Taringa poaka Marinated, tikanga hoki te whakarite

whakapono ētahi taringa poaka byproduct huakore. Otiia, ka taea e tetahi te whakarite i te taketake, me te tino reka. Tangohia, mo te tauira, taringa poaka î. aroha ana tēnei kumamatanga matao te i roto i Russia kore anake, engari ano i roto i nga whenua Pākehā tokomaha. Whakapaia te rihi rerekē e taea e te momo o huarahi.

huarahi puāwaitanga

taringa poaka Fele î e te nuinga o mahi ki te vodka ranei ētahi atu inu kaha rite Tapas pai. Rawa rite tenei rihi mo te hunga e rite i roto i te hryaschik kai pohrustet. Kua roa te reira i roto i Russia, i whakaaro ai he kai tūturu. Na inaianei i reira he maha connoisseurs pono o te hua taketake.

Ka taea e Whakapaia taringa poaka î kia rerekē. Ko tētahi o nga tikanga tino pai-mohiotia, me te rongonui titau te wāhanga e whai ake nei: 0.5 kg o taringa poaka, 5 go o korianara whenua, 50 ml o te hinu huawhenua me te aporo winika, 2 chive, 5 go o te huka, etahi tote, 3 go o Pātira me te pepa pango , Loumaile me 2 go o paprika whenua.

Ko te tukanga tunu te, i roto i te meka, ngā o wha wāhanga:

1. Tuatahi-hua kia ata horoi. He mea tika ki te tango paru kore anake, engari ano hoki i te hanga-ake katoa, huruhuru me ngā toenga kakau witi. taea e murua e tapahia tauira nui ki te maha o nga wahi.
2. hua Mateuteu takai i roto i te paraharaha ki te raro matotoru, tāpiri wai, me te kohuatia 2 h. I muri i taua kia hoatu e ratou he hauhautanga pai ki raro, a ka āta tapahia ki takai kikokore. Hoki te haratau, te pai ki te whakamahi i kutikuti.
3. O te toe wae o te waihanga, ko te tika ki te hanga i te wai whakapūkara. takai taringa kōripi ki te kopa kirihou me te riringi i te faaineineraa o te hanganga, me ka piri mau. Me tiaki Products i rangi. kia te pākete kia pai whakangaueuetia ka tukua atu hoki he ra i roto i te pouaka atu wahi raumati ranei.

Te ra i muri mai, ka kia rite tino taringa flavorful. e kore te mahi e koera ki te he e ratou he zastynut iti, Ahakoa tiēre. Tātari ratou i roto i te puhera.

Whai hua kino ranei?

Ētahi tohunga tautohe e he whai hua ki te tangata te taringa poaka î. Na mea etahi e tutuki kino anake e ratou te tinana. Hei whakatau ko wai te mea tika i roto i tenei mea, he mea e tika ana ki te kia maheni ki te hua ano. Hoki te tīmatanga ko reira ia tapao e i roto i te taringa poaka kei pā ana ki 38% pūmua. Ko te tino he rota tenei. Na homai te meka e he hua i runga i te akoranga o ngā tukanga pūkoro tinana pūmua kararehe, te whakamahi o tenei hua riro kitea. I tua atu, he taonga i roto i ngā kohuke i te kiko cartilaginous. He ratou rawa nui konutai, ūkuikui, rino, pāhare pāporo, parahi, me te konupūmā, me te konupora, konutea, selenium me te konupora. I tua atu, tapaea i enei e-hua tata te rōpū katoa o huaora B me PP. Iwi i ētahi wā hei taero rawa utu e roto i enei āhuatanga. A ki taringa nui o ratou poaka whakarite te tinana tangata. Engari kia whakahua tatou hopoi mai te nui nui o te cholesterol, i mohiotia ko, kino anake. Heoi, ka whakaiti i te kohi āhua o te hua te ati ki te iti.

tunu ngā

Pehea atu koe e taea e tunu taringa poaka marinated? Ko te tunu mo ia tahi, o te akoranga, tona ake. Hei tauira, ka taea e tetahi te whakamahi i te huinga e whai ake nei o ngā hua: e rua lugs uara toharite Me iti te tote, 2 riki, pī pepa pango, kakara, 2 kokoru-rau me te ranu hoi.

Hei whakareri i ngā kai pērā i te whakamahi i ngā tikanga paerewa:

1. Me ata kia horoia-hua tuatahi, me te tika horoi.
2. I muri i taua hiahia ana ratou ki te hūnuku ki te kōhua ki te wai matao, me te hoatu ai ki runga ki te umu. I muri kohua, i muri i te 30 meneti, tāpiri i te riki, te pepa, me te rau kokoru. Me kohuatia te katoa o ngā hua mō te i te iti rawa te hawhe te haora.
3. kia taringa tukinotia kia horoia, ka ki te wehe ratou.
4. E tapahia hua matao ki takai.
5. Whakamaharatia ratou i roto i te ipu kirihou, ringihia ranu hoi, me tauhiuhi ki mea kakara tīpakohia mō tenei whakaaro.
6. Raukaha ki te hoatu i roto i te pouaka mo te ruarua haora.

