Wai whakapūkara mō te poaka

I roto i te tikanga ki te tiki i te kai tino reka, he mea e tika ana ki te faaineine i roto i mua. Ko tētahi o nga tinihanga tunu ko te wai whakapūkara mo poaka, e āwhina ki te hoatu i te rongo kai hou me te hā motuhake. I tua atu, i te hua tino whakaiti te tunu kai wā marinating.

Ko tētahi o nga kōwhiringa e waiho he soy wai whakapūkara win-win mo poaka. Ki te hanga i te reira, e hiahia ana koe ki te uru ranu hoi pouri, māngaro me te karika mōrohe. karapoti te māngaro nga mongamonga o te kai, no te mea o tenei tonu reira reka, me te ngawari. Ko te hanganga māmā mō te marinating ngā rēmana wai i konatunatua ki te wai, me te mea kakara tino. Ehara i wai whakapūkara iti rongonui mō te poaka i aniana, me te mayonnaise, kai, ko reira rawaka noa ki te pūkarakara hoki 1 haora.

"O tāwahi" wai whakapūkara mō te poaka

Hei te tunu i te reira e hiahia ana koe he paināporo rahi reo, i te mea tino taea ki te whakakapi i te kēne, e rua riki reo, he pākākano o whero pepa wera, te wai o te hawhe hinu rēmana me te huawhenua. Me aniana ki tapahia ki mowhiti, tāpiri i te poaka. pepa Whero wetekina i purapura, tapahia ki mongamonga iti me parai i roto i te pata. I roto i te Pūhanumi tapatapahia tapatapahi ki poraka nui o paināporo, pepa pahuhu, rēmana wai me te moka o tetahi hinu huawhenua. Ko te puree hua ki riringi te papatipu kai, pai uru me te waiho ki te pūkarakara hoki te 2 haora. E whai manuhiri tākare ki te kia tono mo te tohutao.

Wai whakapūkara mō te poaka paopaohia ki wōnati

wōnati matā ki te waha i te huri, me te uru ki te hinu, me te karika. Ko te ranunga hua miria te steaks, paturu ratou i roto i te pouaka whakamātao mō ētahi hāora. Fry te kai i runga i te tunutunu tae noa ngawari, i mahi ki korianara, me te pāhiri. Tenei wai whakapūkara homai te poaka he hā nutty mohio.

Whakapūkara Cuban-no te poaka

Meat, raukikini citrus ranu karika-kopu, i mahi ki te salsa ātaahua. No te faaineine i te wai whakapūkara ka hiahia karaka me te rēmana wai (he pai hou), kāriki, ranu hoi marama, orekano, rau kokoru, pepa pango. E konatunatua nga kai katoa, ringihia te wai whakapūkara ki runga ki te kai. I muri 2 chasa poaka tunu i roto i te oumu. No te faaineine kia tapahia te salsa ki poraka o mango, paināporo, riki, oporo pepa, korianara. whakaoho katoa a riringi te wai kotakota, tāpiri korari hurihia pepa pango, ki te whakamatao.

Wai whakapūkara "Coconut" mō steaks

Tenei tunu Ko mō te pā katoa o rihi rerekē, me te tāwāhi. Kei te ka tahuri kokonati wai ki te ranu tino whakatarapi. No te faaineine i te hiahiatia kēne waiu kokonati (e taea te kitea i roto i tetahi hokomaha nui), rēmana wai, Aropi, turmeric, thyme hou, māngaro. kai katoa anake te māngaro i konatunatua i roto i te Pūhanumi, ringihia wai whakapūkara mo nga steaks, tu i roto i te pouaka whakamātao i te iti rawa 1 haora. Poaka grilling, tenei wa ringihia te wai whakapūkara ki te kōhua, ka hoatu ki runga ki te ahi. diluted māngaro te ki te wai iti, me riringi i roto i te wai whakapūkara kohua. Cook tae noa kīnaki
thickening, tukua ki te paopaohia poaka.

Wai whakapūkara mō te poaka paopaohia "Chinatown"

Poaka i runga i tenei tohutaka tahuri atu tino reka, me te ngawari. No te faaineine i te wai whakapūkara tea rapu tea potakataka pango, pepa pango, ranu hoi parauri, fennel maroke me te korianara. kia brewed tea ki te wai kohua, kia tu, ka pumau. Tāpiri mea kakara, te ranu hoi, ringihia te kai ki te wai whakapūkara me kia tu mo te 1 haora. I runga i te wahi o te poaka he tika ki te hanga motu i roto i te puka o te mata, tunua i roto i te oumu kia maoa.

Wai whakapūkara mō "Azerbaijan" poaka

he pai hoki poaka me te reme tenei wai whakapūkara.
wai pamekaranete ki te uru ki te pepa whero me te pango, tāpiri
korianara, me te tote. Poaka i konatunatua ki te mowhiti wai, me te riki, te tu 8
haora i roto i te wahi raumati.