Alternative ki te kai - pati huawhenua tohutao.

Pākī - Ko reira kai mua, i te mea mōhio ki te katoa, a nga wahi katoa atu mai tamarikitanga. Ko reira taa'eraa e i roto i Europa, i raro i te cutlet tikanga o te wahi angiangi o te kai i runga i te wheua, nui atu i te kai parai tortilla rite Russia. Ia hostess ratou tunu mō mītipōro. Ka rite ki te tikanga, pākī - he rihi kai. Kua rite ratou i te kai mōrohe, ika, manu ki ngā tāpiritanga (witi, rīwai, me ētahi atu).

Tohatoha o te mau parau tumu o te taioranga tika, i hanga te pānga o te hākinakina papatipu me te tinana kua huringa i roto i te tunu hamipeka. Kei te ngana nei ngaahi uaifi tauhi ki te whakamahi i tohutao atu hauora, i roto i he ake kanorau kai tua.

Ētahi atu a atu huawhenua whakakapi nga kai kai i roto i te faaineineraa o ngā rihi, e hopoi mai momo me te whai.

Ko te huawhenua No reka iti cutlets. Recipe kore ko to ratou faaineineraa matatini, me te pokepoke hau huawhenua puta i roto i te tikanga ano rite i roto i te faaineineraa o pati kai. takoto te rerekētanga i roto i te whakamahi o ētahi atu wāhanga.

Me pēhea te ki te tunu paukena cutlet huawhenua? Ko ohie te tohutaka. Kai: paukena ano (kirokaramu e pā ana ki tetahi me te hawhe), mea kakara (tote, te pepa), te huka, semolina, te hinu huawhenua me hua.

Tuatahi, e hiahia ana koe ki te horoi i te paukena i te kiri, me te whekau, a ka tapahia ki mongamonga te kikokiko, na ko reira tea watea i roto i te mīhini kai miria ranei i runga i te grater makaka. I muri i huri, paukena, i roto i te aravihi taua ki te tāpiri e rua hua (ka taea e toru), he hawhe karaihe o semolina, ki te rua, e toru punetēpu o te hinu huawhenua me kakara pangia e. ranunga Katoa ata. cutlets paukena mōrohe hoki rite. pati Puka rahi matau, hoatu ata i roto i te parai, me parai i runga i ngā taha e rua tae noa ki parauri koura. Mahi enei pākī taea ki kirīmi kawa.

No te faaineine i te huawhenua rīwai pākī, te tunu taea te whakamahi i rite mītipōro i Belarusian me i Yasnaya Polyana. Ko te waihanga o rite, anake i roto i te take tuarua, ko te hanganga ngā pata.

hiahiatia Belarusian mō te tunu cutlets rīwai: rīwai, hua, paraoa, aniana, me te taro kongakonga. i konatunatua te kai mōrohe i te torutoru rīwai, pania i runga i te grater pokepoke, ranei whiri i roto i te mīhini kai. Ko te rīwai tāpiri te riki, tapatapahi rawa, whiri i roto i te mīhini kai ranei. Best o rīwai me te riki katoa te whiri. I roto i te hau potato hua tāpiri hua (te nuinga o rua), paraoa, ka puta ki "pine" me kore e pākī hinga motu ke i roto i te paraharaha i roto i tunu. Mea kakara (tote me te pepa) e tapiritia ki pangia e. I mua i hoatu e koe he Patty i hanga i runga i te paraipanatia, e hiahia ana koe ki te hurihia te reira i roto i te taro kongakonga. Kōrori reira i runga i ngā taha e rua kia maoa. Mahi enei pākī taea ki te kirīmi ranu ranei noa ki kirīmi kawa me otaota.

Tetahi rangatira taea haere ake me ratou pākī huawhenua. Tunu mo tenei rihi Ko te tino māmā: te pokepoke i te mea matua hau huawhenua. Me mahara te reira e kia kia tino matotoru, me te tāpiapia te mīti, ki te tiki i te pati tau.

pati huawhenua Meatless - te reira he kōwhiringa nui mo te hunga e mau nohopuku, me te mo te hunga e piri ana ki ngā aratohu kai. e kore e ēnei pākī tāpiri hua kararehe pērā i hua, te pata, me ētahi atu Ko te toenga o te tukanga mō te te whakarite i te taua, me te cutlets huawhenua ohie.

Ētahi tohutao, me pehea ki te tunu i te cutlet huawhenua, whakaahuatia i runga, ka āwhina i ki a koe rerekē te tahua, me te hanga i te reira noa atu whai hua. Ano, e taea te rite cutlets huawhenua i tata huawhenua katoa e tupu i roto i te kari. I roto i te wa kotinga, ka taea e koe te hamani koe ki enei cutlets o huawhenua mea korari mai.