Nahea ia faaineine i te huamata ki heihei

Huamata Ko te wāhi o te tepu mea hakari. ngā kai whakamahia hoki ratou - huawhenua kore anake, engari ano hoki te kai, harore, hua, me te tokomaha atu hua. huamata mateoha i me te monamona whiwhi ki te heihei, i, i roto i te tua ki te kai, tāpiri i te whānuitanga o ngā kai e hanga te reka o tenei rihi taonga, me te ahurei. Ētahi hiahia te reka tuku iho o te heihei ki harore, ētahi e whakamātautau, tāpiri paināporo awhekātō ranei, whiwhi ngā rerekē.

Hei tauira, he angitu nui i runga i te tepu hararei e taea whai i te huamata ki heihei me te hua hīmoemoe. Hoki e te reira e pā ana ki te hawhe te heihei tunua rahi reo uma, hawhe hīmoemoe, kakara, otaota, rēmana, te hinu putirā ranei te hinu oriwa. Hoki refilling hinu te hono ki te rēmana wai, whakanohoia te ranunga i roto i te miniti maroke me te pepa whero iti (ōwehenga o ngā hua kia rerekē i runga i ngā manakohanga reka tunu rānei). Whakatakotoria i runga i te paraharaha o rau rētihi, kua whakanohoia e ratou te kikokiko hīmoemoe tapatapahi, tapatapahi ki poraka tāpae i runga o te kai, tauhiuhia mea katoa ki te tīhi kuoro. I ringihia te hua te tauiraa maoa, huamata hoatu te māhī he meneti torutoru a ka taea e koe te kawe ki te tepu. I roto i te rihi enei hanganga ake ki te 2 ngā tohanga, ka taea e koe te mahi atu ki te tika.

Hoki hā rerekē he huamata ki heihei me te te paināporo, i te mea kei reira rawa ngāwari ki te faaineine i. E toru hua kohuatia, e rave rahi reo rahi rīwai. e horoia Products, tapahia ki poraka. heihei kohuatia tapahia uma ki takai kikokore. Kei te haere nga mea i roto i te peihana hohonu. Kei te tāpiri te huamata ki te pareparenga o te witi kēne. Paināporo penupenu (hou kēne ranei) tapahia dices, hoatu ki te toe kai. Next whakatakotoria oro, me tapatapahi kūkamo hou, pere pepa, aporo me ngā momo kawa-reka, tapaono. Huamata kakahu ki mayonnaise, totea, te pepa ki te pangia e.

Reka me te taketake e taea te tiki i te huamata ki heihei me te kāpeti. Hei te tunu i te reira e hiahia ana koe kāpeti hou, heihei kohua, kohuatia hua manu, he torutoru rīwai reo pēke rahi marinated harore. E tapahia Kai ki mongamonga iti (anake harore), miro katokatohia te kāpeti. Kei te haere nga mea i roto i te peihana i te puka o ngā kiriata, kakahu ki te kirīmi kawa, me te tauhiuhinga ki te otaota. Tenei rihi he reka hou, i te mea tino nui, tautautefito ki he lolotonga te wa makariri.

Ka taea hoki te tunu i Huamata tepu hararei ki te heihei, harore me te kūkamo. Ki te mahi i tenei, kohuatia rīwai tihorea ka tapahia ki poraka. Rakei Egg ki te marau. whakawete heihei ki muka. E kohuatia ka tapahia ki mongamonga iti harore. Kūkamo tihorea ka tapahia ki takai kikokore. I roto i te huamata peihana whakatakotoria kai, rīwai, harore, kūkamo, whakauru katoa, kakahu ki kawa ranu kirīmi-mayonnaise, tāpiri otaota tapatapahi, te tote ki te pangia e. huamata tere, ki te maringi i runga o penupenu hua kohuatia.

Marama, me te wahine whakatarapi tahuri huamata heihei, greens me karepe. Ka taea te mahi ki te reira i runga i te tepu mea hakari ki te tina whānau ranei. kohuatia kai heihei te mo te kotahi haora, kua whakawāteatia i te wheua e pakaru iho ki muka, kei te whakatakotoria i roto i roto i te peihana hohonu. tāpiri tapatapahi otaota hou ki te heihei. e horoia karepe, tapahia ki haurua, hoatu te toenga o nga kai. I roto i te miraka tepe motuhake peihana ranunga (kahore tāpiritanga), mayonnaise, he wai rēmana iti, te tote me te pepa. Te ranu hua kakahu ki rētihi me konatunatua ata. He tokorua o haora e hiahia ana koe ki te hoatu i te rihi i roto i te māhī wahi reira matao, na ko reira rite hoki te whakamahi.