Ripanga Nama 5: Kai me te tahua hi'oraa

hangaia rawa kai kai ranei, ko te wāhanga nui o te rongoa o maha mate. He nui rawa hoki ma'i o te ate, me tinana chologenic tenei. Hoki whakawhanakehia enei tūroro he tau tepu 5. Ko reira tenei mana taea rere tonu ata ki te ate o matū nui katoa.

Overview hītori

Tata te rau tau ki muri, i kite te kaihaumanu Pevzner e taea tika kai tōtika te hiki i te mamae o te tūroro ki te maha mate. I te tau 1920 whakaurua e ia te ao ki te whanaketanga mīharo o te tepu maimoatanga 15. ka mau te reira i te wa roa, engari kei te whakaritea tūroro tenei ra taua kai. tukua ratou ki te whakatutuki i ngā hua pai.

Tuhinga hoki

tau Ripanga 5 i runga i Pevzner te tūtohutia hoki tūroro ki te momo o ma'i o te ate. whakaritea ana tēnei kai te hoki mate pērā i:

• kakā whakapeka, mau tonu (kahore exacerbation);
• cholecystitis (i roto i te ora);
• cirrhosis (kahore kore);
• cholecystitis ma'i (kahore exacerbation);
• cholelithiasis (ki te kahore he atamira whakapeka).

Kia mahara ki e te tau tepu 5, tukua anake ki aua tūroro e kore e tukua e nei i te wahi gastrointestinal o te momo o mate.

Ko te whakaaro o te kai

A, no te mate e te aReceipt reira ko te hiahia ki te whakarato mana mo te ate ngawari. I te wa ano, rite tetahi tangata, me te manawanui he urunga tonu-parirau ki te tinana o ngā matūkai. Tenei whāinga takoto i roto i te tau tepu whakawhanakehia 5. Ko te kai whakarato mahi noa o te ate, me te wahi biliary.

Āhuatanga o te Nutrition Haumanu

Kai tau tepu 5 rerekē taurite i roto i te warowaihā me te pūmua. iti te whakamahi o te ngako (rawa kararehe) te ki te iti. tikanga kai ki te aukati hua kei roto purines, cholesterol, waikawa oxalic, hinu faufaa. E tūtohutia ana kia hoatu ki runga parai. A ape i kai ki te ōrau nui o tangohanga hauota.

I roto i te kai hauora ngā tunua, kohuatia, ka tatao rihi. Chafing kaupapa anake taonga i roto i huawhenua muka kai stringy ranei. kia waho tahu i i tenei kai. Contraindicated te whakamahi o te kai rawa matao.

Te kai tā tango kai 5-6 wā i te ra.

hanganga kai

ihirangi o te kai:

• tūtohutia pūmua te ki te whakamahi i 80 g (55% o ratou - kararehe);
• te ngako Ko 80 g (hoatu 30% kei i runga i te tipu);
• warowaihā whakamahia 350-400 g (he whakaaetia 70-80 g huka).

e kore e tau Ripanga 5 rāhuitia e te whakamahi o te tote. Heoi, e kore e nui ake te nui o taua mea rā 10 g. Rerekē inu wai i 1.5 rita ki te 2 rita. whakaurunga manakohia o Xylitol, sorbitol. Ko kaua e nui ake 25-40 g

Ko te raa rā o Calories he 2800-2900 kcal.

Products tūtohutia hoki kai

Ka rite ki tetahi kai, e hāngai ana tepu No. 5 kei i runga i te hiahia ki te kai etahi kai. Kei kai Hauora:

