Tasty me reka kohuatia huawhenua ki eggplant

Huawhenua kohuatia ki te eggplant - te reira rihi reka, me te monamona e taea te hanga kia rite ki te kaihuawhenua, me kai. tūtohutia hoki tona faaineineraa tika te ki te faaineine tika eggplant. Me horoia ratou, tapahia ki e rua nga wahi taroa, tauhiuhia ki te tote, me te waiho hoki te hawhe haora ki te hanga i roto i te kawa katoa. Katahi ka noa horoi ki te wai matao, a taea puta ki te faaineineraa.

Huawhenua kohuatia ki eggplant "oriental"

Cut manokaramu o rīwai me te riki (pauna) poro nui, 0.5 kg o kāreti - poro, 0.6 kg eggplant - poraka nui. Kua hoatu wāhanga katoa i roto i roto i te umu pēhanga ki te nui te iti o te wai, i mua te tote-a tāpiri i te pata iti. I tenei wa, kohuatia rima meneti, 0.5 kg o pīni matomato, me te tāpiri ratou ki te pito rawa. I muri i te rihi paku te matao o, uru ranunga huawhenua ata penupenu ki te tīhi (300 g) me wōnati mongamonga.

Huawhenua kohuatia ki eggplant me te poaka kia taka e tika ki Roaster. He pauna o te kikokore kai tarai ki te roa mongamonga, parai reira ki riki. eggplant tunu, pepa pere, kāreti tapahia ki takai, me rua tōmato - poro. Hoatu nga huawhenua katoa ki poaka, pepa, me te tote. Korohū, hipoki e pā ana ki e rima tekau meneti. I te mutunga, tāpiri rima cloves mongamonga o karika, tahuri atu te wera, waiho ki Motuhēhē.

Ko ki eggplant kohuatia huawhenua tino reka, i hanga i runga i te tunutunu. manokaramu o tōmato piko ki runga ki skewers me tuari i runga i te tunutunu hoki kotahi tekau ma rima meneti. I roto i te ara ano ki te mahi ki te pepa. e kore e hiahia ana ki te haurangi ki nekehia ratou kiri me te unga tonu tunu Eggplants. Kua horoia huawhenua katoa o kirinuku tinana ki te ringa mākū. I roto i te tikanga ki te tango i te reira i te pepa, i te reira e tūtohu ana ki te waiho i roto i te wera putea, taamu me he pai wiri. I roto i tenei take, he tino ngāwari ki te tiki atu i te kiri. Next, tapatapahia rawatia noa huawhenua ki te maripi, hanga he ranunga ōrite. Kohua ki kohuatia hoatu i runga i te ahi, tāpiri tote, tāpiri pepa korari hurihia, pata, me te 10 cloves o karika mongamonga. I kawea mai te ranunga ki te whewhe, i matao, whakakiia kumine rawa tapatapahi rawa.

I roto i taua take, ki te kore koe e taea e tunu i te huawhenua ko Rotongaio, ka e ākina ratou ki tukua atu i roto i te oumu, me te tunu rite mua. Ko te kore rite te tukanga tunu te taua rite te tunu o mua. He paku rerekē Taste kounga o te rihi whakamutunga.

Eggplant puru ki te huawhenua, hohoro nui rite. Te reira i te tūtohu ki te faaineine i te āhua-oti tika te. rite aubergines kirokaramu rite mua. Kupenga i te kāreti Ruiruia, riki miro tapatapahia rawatia, pepa reka me te tapahia tōmato ki poraka, me te kōrori mea katoa kia maoa, tāpiri ranunga tote me te pepa. Kohuatia te hawhe kapu o te raihi, uru reira ki huawhenua me te hua manu mata. Whakapuakina eggplant kaipuke a kuhua mai ratou ki te hau. Next, horahia ki te mayonnaise, me te hoatu tunu i roto i te oumu mo te hawhe haora i 200 nekehanga.

Te kōwhiri tāpiri hau mīti poaka-whenua (300 g). I roto i tenei take, te ahu eggplant takoto neatly i roto i te pēhanga kuki, ta perezharku i te kāreti, aniana, me te greens. Share ka riringi ki runga ki hupa hawhe kukū. Tunu hoki e pā ana ki toru tekau meneti.

Hoki momo, ka taea e koe te tunu pepa puru eggplant. Ki te tapahia kirokaramu "shapers" atu te tihi, tipitipi ia ratou i te witi. Whakapaia hau. E rua kapu o te raihi kohuatia i konatunatua ki te karika parai, eggplant tapaono (200 karamu), me te hua manu mata. Cook pepa i roto i maka-rino tunu rihi, te kokoru tote hupa hoki e pā ana ki e wha tekau meneti, te whakamahau, i runga i te reo i te wera.

Bon appetit!