Kai me te inu, Huamata
Teuteu he huamata o te eggplant pahuhu
Huamata o eggplant pahuhu taea te rite ki te rakau mo te hotoke, engari ka taea e meatia e koe mo te whakamahi rangitahi kau. Ka whakamōhio koe matou ki putanga e rua o paramanawa reka, me te reka. E tetahi ki te whiriwhiri mō te tunu i te kāinga, te reira ki runga ki a koutou.
Hanga he huamata mahana o pahuhu eggplant ki karika me ētahi atu huawhenua
Teuteu taua paramanawa ngāwari. Na te reira e taea ana e ia ki te tua o kai rerekē. Heoi, faaoti matou ki te whakamahi i anake nga hua tino wātea, me te ngāwari.
Na, ki te hanga i te huamata o te eggplant pahuhu, he mea e tika ana ki te hoko:
- e kore rawa nui baklazhany- 2 RW.;
- cloves karika nui - 2 RW;.
- pepa nui reka - 2 RW;.
- te hinu huawhenua - 6 koko nui;
- nui tōmato meaty me te reka - 2 RW;.
- tote, otaota hou, paprika, pepa, me te tahi atu mea kakara - ki te pangia e.
wāhanga tukatuka
kia mahi Huamata o eggplant parai i roto i ngā wāhanga. Tuatahi faaineine i nga huawhenua katoa. Kei te ata horoia te hua matua me tapatapahi ki poraka. Ki kore he kawa eggplant, he tino ki tu i roto i te otinga tote hoki e pā ana ki 35 meneti ratou. Na e horoi ratou, ka maroke.
Ko te tōmato meaty me pepa reka, tapahia ano ratou ki poraka.
Ko te tukanga maimoatanga wera i runga i te papa
kia rite Huamata o eggplant parai i roto i te skillet hohonu. Te reira i kaha te tahu hinu huawhenua, a ka hora rahirahi tapatapahi pereti cloves karika. I muri i tahuri ratou whero, tāpiri ratou te eggplant, tapahia ki poraka iti.
Oho te wähanga, i roto i to ratou parai mō ētahi meneti i runga i te wera reo. Muri ki te pepa skillet horapa. rite tēnei hanganga te rihi ki tuwhera hoki e pā ana ki 11 meneti te taupoki.
I muri i tenei wa, te kai e tapiritia tōmato kikokiko, otaota hou, te tote, paprika me ētahi atu mea kakara. Whāranu te hua, kua hipokina e ratou ki te taupoki, me te kohuatia mo ¼ haora.
Me pēhea te ki te hanga i te rihi mo te tina utuafare?
Huamata o eggplant parai taea kawe ki te tepu mātao, me te wera. whakamahia te whakatinanatanga tuatahi te rite paramanawa, me rite te ngaohi tuarua ki te kai ika ranei.
Me kï reira e whiwhi i te huamata hua tino reka, me te tōtika. Ki te mea kua kore e whakamahia e koe i te reira i mua, ka rokiroki i roto i te pouaka e taea e kaua e nui ake nga ra e rima.
huamata hauhake o eggplants parai i roto i te hotoke
He maha ngā huarahi e founga ki te hanga i te hotoke he kumamatanga reka o te eggplant. I roto i tēnei wāhanga o te tuhinga whakaaro tatou te kōwhiringa māmā.
Na, e hiahia ana matou:
- eggplant nui - 1 kg;
- Aniana - 200 g;
- kāreti reka - 300 g;
- karika hou - 1 upoko;
- wai parakore - 250 ml;
- huka ma - 100 g;
- tote te moana - 1 nui koko;
- te hinu huawhenua - 55 ml o te wai, me te eggplant tunu taua;
- winika - 120 ml.
A faaineine i kai
I mua i te tīmata koe hanga he huamata o pahuhu eggplant i te hotoke, kia kia tukatuka katoa o nga wae. Kei te pai te horoia te hua matua, tapahia ki poraka, whakarehu ki te tote, me te waiho hoki 40 meneti. eggplant atu horoia, maroke me te parai i roto i te hinu (putirā) tae noa ki parauri. I reira tukua ratou ki whakamatao.
Ahakoa whakamatao iho nga huawhenua, tīmata tukatuka i te tahi atu wae. pania Kāreti i runga i te grater Korean, a ka ngā ki karika tukinotia, me te tino pokepokea ana ringa a taea noatia te wai. Ko te kopere, ka tapahia noa ki mowhiti hawhe.
hanganga o ngā paramanawa
Huamata i roto i te hotoke o paparanga eggplant pahuhu i hanga tino ohie. Hoki tenei whakaaro, 1 rita 750 ml ranei oneone ipu. Tuatahi, horahia e ratou paparanga o huawhenua pahuhu, kāreti, me te ka ki te karika me te riki semiring. kia enei paparanga e pā ana ki 4-5.
wai whakapūkara tunu
Wai whakapūkara hoki te paramanawa ko tino ohie. kohuatia te oko wai mania, a ka honoa mai taua te huka ma, te tote moana, me te hinu huawhenua. E toru meneti i muri mai, nekehia nga rihi i te wera, me te riringi i te winika.
Te taahiraa hopea i roto i te faaineineraa i te Winter preform
I muri i te rētihi whakatakotoria te papa, me te te tino maoa wai whakapūkara, kua ringihia ai ki oko ki huawhenua (runga ki raro) ka hurihia tonu pukupuku. Ratau, ano me te oneone mua-te taupoki i roto i te wai noa.
paramanawa hiri, kua mahue te reira ki te whakamatao i roto i te ruma. I muri iho, i nekehia atu te preform rite hotoke ranei i roto i te puhera ranei i roto i te Marau akoranga (i.e. i roto i te wahi raumati, me te pouri). Ki te taua wāhi whai koe i reira i te kāinga, e wātea ana i roto i te rūnanga mua ranei i roto i te pouaka i te paramanawa taonga.
Kei te aroaro e te tina
Huamata o eggplant parai ki te kāreti me te wai whakapūkara whakarehu tahuri atu tino reka, me te tōtika. Nā ki te aroaro i roto i taua mea o mea kakara, me te winika , kua ia he reka raukikini. Mahi tenei kumamatanga raukikini ki te tepu kia mātao ki te kai wera, me te wāhanga o te taro ma.
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