1. hua paraoa. Witi (1, Grade 2), rai taro tunu inanahi anake. Whakaaetia hua nesdobnye ki ika kohua, kai, aporo, tīhi. Kei roto i te kai o ngā pihikete maroke, roa pihikete.
2. Hupa. Vegetables, pata, hua, miraka ki kafe. Tomato hupa, kāpeti hupa me te borscht kaihuawhenua. Tamaa o huawhenua, me te paraoa anake maroke engari e kore e tunua.
3. Heihei, kai. Okioki, kahore uaua, me te fascia. Heihei i waho te kiri. Beef, koni, poaka kai, reme kikokore, korukoru, heihei. Pūkauri miraka, pilaf kai (kohuatia), pīrori kāpeti.
4. Fish. E whakaaetia anake ngā momo ngako-iti. Ko te tunua kohuatia ranei.
5. hua miraka. Yogurt, miraka pē, waiu acidophilus. kirīmi kawa rite te condiment. tīhi Taekaha. tīhi ngawari.
6. Hua. Pūmua omelets tunua. toene Kotahi hua te ra. Whakaaetia hua manu kohuatia.
7. Pata. Tetahi. Ngā oatmeal whai hua, me te Buckwheat. rimurapa kohuatia.
8. Vegetables. Variety. Ka rite ki raw ka kohua, tatao. Ehara i î sauerkraut.
9. Sweets. hua Various (tutakina waikawa), raw hua. Ano, tunua, kohuatia. Tiēre, compotes, mousses, tiēre, te hakaputa. hua maroke. Marmalade, tāmi, honi, monamona, tiakarete-kore monamona.
10. Inu. Inu. Coffee ki te waiu. hope hupa. Tea.

Kai ko ki te mukua

He mea tika ki te hoatu ake te kaha e taea meinga te kino tinana. Mai i te haunga rā kai:

1. hua paraoa. Whiua te taro hou. Rāhuitia takai parai. Baking, ora pōhā.
2. Brees. Contraindicated i roto i hupa ika, kai, mushroom. Green kāpeti hupa, okroshka.
3. Heihei me te kai. Oil-taonga. kuihi waho, pārera. Tākihi, ate, roro. kai, hōtiti, he paowa kai kēne.
4. Fish. momo fatty. Kēne. e kore e kai paowa, ika tote.
5. hua miraka. waiu ngako (6%), kirīmi. tīhi Sharp. tīhi pahī ngako, kirīmi kawa.
6. Hua. Rāhuitia parai a pakeke-kohuatia.
7. Pata. Rēkiumu.
8. Vegetables. He kopurepure, rarihi, kōkihi, riki matomato, uhikura, harore, karika. Waho huawhenua î.
9. Sweets. hua ice cream kei roto cream, tiakarete.
10. Inu. Cocoa. Contraindicated kawhe pango. inu makariri waho.

tauira o te tahua

Mai i te i mua, ko reira kitea ai te tepu, ko te tino kanorau tau 5. Tauira tahua kia titiro rite tenei:

ra 1

• Ko te parakuihi tuatahi. Whakapaia pūmua omelet. Whakaotia pāreti raihi taea uma. He moka o te pata, me te tea ki te wāhanga o te rēmana.
• Tina. Podkrepa tiu tīhi ki kirīmi kawa.
• Tina. Hupa (kaihuawhenua tika), kohuatia kai ki te kāreti koromamao. Compote (tunua hua maroke).
• tea Afternoon. Tea (rēmana), pihikete.
• Dinner. Tunu te rimurapa. He wahi o te tīhi me te pata. wai Mineral.
• I mua i te haere ki te moenga. He kapu o te miraka.

ra 2

• Ko te parakuihi tuatahi. Apple me te kāroti huamata. Milk ranu ki ngā mītipōro (mo te tokorua). Milk me te kawhe.
• Tina. Kotahi aporo hou.
• Tina. Homai hupa potato kaha. Tunu te ika, me te kāpeti natushite. hua Tiēre kiko ranei.
• tea Afternoon. whakatika Dog decoction ki pihikete.
• Dinner. Hamani Buckwheat koe Krupenik. Horoi iho te wai kohuke.
• I mua i te haere ki te moenga. He kapu o te miraka.

ra 3

• Ko te parakuihi tuatahi. Whaihua pata (reka) i kō atu i te kirīmi. Milk pāreti o oatmeal.
• Tina. Tunua te aporo.
• Tina. hupa huawhenua Manakohia. Raihi me te heihei kohuatia. Ngā ki te ranu waiu. Compote o hua.
• tea Afternoon. Wai.
• Dinner. Whakapaia te penupenu rīwai. ranu White. ika kohuatia. whakatika compote o mohoao.
• I mua i te haere ki te moenga. Kefir.

