Me pēhea te ki te hamani i te kōpae herniated kahore pokanga? Ai whaturama Intervertebral, Maimoatanga

whakaaro te tuaiwi e ki kia te turanga o te hauora tangata. He mahi tika o te pekehoe takitahi tei runga i te huru o kōpae intervertebral, e takaro he wāhi o urunga taketake. Ki te takoto te tikanga kia tonu tetahi kaha tinana te tawhiti i waenganui i te pekehoe. I peke ara pauna ranei mahi kōpae tūranga absorber.

He aha te mea kōpae intervertebral?

ki tonu te tawhiti i waenganui i pekehoe takitahi te ki te kiko cartilaginous motuhake. Ko te kōpae intervertebral tenei. Roto reira he ōritetanga gelatinous karihi pulposus. Ko te matū e hanga ake te matua o te kōpae hanga rapa.

Hoki maha ngā take, ka taea e te taiepa kōpae intervertebral ngaro tona elasticity. Riro iti rapa, mutu ratou ki te pupuri i te matua. A, no te nga tirotiro o te protrusion kōpae tua atu whakawhanake whaturama intervertebral, meinga mamae me te hūhi. Ko te tino haavare te mate. Ko te raruraru ko e taea te whaturama whakawhanake wā kotahi i roto i te maha o nga wahi. E ai ki ngā tatauranga, 20 anake% kua kotahi whaturama intervertebral. whakaatu whakaahua e te mate tino maha whanake i roto i rua, e toru nga wahi.

Ko te take o te raruraru

E te mau hopearaa kino e taea hua kore noa i roto i te ara he o te ora, engari ano hoki he predisposition ira. E mea pinepine te takahi o te pākia tote i roto i te taputapu wheua arata'i ki te whanaketanga o te kōpae herniated. Tīmata te whanaketanga o mate e taea hoki e te moe kino, me te ahotea, kai pokanoa me peu kino.

maimoatanga Late o ua arata'i ki pōauautanga i te puka o te pukupuku, me te hernias. Hei mahi tika, he mea e tika ana ki te aro ki te mahi o whēkau katoa. Te tangata, ka taea e ara he mate iti meinga raruraru nui.

Ko te puna matua o te kai tōtika mō te kōpae intervertebral ko nga uaua. I roto i te ngaro o te kohakoha tinana matū tino tomo te pekehoe i iti rahinga. Ka rite ki te hua, riro wewete me iti rapa te kōpae. Hohoro reira whaturama intervertebral (whakaahua o iwi e mate ana i tenei mate e te aroaro i roto i te tuhinga).

āhuatanga mōrearea nui

te tikanga e kore raruraru ki te tuaiwi atu whēkau ranei te tangata e arata'i te āhua noho hauora,. Ko, kāore, i reira he āhuatanga e pā te taea. Ki te aro motuhake kia utua ki te tuaiwi mō te iwi nei kua tukua e te mate viral kino. Ka taea hoki e tuarā whara arahi ki te whaturama.

E ai ki ngā tatauranga, he maha nga wahine raruraru hoki. Ko te tika ki te maha o ngā āhuatanga whaiaroaro tenei. maha puta whaturama o te tuaiwi waha i roto i nga wahine i roto i te tau waenganui. hohoro te mate whanake, me mo te maimoatanga maha titau pokanga.

whakaaro Age te atu āhuatanga mōrearea. I muri i te 50 tau o te kōpae intervertebral riro iti kaha. Ko te taiepa o te tinana e kore hopu te ihirangi. Ka rite ki te hua, te whakawhanake whaturama intervertebral. e kore e take mō te raveraa i te reira ana ki te whakapakoko o te ora o te manawanui.

ārai

Ko māmā ki te ārai atu i ki te hamani i te reira i muri i te wa roa Tetahi mate. No okotahi, me ngā raruraru ki te tuaiwi. kia utua ngā whakarongo ki te pūnaha uaua, i te kawenga mō te mahi noa o te mana pūrongo. whai wāhi mahi tinana Simple ki tona mahi noa, a kore e te whaturama kia wehingia.

Ka taea te huaina whakangungu tōtika mo te pūnaha uaua nga titahatanga. Kia mahara te reira e i roto i te flexion mamae kōpae filosilivá he pikaunga nui. Na reira, kia mahi mahi i muri noa i te poto mahana-ake. Rere i te tere āhua me he squats he mahi nui mo te uaua hoki. taea tōtika te huaina e haere ana i te pikitanga.

Ki te kore e whai ki te mohio me pehea ki te hamani i te whaturama o te tuaiwi, kahore pokanga, he mea e tika ana ki te aroturuki tonu ratou tūranga. Ko te pono rawa tenei, no te mahi i te rorohiko. kia puritia tika te hoki. kia rite rawa te wāhi mahi ki te tepu rorohiko motuhake, me te heamana.

tohu

E mea pinepine, hoki te mamae, he tokomaha whakahengia i runga i takokitanga matao uaua ranei. I roto i te meka, te hūhi meinga e te ahua o te whaturama, kia raruraru ki tetahi atu ko te tata e taea. kia puta te hūhi i muri i te ara koi o te mahara te tūranga he i te tēpu ranei. Ahakoa he mamae tonu puhoi ai tohu e reira ko whaturama intervertebral. Treatment, e arotake te momo, te tikanga e te rota o te wā. Ko te aha kia kite i te ahua o te hūhi te mātanga.

