He aha te pai panana. panana reka: panana parai me te torutoru tohutao atu tāwāhi

I roto i te ao i reira he neke atu i te 40 momo o panana - ririki, me te a tawhio noa, roa, me te tika. whai wāhi Panana māra nga Ihipiana i tahito ra, whakapono ratou e tenei hua kua whakaora i ngā āhuatanga, na tuhituhia i roto i Tepehe tohutohu atu āmiki i runga i bananovodstvu mo ratou uri. I roto i te whenua Āhia, ko te tipu tapu, ara te pagoda Indian āhua rite panana panana. Kei te whakapono te reira e te panana - he hua, me te tupu i runga i te rakau, engari he tinihanga nga tenei. Panana - he tipu, tona kakau ētahi wā tae 10 mita i roto i te teitei, me te taea uru i runga i te hua i tēnei wā 300.

kahore e tokomaha i matau, he panana kōwhai kore anake, me te matomato, engari me te whero, pango me te koura - no te mea o te kikokiko i ahuareka o taua momo o panana e pirau, me te kore e taea te aro ki te roa-tawhiti transportation. hua Tatae tupu anake kōhiwi Seyshilskih i te motu o Mao. e kore hoki nga iwi seyshilskih o enei tipu ko te varavara mo ratou panana, e rua Russian tangata rīwai. I roto i Cuba, hei tauira i roto i te kai pau parai plantains, panana - fries, Venezuela - Panana raihi ki te pāhiri me te pepa, Āwherika e whai hua scrambled, tāpiri ki te pāreti, me tōmato hupa - reka rawa rerekē.

I roto i Uganda, Ka taea e te hunga i aroha pia pangia e pia panana tāwāhi. iwi Indian E takaia i roto i te kiri o te panana tupeka. I roto i Russia, rawa, ano he panana, engari pai ratou ki te kai mata ranei tāpiri ratou ki mānihi. Panana ena i rua ki te ono marama, engari ratou te tikanga haehae kaiota - matomato, no te mea He pea atu ki te pupuri i nga āhuatanga painga, me te ena tere i roto i ngā āhuatanga horihori ratou. Nā ki te ihirangi nui o pāhare pāporo (300 mg), to ratou he pānga painga i runga i te uaua ngakau, whakaiti pēhanga toto, normalizes ka pākia, faaitoitohia ka whakaarahia pūtoto. He nui panana Raw me parai atu kai rīwai.

O whakaputaina te hua reka, me te kakara purini mīharo, Molotov, rihi tāwāhi, te rīwai penupenu. Ki te hua, ka taea e koe te whakaora i te hanga, me te ara ngaro i te torutoru toka, rite whakaiti ratou te mana'o o te te kai. Ka whakaahua i te whai ake i te tohutao rerekē e ka tauturu i etahi i te tahua kāinga, me ki whakamanawareka tei herehia.

Tenei ko te tohutaka parai panana:

haere mai tenei rihi ki a Russia i Haina, i reira i mahi tata wharekai katoa parai panana rite te kai reka. He he he rihi e rite nui ake uaua mo te pai rerekē hangarau, engari kua raweketia e matou te tukanga o te tunu kai.

Kai:

-banany (maha o kōwhiri);

-koritsa;

pata Mans;

hinu -slivochnoe;

-yaytso.

Ia panana tapahia ki poro iti, hu'ahu'a roa'tu ratou ki semolina, taea paraoa tangohia. toua boneless wahi i roto i te hua manu, me te tonu ki te scorodite ki te hinu. He rite Just 2 meneti i runga i ngā taha e rua me plantains parai. Tauhiuhia ki te hinamona, me te rama (waipiro) - Yum.

Panana rite ngaohi

panana rua;

-koriandr;

-luk;

pepa -Red;

wai citric;

huka -Slightly;

-ukrop.

He pai ki te kai, me te ika rihi katoa tenei rihi taha. tapahia panana ki 4 nga wahi me te wa ki te rēmana wai, huka, korianara, me hoatu i runga i te paraipanatia parai panana tauhiuhia pepa whero, riki me otaota tapatapahi. Ko te tino rerekē, me te edgy te reka.

cocktail panana

Ko te he whāki, me te pārekareka ki e rua tamariki me ngā pakeke, he faateitei me longomo'ui tona reka.

Hoki 1 te mahi tuari:

-banan;

250g -moloko.;

ice-cream 50 gr.;

-svarenny 100 karamu kawhe pango.

Patupatua a kai katoa i roto i te Pūhanumi tae noa te ōritetanga maheni - he rite hoki te whakamahi i te kai reka. Ka taea te puta ke te hanganga i runga i tou manakohanga kei.

huamata huaora

Tenei ono tekau, engari i te kotahi wā huamata kai e tika ana i roto i nga ra nohopuku ka āwhina i ki te ngaro 1-2 kg, ka whakarato i te tinana ki te huaora matatini.

Kai:

-banan;

-mango;

-kivi;

citric;

miraka pē -obezzhirenny.

Mango, panana me te kiwi hua tapahia ki poraka, tauhiuhia ki te rēmana wai, me te wa ki te miraka pē. puna Excellent o pūngao me te vivacity mo te ra katoa.

I roto i te meka, te tohutao o panana te rota - tūtohu ahau ki te tamata i te panana parai, e e tauturu i ki te whakarato i te tinana ki te āhuatanga wahi faufaa, me te kawe mai i pai ai.