ra 4

• Ko te parakuihi tuatahi. Homai rimurapa kaha ki te kai. tea Milk. Pata.
• Tina. Hamani koe ki dumplings mangere ki kirīmi kawa.
• Tina. E kia hupa potato whai hua "Hercules." pīrori Cabbage. Ka taea e inu e tiēre.
• tea Afternoon. Apple me te paramu hou.
• Dinner. Whakapaia pāreti lactic (raihi). Tīhi. Pata. Horoia iho ki tea.
• I mua i te haere ki te moenga. Kefir.

ra 5

• Ko te parakuihi tuatahi. Buckwheat Manakohia. Pata. Pata. Milk me te kawhe.
• Tina. He aporo tunu i roto i te oumu.
• Tina. Tunu kaihuawhenua hupa. kai Lapshevnik ki kirīmi kawa. Horoia iho ki kākano tiēre.
• tea Afternoon. Inumia tea. Whakaoti pihikete.
• Dinner. ka waiho te reira i whai hua ki te penupenu rīwai. huamata huawhenua. ika kohuatia.
• I mua i te haere ki te moenga. He kapu o te miraka.

ra 6

• Ko te parakuihi tuatahi. Tunu te pāreti Buckwheat. pati Meat (mamaoa). Horoia iho ki tea rēmana.
• Tina. Tunu te puree kāroti. Whakakōpeka koe ki aporo tāmi.
• Tina. hupa waiu (pai ki te rimurapa). keke purini ki kirīmi kawa. Compote horoi iho.
• tea Afternoon. tiēre Fruit.
• Dinner. Homai kaha ki te tua o maha totokore semolina. wai Mineral.
• I mua i te haere ki te moenga. Kefir.

ra 7

• Ko te parakuihi tuatahi. rīwai kohuatia. Hopu. Whakaoti i te kai ki te tea rēmana.
• Tina. aporo I tunua i roto i te oumu.
• Tina. Hupa. Kihu te waiu ranu. Pati (steam). Koata compote.
• tea Afternoon. whakatika Dog decoction ki pihikete.
• Dinner. Cook cheesecakes. Smetana. Omelet (pūmua). wai Mineral.
• I mua i te haere ki te moenga. Inumia he kapu o te miraka pē.

kia mohio ki te reira e te mea noa he kai taratara tenei. tau Ripanga 5, tūtohutanga tahua mo te horomanga kai, kia whakarite rerekētanga o ngā hua maimoatanga wera te tākuta anake.

Diet mō ngā tamariki

I roto i te wā o te tamaiti kakā whakapeka tau tepu te tikanga whakaritea 5. hoki tamariki ki te mate, he kai 5a tika atu. āhei te reira ki a koutou te whakarato pai kai tōtika ki te mumura kaha o te ate, me te wahi biliary.

kia tenei kai kia aru i roto i te wā whakapeka katoa o te mate. I te toharite, pumau tenei wā e pā ana ki te marama, me te hawhe. E faarahi muri kai tino. Neke atu i te wa, ka taea ki te hoki ki ngā tikanga kai noa te tamaiti.

Ki te tika ki te ū ki tenei kai e araia i te kai o hua mata, huawhenua (neprotertye). te kai kai maoa i roto i te puka tapatapahi. Ko te toenga o te kai rite te tepu maha 5. Tahua i muri i hanga whakatikatika mātanga kia rite ki taua aroaro i runga ake. Kia tino ki te kōrero i te tākuta.

tohutao taunakitia

tau Ripanga 5 kihai āhuatanga anake i te kōwhiringa o etahi hua. ara nui o te tunu kai. kia hoatu aro te pāmahana o mahi kai. Taua onäianei whakawhirinaki i runga i te mate ngā. Na reira, ko te reira pai ki te whakawhiti kōrero mō ki tō tākuta, te tau tepu tūtohutia 5. He kai whiriwhiri he mātanga, ka tino ū ki te āhuatanga takitahi o te rauropi.

hupa potato

wāhanga:

• Piki - e pā ana ki 100 g;
• rīwai - 2 RW;.
• riki iti;
• broccoli - e pā ana ki 50 g;
• kāreti - 1 pc;.
• tote.

