Werowero ki te Kamomere

Hei kawe i te maimoatanga tonu e tika ana ki te whakatutuki i te take waiwai o te mate, te whakamahi i ngā tākuta mo tenei whakaaro i te tikanga e kore e anake o rongoā hou, engari ano hoki iwi. I roto i te ngā, e kore matou e wareware e pā ana ki te painga faahiahia o otaota rongoa me, ki te taea, ki te tiki maheni ki o ratou mahi, me ara o te tono.

I roto i te meka, maha, te whakato maheni ko te mawhiti tūturu i tetahi mate, engari e kore matou e matau e pā ana ki, a kua tukinotia e te rongoā. Nä, ko te tarutaru tou tinana.

Hei tauira, he whakato rongoa, rite te Kamomere, mohiotia i roto i nga whare, engari kei te ia matua mohiotia rite te taputapu pai i roto i te whawhai ki maremare. Heoi, he torutoru noa e mohio he aha te werowero ki te Kamomere i roto i ētahi wā ko te ara mahuinga ki te hamani mate whēkau reira. Ko te kupu tenei e kia kōrero atu.

Kamomere huaina ā-tau te tipu herbaceous no ki te whānau Asteraceae. Ko tōna Pekanga pakiaka, tokotoko, kikokore, me te kakau - whiria, tahanga, kotahi (kore ki runga ake i 30-40 cm). uaa Daisy i roto i te wā tīmata i roto i Mei me mutu Oketopa. Ko te reira i roto i tenei wā e tūtohu ana ki te kohikohi mo te whakamahi i roto i ngā take maimoatanga heke mai. rauemi rongoā raw o te tipu - tona inflorescence (puawai). Werowero ki te Kamomere tā te whakamahi o taua tohu.

Te aha e mea e tika ana horoi?

Whekau te nuinga o tatou, ki tonu i te rota o putunga kamnevidnyh, no te mea o e toto ia wā kawa puehu fecal. Mai i taua e kore e taea he "kounga rawakore" o toto e kore he tahi mea i te mea e kore e ki te hanga pūtau hou, engari e kore e ki te whakahoki tawhito. Ka rite ki te hua, mamae te tinana katoa, timata me te mutu ki te whēkau roro.

I roto i te tikanga ki te karo i te takanga o mate e pā ana ki intestinal "tanumia", me reira he werowero o te Kamomere tūtohutia. Ki te tona awhina, e hiahia ana koe ki te pure i te tinana o te iti rawa tetahi ki te e rua nga wa i te tau.

Nā ki te meka e te Kamomere kua he pānga reka, rongoā, me te anti-inflammatory e tūtohu ana ki te whakamahi me te tākuta tohu me ngä tuku iho.

Kei te rawa tūtohutia maimoatanga o te Kamomere i te aroaro o te mumura i roto i te tōu. I roto i tenei take, pai werowero moroiti o te Kamomere hupa, rite nei i te tunu e whai ake. Na, tango wha punetēpu o te Kamomere inflorescence me kotahi rita o te wai mahana hoki ia. puawai Camomile Me infuse mō te 10-15 meneti (hipoki ki te tauera), ka kia kia tātari reira. kia meatia Microclysters ki te hoatu i te otinga i te iti rawa kotahi katoa e rua ki te toru ra. Tenei ka whakarite pānga mōrahi me te atawhai mumura i roto i tika i te 10 maimoatanga.

I roto i te take o tetahi raruraru ki te kōpiro nui, ahakoa ururua hoki, diverticulitis colitis ranei, he reira e minaminatia ki te hanga te Kamomere werowero rōrahi nui. Werowero ki te Kamomere kore te āwhina anake ki te whakakore flatulence me te atawhai cramps, engari te whakapai ake ano hoki te absorption o ngā matūkai. Just ka āwhina i 5 ngā tukanga periodicity i roto i te 10 ra ki whakahoki te mahi tika o te whēkau. Ko te nui tenei nui, no te mea ki te ake mahi ratou - e mea ohie ki te whakangaro microflora katoa.

Ka taea e ara ki te whaowhia o te Kamomere whakaora pukupuku. Anake i roto i tenei take e kore e werowero me pati. Ranei, i ētahi wā, ka taea te whakatotoka Camomile tincture, ka fitoled, hua rite ki te hua, kia tono ai ia wā ki te nono.

I roto i te parau tumu, e taea te whakamahi i te daisy mo te maimoatanga o maha mate e pā ana ki te paru, kia kore e ona āhuatanga mīharo ka wareware, a tae noa ki taea ki te whakamahi hoki tona whakaaro e tūmanakohia ana. Ko te mea matua ki te whai i te tahi mau ture.

Werowero ki te Kamomere fakahu'unga e:

• Me lubricated rapa ngongo mutunga ki te hinu;
• kia tūnga tinana i roto i te werowero rānei i te taha ki matau, kua ki te kia piko te waewae, te ti'aturi i runga i nga hononga turi-tuke ranei;
• Ko te wa tino pai mō te werowero 5-7 haora i roto i te ata;
• Ki te te piro he hau tonu me feces, ko reira tuatahi ki te mahi i werowero moroiti, a ka taea e koe te tīmata me te ki te mahi matua.