Ko te kupu tahuri paramanawa rite i roto i te tino reka, me te tino waka, hei tauira, ki te pia hou.

ranunga keke whakarehu

He tona whakaaro ake o te pehea, ki te faaavaava i taringa poaka ia ariki. Ētahi mahi i te reira ki nui pai, te whakamahi i te hua e whai ake nei: kia kotahi taringa nui 2 cloves o karika, he punetēpu o te huinga maroke mo te faaineineraa o te kāreti Korean, 12 g huka, rau 2 kokoru, 15 karamu o te winika 9%, me te 8 go o te hinu oriwa.

te tikanga ka tīmata te tukanga ki te tukatuka o te wae nui:

1. I te tuatahi, te taringa kia ata horoia, haro paru ki te hoari koi mau.
2. Na, kia ata horoia reira, ka kohuatia mo tetahi me he hawhe ki te rua nga haora i roto i te wai tote mā te tāpiri i te torutoru peppercorns.
3. Tangohia te taringa o te wai, me te kia whakamatao i te reira.
4. I tenei wa o te tahi atu kai ki te faaineine i te wai whakapūkara.
5. tapahia taringa mātao ki takai a hoatu ana e ia ki roto ki tetahi kirihou karaihe ranei ipu.
6. ringihia Hua te wai whakapūkara, pai uru me te waiho i roto i te pouaka, hipoki mo te po.

I roto i te ata rite ki te kai kai e taea te whakamahi mō te te whakarite huamata taketake ranei.

kai Korean

He pai e kua rite noa, me te hohoro ratou maha rihi rāwhiti. Mahalo ko e tika ana ki te meka e whakamahi keke rohe he huinga motuhake o ngā hua tenei. Hei tauira, e taea te hanga taringa poaka î i Korean, ki te wātea: 2 taringa poaka, 35 go o te hinu huawhenua, 3 punetēpu te ranu hoi, 3 Pinches pepa pango i ½ tīpune whenua korianara me te karika maroke, 35 g tote me te tīpune o te rēmana wai.

tīmata tonu Tetahi tunu ki te faaineineraa o te hua matua:

1. kia nga taringa kia āta horoia, a ka horoi i roto i te nui o te wai. He pai ki te mahi i te reira i raro i te tap.
2. hua Kohuatia rite mā te tāpiri kohua te wai 10 g tote. Ka rite ki te whakaetonga o te wai e taea te tihi ake i tupurangi. e tenei tukanga i te iti rawa te hawhe te haora. Ko te tino nui ki te wheua ngohe tika taea fakamolū tenei wa.
3. Haere i roto i o ngā hua kararehe, me te hauhautanga pai.
4. Tapahi i te taringa takai kikokore kohuatia, ka hoatu ratou i roto i te peihana hohonu.
5. Hinga moe ki te kinaki ngā, te ranu hoi, me te rēmana wai. Waiho kai 2 haora ki te pūkarakara.
6. I muri i taua, ko e tika ana te kakau witi, ki te hūnuku i roto i te peihana huamata me te tauhiuhi ki otaota tapatapahi hou (riki, te pāhiri pi ranei).

He reka faahiahia o tenei rihi e kore e waiho te tangata tau'a.

huamata reka

Kōwhiri pehea ki te tunu taringa poaka marinated, ka taea e koe te mutu hoki te tunu ngā, te wahi e mahi i te-hua tukatuka hei whakauru mo huamata. Hiahia te wāhanga e whai ake nei: 300 go o taringa o poaka, ½ upoko o karika, 2 pepa reka, iti adzhika i ½ kapu huawhenua hinu me te winika, oporo pepa, rau 3 kokoru, te tote, tīpune whakahā Khmeli Suneli, 8 go o te huka, pepa pango me te punetēpu o te korianara.

Te faaineineraa:

1. kohuatia horoia, ka horoi taringa, tāpiri ki te rau hupa kokoru.
2. Cool, ka āta tapahia te hua whakamutunga ki takai pai.
3. Hoatu ana e ia i roto i te ipu hohonu.
4. Na ka taea e mahi koe i te wai whakapūkara. Hoki tenei whakaaro, me takai te toe kai anake adzhika ki te paraharaha, me te kawe mai ki te whewhe runga i te wera reo. Me pepa ki mua takirihia atu tapatapahia rawatia.
5. Tāpiri ki te ranunga me te riringi adjika taringa riro wai whakapūkara.
6. kia tu Products i roto i te pouaka mo te 5-6 haora.

taea ki te whakapaipai i tetahi kai tenei huamata î taketake ko.