Te faaineineraa:

1. I roto i te paraharaha ki tonu ki te 2 rita o te wai matao whakanohoia te tapatapahi rīwai.
2. Ki i honoa tenei te raihi, riki tapatapahi. whakaturia katoa i runga i te ahi.
3. kāreti minita waruwaru, kua hoatu florets broccoli i roto i te tukanga tunu.
4. tunua te hupa te i runga i te wera iti. whakaritea hinaaro e te huawhenua, me te raihi. i mua i Just tahuri atu te hupa me kia tote.
5. I mua i tomo i te pereti ki te tāpiri otaota, te hinu huawhenua (nui mō te 1 haora. L.).

keke kāroti

kai:

• kāroti - 50 g;
• te tīhi (ihirangi ngako 9%) - 150 g;
• Semolina - 5 g;
• pata - 20 g;
• 1 hua manu;
• paraoa witi - 30 g;
• te huka (e pā ana ki te 20 g), te tote (timonga).

Te faaineineraa:

1. Kāreti ata hurihia. Ko te wai tāpiri pata. I roto i tenei ranunga mō kāreti rite 20 meneti pripuskayut. I muri i taua, tāpiri i te semolina me haere tonu ki te korohū. Kia tino ki te whakaoho.
2. Me matao o te papatipu. Na ka tāpiri ki te hanganga o te tīhi, te huka, te tote, hua manu, me te nuinga o te paraoa.
3. Mai i te ranunga pokepokea i hanga te cheesecakes. Breaded kia ratou i roto i te toenga o te paraoa. panekeke tīhi tunua ki te pata.
4. Tae noa ki te rite ratou tohenga i roto i te oumu.

mītipōro Caucasian

wāhanga:

• mīti (penupenu) - 150 g;
• maha (ranei aperikota) - e pā ana ki 10 g;
• waiu - e pā ana ki 2 punetēpu. koko;
• kirīmi - nui 20g;
• . Pata - 1 tīpune;
• 1 hua manu, te tote.

Te faaineineraa:

1. tukua te kai kei te i ngako me tendons. Haere i roto i te mīhini kai rua tūtohutia.
2. Tapatapahia ai e (aperikota) pripuskayut i roto i te wai. Toia i roto o ona wheua kia tapahia ki takai kikokore i roto i te puka o te kihu.
3. whakaurua te kai whenua te waiu, hua manu, pata, tunua maha takai. Taumaha tote me ata pokepokea.
4. kia wehewehea te ranunga hua ki pōro iti. Tae noa rite ki te tunu. Me riringi e koe te kirīmi ki runga ki runga, me te tino mahana ake.

huamata hua

kai:

• rōpere, herbata, panana, kiwi - 30 g;
• aporo - 50 g;
• kirīmi kawa - e pā ana ki '20

Te faaineineraa:

1. hua horoia ki te kia horoia.
2. Panana me moli tapatapahi. Na te aporo me kiwi - straws.
3. hua maoa whakapaipai ki rōpere i ona ake te ngarahu pai, me te whakakiia ki kirīmi kawa. He rite Fruit huamata.

tīwhiri āwhina

he kai taua (tepu tau 5), nei tohutao kua hoatu i runga, kua whakaritea e te tākuta tahi me te maimoatanga hauora, me te whakaora. Ki te tautukunga wā roa-ki taea ki te pehea e o te whakahōhā kai tohutohu, ki te tae te wā o te murunga pūmau.

I tua atu, tūroro e piri ki te kai, i tohua e te pānga mīharo i runga i te tinana. Te nuinga o ratou kia whakakahoretia atu o nga toka anō. I roto i tenei take, kua kite ngā tūroro i te ara o te pūngao me te whakapai ake nui i roto i te hauora.

Tūroro e kua pāngia mate o te ate, wahi biliary, he mea e tika ana ki te whakarongo ki runga i tūtohutanga Nutrition. Tangata nei mutu ki piri ki te kai, kia karo te tūkino o te kai tapui. e kore te mahi e kawea atu e nga wairua i te hiahia ki te whakaiti i tona horomanga ki te iti ranei.

Te waiho i te kai e taea te arahi ki te kawenga taimaha i runga i te ate, me nga mana kawenga mo te hanga o te ate. Tenei ka whakapataritari te exacerbation o te mate. A ka tīmata katoa i runga i ano i te tukanga whakaora he tika.