Me pēhea te ki te kati i te huamata Uncle Bens o zucchini i roto i te hotoke?

paramanawa reka i raro i te taitara enigmatic kitea Uncle Bens i roto i to tatou mata te kahui ka faahinaaro mai tona ahua i runga i whata taonga. I te tīmatanga, i tāwāhi, e kore e wātea ana katoa ia. Ko te mutunga ka tūmatanui rihi tohutao, a koa timata te hostess ki tiaki huamata.

tauhira paramanawa

He aha faaineine huamata tuku iho Uncle Bens? Zucchini! I roto i te hotoke, ko reira e minaminatia ki te takoto ake he iti ake, no te mea e kai i te reira hohoro, kahore he feaa. Consumption o ngā hua ko e whai ake: (taea, me te wairanu tōmato) Tomato - 450-500 g, huka - 250 karamu, waikawameha ahetiki (mō te whakakī) - 1 tīpune (ruma), te tote - te taua tōmato - Ka taea e 7-10 nga wahi e ngawari, pai taiohitanga. E titau te rota o te huamata Uncle Bens zucchini (mo te hotoke), te reira te riki - e kore e iti iho i te 1 kg. No te mea te rihi ko te puna pai o huaora. manokaramu hoki te hiahia pepa me roroa ratou, kia kia 2 2.5 ranei kirokaramu. I te tīmatanga rite whakakī: rimurapa whakatakotoria ki te paraharaha wairanu tōmato ranei, te tote tāpiri, te huka, waikawa, ka whakaohokia KCE ka mahue okeoke whewhe runga i te wera reo, 10 meneti Na ano huamata Uncle Bens. mahi Zucchini me toe kohuatia huawhenua te. Tuatahi i roto i te tōmato kia tinei te wāhanga matua, tapaono. tukatuka hinu wheua mō te 10 meneti. Katahi ka honoa mai ki te pepa rino, kōripi, horoia o purapura. tineia ano e ia he aratau 10-meneti. I muri katoa, huinga riki - mo te wā kotahi. Ko te hou i roto i te huamata Uncle Bens roroa, hauhake i roto i te hotoke, kua hoatu tōmato. Vegetables mamae maimoatanga wera kaha mō te 40 meneti muri i tenei whakawhiti ki te kohua kēne paramanawa me whakataka ake. ka noho rawa pai ki te pātea tō kāinga.

Uncle Bens-tere

Ka taea e tatou te mea e te kumamatanga o zucchini Uncle Bens - reira tata tetahi huamata i roto i kawa-reka tōmato-e hāngai ana ki te wāhanga matua o te whānau hue. Tino reka ko tenei tetahi tuku koe i te kōwhiringa. Ko ia koi rawa atu i te kotahi o mua, ahakoa he pai i roto i tona ara ake te aronui. Composition: zucchini - 3 kg, tōmato, riki, pepa (reka, o te akoranga) - 1.5 kg .. Ka Me Sahara 250 karamu atu ranei - ki tou ngao, te tote - i te iti rawa 3 punetēpu (ka taea e ki te kiriata), winika - 3 punetēpu, rawa. A 1 kapu (250 karamu) o te wai, ngā hinu huawhenua, tōmato (tōmato). Hei tāpiri upoko koinga o te karika me 2-3 pākākano pepa wera. tīmata ano tatou ki te makona. I roto i tenei huamata Uncle Bens zucchini (mo te hotoke), kua rite reira e whai ake. Ko te oko kohuatia te wai, tōmato, te huka, te hinu me te tote, a ka whakaiti i te ahi, me te kohuatia te ranunga mō te 10-12 meneti. Tāpiri i te winika, ka tango i te wera. Na hoki huawhenua. He ma, me te kahore te ranu ratou, tapahia ki mongamonga (tapaono). Ko te wera, ringihia zucchini wai, tahu i ratou (e kore e kohuatia nui!) Hoki e pā ana ki 10 meneti ka hoatu te riki, te kāriki, me te pepa wera - kia kohuatia te wa taua 3-5 meneti roa ranei. Tikiake i te pepa pere hou me tōmato kumamatanga Dowar tae noa ngawari. Whakamātauria, ki te hiahia koe, ka taea e koe te tāpiri i te tote huka ranei. Wherahia atu i runga i pareparenga horomata, hoki pai haumaru hoatu i te tihi, i raro i te taupoki o te ahipirini tikanga, me te hurihia ake (te ara tawhito tamatahia ki te ārai spoilage, he maha teuteu mo te hotoke, Uncle Bens rite te pai. I muri te meangiti, rokiroki te huamata i roto i te maroke, wahi raumati. A, no te ka whakatuwhera te hotoke te kahu o runga, te wahi i ata te papa tango.

Kai hauora reka Uncle Bens!