kia whaturama mamae Hoki kia tipu i roto i te natura. I te tuatahi e kore e pokanoa ia ki te manawanui tino akakoromaki i to ratou kawenga. I roto i te koi nekehanga mare hūhi ranei kia whakapiki ake i me te tupu. E mea pinepine e homai mamae i roto i te waewae ringa ranei. Ka rite ki te hua, e kore e taea e te tangata te neke noa. subsides te mamae iti anake i roto i te moenga.

hopoi mai te reira i nui hūhi tuaiwi lumbar herniated. Treatment i roto i tetahi take, kia tīmata tonu, kia rite kore ki te whakahōhā i te āhuatanga.

pōauautanga

kia puta tohumate i roto i te tua ki te whakatika faaiteraa o te mate, ka rite ki te hekenga i roto i te tūtohutanga ki te wahi i pangia te kore oti ona ranei. Ka taea e te tangata mataara te mahi kaha o te repe werawera. riro maroke me te riri te kiri. Ka kia heke te pāmahana tinana i te wa taua, me te reira ka waiho he puku iti.

I roto i te wā tino kino puta mate neurotrophic i te rohe o te takanga o te whaturama. Nā ki te meka e uaua atrophy, kitea te ngaronga o te taimaha te. I roto i te kaupapa te mamae e kore e taea e te manawanui tika tika te ringa waewae ranei.

Mate i roto i te atamira nui ka rapua e nui utu pūtea, kia rite ki te hamani mahi whaturama tuaiwi rawatia. A ape i pokanga tauturu te tono wā ki te mātanga.

localization

Treatment o te mate kia tīmata tō tākuta i muri noa i te whakamātautau tonu, me te tātaritanga. Ko te tangata tuatahi me te whakatau i te pakeke o te mate, me te tona wāhi. Te wehe whaturama intervertebral o te waha, rei, me te lumbar.

Ko te tino noa ko te tuaiwi lumbar herniated. Treatment o te mate i roto i nuinga o te wā e kore e whai wāhi pokanga. Kei te ite uaua tinana he raru nui ka neke kawenga taimaha. Ko reira kahore tāpiritanga e kakahu i te kōpae i roto i taua tari i roto i te wahi tuatahi. puta hoki ngā raruraru i roto i te iwi ki te taimaha nui. Ka taea te huaina te rota o te taimaha, he take mōrearea nui mo te mate.

Kei te whiua e tenei kawenga te matenga hoki me ona Aharoto, whai wāhi ki te whanaketanga o te whaturama i roto i te rohe waha. Nuinga o ngā wā patua i roto i tenei wahi ki te wharanga ki reira e tika ana. Ko te tiketike o te pekehoe waha te nuinga kaha i runga i to ratou whanui. I tua atu, ngā āhuatanga takitahi o te tuarā i te wāhi i whakaritea o ngā āhua kikokiko. Na reira tuarā i tenei pae ko te pakarukaru tino.

Ko te pātai o te pehea, ki te hamani i te kōpae herniated waho pokanga i roto i te rohe rei, i reira he varavara nui. Kei te ähuareka atu tenei rohe whare herehere rara. Discs he tata kahore kākahu. Ka taea e whaturama puta anake i roto i te take o te kore hormonal rite ki te hua o te whara nui ranei.

tuarā maimoatanga kahore pokanga

hāngai ana te whakakorenga tuatahi o te whaturama te i ārai te displacement o te pekehoe. kia tangohia atu te rata te mamae, me te whai wāhi ki te hoki o te manawanui ki te ora noa. I roto i te tīmatanga o te mate whakakorea te kahore pokanga. kia whakaritea tētahi tohunga rite rongoā; therapy ā-, mirimiri, me te huinga motuhake o mahi tinana.

Ko te tikanga taketake i te mirimiri whakaora, me te iti mahi tinana. maimoatanga Drug he pūāhua tuarua. Drugs whakaritea e te tākuta, anake te āwhina whakaiti mamae. Ka taea e ētahi taputapu e whai hua anake i roto i te tīmatanga o te mate.

whaturama intervertebral Small, e ai te momo o ngāwari whakakorea e tika ana ki kawenga pateko. Mā te whakamahi i te taputapu motuhake atu te tuaiwi te axially. hanga tenei taea reira ki te hoatu i roto i te wahi i te pekehoe me whakaiti te ahua o te mate.

Ki te kore e taea e koutou, kahore te pokanga

rapu take Arā wawaotanga hāparapara. Ngā mihi ki ngā tikanga hou o noa, a hohoro tonu te tango whaturama intervertebral. Ko te taiaho e āhei hoki te mahi rite pai rite taea. Kei te whakaurua te ngira ki te kōpae kua pā, me te te whakatakotoria atu te muka taiaho. Ki te wai muri roto te kōpae e tahuri ki te mamaoa. Mahi whakaiti pēhanga vnutridiskovogo.

Na whakakore whaturama intervertebral. Treatment, arotake o nei pai anake, anake e 30-40 meneti. Term hohipera i muri i te pokanga he iti iho i te toru nga ra. Pōauautanga ki te whakamahi o tikanga hou e kore tata te puta.

Huri āhua

I roto i te tikanga e kore e ki te fifili e pā ana ki te pehea, ki te hamani i te kōpae herniated waho pokanga i te wahi tuatahi kia arotake i tō āhua. mate taimaha, rangi hou, me te kai tōtika tika ka whai wāhi ki te hauora o te tuaiwi e kore anake, engari ano hoki i te rauropi katoa.

Kia mahara te reira e kore te mea tonu te amuamu i runga ake. puta atu tohu kino te mamae, me te anake ina e rere kē te raruraru. kia meinga ārai pai te rangahau tau e te tohunga me te mahi āhua.