ratou i runga i te paraharaha, me te taha ma browned.

panekeke pokepoke, he tunu e whai wāhi te whakamahi o te miraka pē, pai waimeha tonu te waiu waikuruwhatu ranei e kore ratou e piri ki te paraharaha ranei wewete rawa. Ki te hiahia koe ki te tunu i te tahi mea reka mō te tea - rite panekeke noa kei wera ratou, paraihe ki te pata me te tauhiuhi ki te huka. He tino reka ki te kai ki te tīhi me te tea taua hua.

Ki te tahu ake panekeke paraharaha, horoi me te calcined runga te tote, taupokina te apa tote te raro rawa.

Kia mahara e te pokeranu mō panekeke whiwhi "kounga" - he reka te hua whakamutunga, me te kore e te faaineineraa tahu - ki te ko reira i muri i te whiu, me te ranu i mahue ki te tu mo te 40-50 meneti. ka riro te reira i atu rapa, a ki te kahore i whai koutou i whakaranu ringa he āwheo ranei ki te hoatu i te whakamatautau o te homogeneity, ka whakatutuki i te reira koutou ki noho noa, te whakaoho koko noa pokeranu.

E kore e uaua nga tohutao, engari ka riro i te pai o ngā kai reka koutou utuafare te pau!