Whakamātauria te tinana kanapa! (Cherepovets) "Alex Fitness"

Tukutahi ki te whakatuwheratanga o te TRC "Pipiri" i roto i te pa o Cherepovets, piri te karapu tinana, "Alex Fitness" i runga i te wha o nga papa o te pokapū hokohoko.

mōhiohio whānui

I tenei wāhi i roto i tata nga pa nui o te whenua mahi rite i te iti rawa kia kotahi karapu e whatunga. Aua'e, e kore te whakahaere whatunga tohungia me Cherepovets. "Alex Fitness" riro kua tino hira i roto i tata te pa katoa, te hunga e hari ki te noho i te rota o te wā i konei.

No mea, wawe i te ata te mutunga ranei i te po, rere te pa ki te omaoma i te "Alex Fitness" (Cherepovets). Aratau o mahi o te karapu tinana whai wāhi te tae nui, ara i runga i te wiki. oroko Club ona tatau ki ngā manuhiri katoa rite wawe rite 7 am, a kati i te 12 anake haora i roto i te ata. Ngā mihi ki tenei hōtaka watea, nga tangata katoa o te pa o Cherepovets "Alex Fitness" Ko te tino rongonui.

Ratonga me horo'a motuhake

Anga ke ki tona ingoa, tenei karapu tinana tuku manuhiri te whai wāhi ki te kore anake pehea ki te mahi i roto i roto i te ruma rōpū, e mau ana i roto i ngā hōtaka ki tona kaiako.

Tuatahi te Cherepovets katoa, "Alex Fitness" tuku ona kiritaki te tinana rangatōpū pera-ka karanga, ka taea te mahi i tetahi whakahaere i runga i takitahi, hangaia mō ēnei hōtaka.

"Alex Fitness" tuku te īngoa haapiiraa rōpū kore anake, engari ano me pehea ki te mahi i roto i nga uaua i roto i te omaoma. Noatia, whakahaere te whakangungu katoa i raro i te arata'iraa o te kaiwhakangungu mātanga nei e whai a e matau ana ratou ki te hoatu āwhina tuatahi mō te rohirohi nui. Heoi e kore e wehi hoki ratou hauora i muri i te īngoa - ka waiho koe i raro i tirotiro.

Hoki mekemeke ngaio, me te runaruna, "Alex Fitness," He wāhi motuhake hangaia mō tenei hākinakina.

A ki te pehea, ki te akaanga me te mālōlō i muri i te mahi pakeke, me te fakaongosia, kaitäkaro taea noho wā i roto i te sauna Finnish.

ratonga atu

whakaaro tenei karapu e tetahi o nga mahi pai mo te Cherepovets katoa. "Alex Fitness" ki te pupuri i tenei mana, whakaurua he momo nui o ratonga atu.

mahi atu, i te mea tino rongonui i roto i te tīmata - Trainer Whaiaro. Ano, Ka taea e tenei tangata te āwhina kore anake ki te mōhio ki te mihini, engari ano te ako e founga ki te mahi i te whānuitanga o ngā mahi takohe i roto i te whakangungu rōpū.

Hoki te pā katoa o te tēnehi tepu i roto i te karapu tāuta he tepu tēnehi i reira ka taea e koe ngahau.

I aroha hoatu tou tinana i roto i te tikanga e kore e anake i roto i hākinakina, whakaekea te karapu ki te whakatika i tō kai ki te whakatutuki i te hua e hiahiatia ana. A, ki te he makona kua ki ratou ahua koutou, engari e kore e koutou pai ki te kore o te ra, ka taea e koe te whakamahi i te solarium, whakaturia i roto i ia rūma whakatika. Kahore he mea pai atu i ka kitea he ahua hākinakina ataahua tan hou.

I te karapu whakarato ora me te hauora inihua, kia ka kia utua ia manuhiri te inihua mo tetahi aituā e puta i runga i te rohe o te karapu, "Alex Fitness".

kaupapa here utu

He maha ngā huarahi e e taea e koe te ako i te uara o te whakangungu i roto i te whare karapu, "Alex Fitness" (Cherepovets). Waea 8 (820) 261-37-37 - pea te ara tino watea ki te ako e pā ana ki te utu o nāianei, me te whakatairanga haere tonu. E hari ki te whakahoki kupu koutou pātai katoa, ka tohutohu i te utu āwhiwhiwhi o ratonga tonoa kaiwhakahaere Club.

Hoki e kitea i roto i pā ana ki he taea te utu o whakangungu i roto i te paetukutuku e pā ana o "Alex Fitness". I roto i te meka, whakaaro tenei karapu e tetahi o te utu tino i roto i te pa o Cherepovets. "Alex Fitness" tuku ona kiritaki i te momo o horo'a motuhake i runga i tīkiti me ngā akomanga ata, ko te kupu, ko reira tino rongonui, ara i roto i ngä kaitäkaro tē.

A ki te torutoru atu take whiriwhiri "Alex Fitness"

1. Ko anake he taputapu hou, me te pai hoki whakangungu tenei.

2. tenei tokotoko kaiako, te wahi kua te tohu e tika ana mema i ia rōpū.

3. Ko te te taputapu katoa e tika ana mō ngā hōtaka rōpū.

4. Ko te wheako nui i roto i te whakahaere whakangungu tenei.