Huamata o daikon - he tua pai ki te tina

He ahua rerekē o te rarihi ko te daikon rarihi. Koa angitu nui i roto i Ahia, kua riro te reira i rongonui i roto i Europe. Tenei pakiaka he reka ahuareka koi, tupu ki e rua waewae i roto i te roa, me te ata whakaaro e pā ana ki te pauna. I roto i te kai pau rite te huawhenua iho me ona rau taitamariki. Rerekē tona rarihi orotahi Hainamana he reka iti mangeo me te huamata o te daikon - reka noa.

Penupenu me te wai pakiaka hua taonga i roto i te waikawa ascorbic me huaora o rōpū B. i te huawhenua ano he pūhui wairewa pāhare pāporo, konupūmā, rino, parahi, whanariki, ūkuikui, me muka cellulose. Nga rau o te daikon konupūmā me te huaora C, atu ara atu i roto i tona wahi o raro. Kua Nā ki tona hanganga matū ahurei o te tipu kua whakamahia i roto i te rongoā: kua whakamahia te reira rite te tikanga o haamamuraa me aueue te konä.

Tohunga whakapono e ki te whakamahi huamata daikon torutoru nga wa i te wiki, he reira taea ki tino whakaiti i te tūponotanga o te mate pukupuku, ka rite ki huawhenua kei izorodanovoy hākawa waikawa - he pūhui matatini whakamahia ki te ārai i te whanaketanga o te pukupuku mārere.

penupenu pakiaka hou kua he pānga rongoā horoi, me tona whakamahinga mo te hanga o decontaminating kopare ki te hakihaki nui.

Ko reira i roto i te tohutao motu ngā maha Daikon. Kei te tapiritia te reira ki te huamata, marinated i roto i te winika, i mahi ki ika ko Rotongaio, sashimi, natto rite te ngaohi. rarihi Hainamana tavini he tua pai ki te reka o te wheke ranei wheke, kai me te harore shiitake. Huamata o tika daikon hou ki te tuku ki te rīhi kai nym ngako. te tipu te wai ai te secretion o ate, i whakahaere te nakunaku o kai kai taimaha. e kore te mea tino pai tona inu puka parakore, na te reira pai ki te hanga i te cocktail ki karaka aporo ranei wai.

Daikon tono mō te pūngoi iti - 20 anake kcal ia 100 g pakiaka. Na reira, tūtohutia te whakato te ki te whakamahi i rite te kai kai.

Ko te kupu, mo te hunga e e ki te oa o Japanese me kai Hainamana, e kia te otinga tino rarihi daikon.

tohutao huamata

No te faaineine i te hiahiatia 400 g o pakiaka, 4 punetēpu winika o te raihi, 100 go o kūkamo hou, he koko o te huka, e rua punetēpu o te whakaaro ki a kotahi - tote. He mea tika ki horoi, kiri, me te tapahia ki mowhiti kūkamo translucent me rarihi me te tote. kai i takea e hiahia ana koe ki te waiho i roto i te wahi raumati mō te 10 meneti, ka horoi me te tatari mo te rere-atu wai. Next huka whakauru, winika, whakaaro, me te tāpiri ki te ranunga rite i mua. I muri i te hawhe haora, i hū huamata rāwhiti daikon taea mahi.

More waia ki te rihi huawhenua Russian rite te whai ake nei.

Tangohia 400 go o daikon, 50 karamu iti ngako kirīmi kawa, 350 go o tōmato, te kumine, me te tote ki te pangia e. Rarihi poro kikokore pokekore, me te tapatapahi o āhua noho. Na, tāpiri he tote me he kirīmi iti, whakauru katoa me te taurite te i roto i te peihana. tapahia tōmato horoi ki mowhiti kikokore, ka tāpae i runga i daikon. Ano, tote katoa, tāpiri i te kirīmi kawa e toe, a mara te. I te tihi o te huamata o te daikon whakairo te ki manga o fennel. Mahi mātao.

Ko tētahi atu whakahaunga huaora.

E tika ana kia 300 g Chinese pakiaka 100 go o aporo maoa, kāreti 150g reka, 70 karamu o te ngako-iti kirīmi kawa, he paihere iti o te pi hou, 3 - 5 huruhuru chives. Me Daikon ki te horoi, horoi me te tapatapahia rawatia te Pūhanumi ranei miria i runga i te grater makaka. ngā te reira i te hiahia ki te tatau i te inu. Kāreti rite i roto i te tikanga ano. kia tihorea Apples, cored ka tapatapahia rawatia ki poraka. E hono wāhanga katoa, whakakiia ki kirīmi kawa, me te uru. Carnations huamata rite hoatu i runga i te tepu.