Kai me te inuHuamata

Huamata tomato ki karika: tapatahi i roto i te kanorau

Tomato - he hua e tino te maua e he painga nui ki te tinana, ina koa i roto i te mahere kai. Heoi, e kore te mea rawa nui pā o te pakiaka. He aha te take e memeha? Pea no o etahi tunu kāinga rerehua te iti ki anake taua rihi matarohia rite pīti huamata ki te karika ae hopu i raro i te koti huruhuru? Kia mahi tahi tatou ki te whakatika i te āhuatanga.

Tuatahi, kia utua i te kupu torutoru ki te faaineineraa o te huamata whakauru matua - beets. kia ai taua mea hakari rite te rihi kohua, me i roto i te puka i tunua. Ko te kōwhiringa whakamutunga he maimoatanga wera, i roto i te mahi, whakapiki i te reka o te hua oti.

Na, e hiahia ana matou nga pakiaka o te taua (reo iti ranei) te rahi rite beets me pera te faaineine no te te wa roa. Mai i te wāhi mahi o tiro tatou opuaraa - ki te fafauraa o hua pakiaka katoa haere mai i te wa ano. Ata horoi i te beets i raro i te wai rere, waru paraihe ki te tango oneone, me te tahi atu te paru. A, no te tunu ki te kai kiri pakiaka e kore e tango, i horahorangia e kore tapahia - e pupuri i te reira atu huaora. A tuu i te paraharaha o te wai i runga i te ahi, a ka kawe ki te whewhe. I roto i te kohua hoatu te wai beets me uhi. e kore te mea e tika ana te tote. Kohuatia huawhenua pakiaka e pā ana ki 60 meneti, kahore ake. e kore te mea e tika ana Digest - te kore, waiho nga 'ulungaanga reka o beets nui ki te e minaminatia.

Aki: hoki tiaki beets i roto i te tunu kai tona kara taonga, me te kore riro te tahi mea hāurakaho-papura, tāpiri i te huka i roto i te wai i te tere o te hawhe koko ki e rua rita o te wai. Na to koutou huamata pīti whai ki te karika te ki te titiro mīharo.

beets tunu kia kitea hoki i roto i te kiri. Hoatu i runga i pakiaka paraharaha, me te tango i te wera ki te 160-180 nekehanga oumu mo te hawhe haora. Hei te whakauru ki tō huamata e kore e maroke ake i roto i te oumu, roropi ia pīti i roto i te kinaki mo te tunu. A, ki te whai koe i te karaehe matotoru-taiepa - humarie tunua tika i roto i taua mea, hipoki ki te taupoki.

I muri i te tunu kai, me te whai i tunu kia te beets ki whakamatao i tino, a anake ka puta ki te tango o te kiri.

Na inaianei - ko te nui tino i te wāhi mahi o te tirohanga, wahi o te tuhinga, ara tohutao huamata.

huamata tomato ki karika: me pehea ki te etahi i te waiata

Tapahia 500 g tunua pīti kohuatia takai kikokore ranei. Ki te mangere - ka taea e koe kupenga, engari he mau kakau witi nui tastier. Karika (1-2 ranei ara he niho 3 - tei runga i tou reka whaiaro) haere i roto i te pēhi miria ranei i runga i te grater iti. Whāranu te kai i roto i te peihana huamata me te whakakiia ki e rua, ranei e toru punetēpu o mayonnaise. Tote me te pepa ki te pangia e. Ko te hunga e kore e aroha o te mayonnaise e, e taea te tūtohutia rite te whakakī i te nui ano o te cream 50 ml o tetahi hinu huawhenua (oriwa, putirā, witi) ranei.

Na inaianei rerekētanga i runga i te kaupapa. Engari o maha i roto i te huamata me beets me te karika, ka taea e koe te tāpiri i o PICKLES iti (gherkins), tapahia ki takai kikokore te tokorua. Pararopi i roto i tenei rihi me te aroaro o te ringa o te wōnati mongamonga ranei nati paina katoa. e kia otinga gastronomic More maia ki te tāpiri ki te beets ki te karika aporo haurua kawa (tapahia ano ki takai) ranei ara hou hua vine whero.

A mā te tāpiri maha pīti huamata ki rihi karika ka kia matua rite whai hua, rawa, ki te he koe tonu e whakaaro e pā ana ki tona ahua. Ki tenei mutunga, 200 go o maha horoi, whakakiia ki te wai kohua kia e hipoki papaki te wai hua maroke, ka tāpiri ki konei rite te punetēpu o te huka. A, no te e ngohengohe nga paramu, tango purapura, me te tapahia ki takai.

Indescribably reka Ko to koutou huamata tomato karika ki te atu whakauru ki reira ka wheta ranei Adygei tīhi. 150 go o te hua miraka i roto i te mate toi hu'ahu'a i runga i ngā kiriata kua refilled rētihi.

E te ara, i te timatanga o tenei tuhinga, wareware matou ki te whakahua e te huamata pīti ki karika ko atu whai hua, me te iti iho reka, ki te whakamahi koe i te pakiaka raw hoki ia. Ko he reira pai mo tenei whakaaro, e tika ana taitamariki anake beets. Anake i roto i tenei take kia pania te beets i runga i te grater pai, me tauhiuhi ki te rēmana wai.

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