Tunu o panekeke ki semolina - rewena me rewenakore

He aha e nga panekeke semolina? he tino tika, i ahuareka ai, me te paku koura hua tenei. Tunu o panekeke ki semolina kaua rerekē. Ko tenei kīnaki puruhekahekatia semolina me te haafaufaa i te reka o te rihi.

Mahi panekeke mateoha i, me te reka mīharo i runga i taea semolina ki tāmi reka, waiu CONDENSED Karamere whakarehu ranei. Kopa tauera a whakapaipai o Cherries te tokorua, ka waiho ratou te whakapaipai tino taketake, me te ahurei o te tepu.

Cooking a taea panekeke Lacy reka kia i runga i hararei kore anake, engari i runga i tetahi ra i homai. Hou, me te Kuhi, ratou whakamiharo ngakau ake, ka riro i te whāki i tino ki te tea reka.

hua Tuatahi ahua Food i rewena

Tunu o panekeke ki semolina rewena he tino ohie. Kua roa tamau aau tangata katoa nga taketake noho nga kai maheni taua, engari ki te iti "pokanoa" ki te pata i runga.

No te faaineine i te makutu me panekeke reka hiahia mannyh:

• kotahi tonu te karaihe o semolina;
• 3 hua;
• kotahi-toru kapu o te hinu huawhenua;
• te wai mahana ma (he iti ake i te 1.5 rita);
• 3 punetēpu oti huka;
• paraoa witi noa (hawhe kapu);
• punetēpu rewena maroke kounga;
• rewa pata mō te faatahinu masterpieces mannyh;
• Tote ki te reka o (e pā ana ki 0.5 tīpune).

panekeke Cooking

Ko te wāhanga tuatahi

Tuatahi e hiahia ana koe ki te mahanahana kau te wai (kotahi-toru kapu) ki tareka te huka, me te rewena maroke. I roto i te peihana ringihia te wai e toe ana, tāpiri semolina me te ranunga rewena reka. e hiahiatia ana i te papatipu hua kei te āta, me te ata uru. Ka rite ki te hua, kia whiwhi i te ōritetanga ōrite ki mirumiru o te ranunga.

waewae tuarua

Next, tuu i te tote me te paraoa peratia. Me ratou ki te whakaki ake āta, te whakaoho i te papatipu katoa, mahue kahore kapia me fepulopulasi huna. kia rite te pokepoke hua ngako kāinga kirīmi kawa. Ki te haere mai koe matotoru, me te lumpy, he mea e tika ana ki te tāpiri i te iti wai mahana. huaina ana tēnei ranunga ko māhī rewena breathable. Ko reira inaianei tika ki te pupuri i roto i te wera mo te ono haora, kia e te pokepoke ki "tākaro" me kua tae te kāwanatanga e hiahiatia ana.

Ko te atamira whakamutunga

I te mea e tika ana te mutunga o te 6 haora i roto i te peihana, uru hua kāinga, me te hinu huawhenua. Ko te tika tenei papatipu ki te ringihia me te pai uru ki te māhī. Na e kore e rewena kakara pokepoke piri ki te paraharaha. ka tunu hinu apititia tuatahi-te piha panekeke koura ki semolina. Ka tino ui te tohutaka o enei hua mo ki manuhiri katoa tamata ratou.

Ko tētahi atu kōwhiringa ki te waihanga

E whiwhi atu panekeke timera me mateoha i ki semolina me te miraka. Tenei te tunu panekeke ki semolina rewenakore he tino māmā, me te ngāwari fakangalongata'a. Hoki taua panekeke American hiahia ana koe:

• semolina - 80 karamu;
• miraka pē ngako - he hawhe kapu;
• huka - e pā ana ki 40 karamu;
• 1 karamu o te tote;
• 150 karamu o te kounga paraoa peratia;
• 1, ko te hua manu toharite;
• kohuatia te wai parakore - 200 ml;
• te hinu huawhenua - 20 karamu.

faaineineraa

panekeke 1. Recipe ki pānui semolina wera ki te pāmahana rūma (ranei kia mahana) kia konatunatua kefir ki semolina, hua manu paraoa ma, me te tote. Me kia Mix e whai ake, ki te hanga tahuri te pokepoke i roto i kore noa te kākahu me haere mai katoa o nga wae tahi. Me nui te kiato cream, engari e kore e kia nui.
2. Na ka ko reira e tika ana ki te whakaki i te wai (faaururaa), me te whakaoho i te ranunga hua. Na kia te pokepoke rite kirīmi kawa - ka horahia e pai te pai, a ka he tiketike te taurite.
3. Fry te panekeke pera unpretentious ko reira e tika ana ki te hinu i runga i ngā taha e rua tae noa ki te mata koura pai. Ko te rōpū i pai ki panekeke ka vine tāmi. tea reka ki panekeke kāinga mannymi - he whāki i nui mo te wiki.

Panekeke kahore paraoa

No iti rongonui ko te tunu panekeke semolina waho te tua o te kai paerewa. Hoki te faaineineraa o taua tūemi ātaahua me te ataahua ka hiahia koe:

• hawhe rita o te miraka hou;
• 200 karamu o tawerewere oat;
• 150 karamu o semolina;
• e toru hua reo;
• te hinu huawhenua - 70 karamu;
• huka - 60 karamu;
• Tote - he hauwhā o te tīpune;
• houra - e pā ana ki e rua karamu (he toru o te tīpune);
• cream (50 ml).

Ko te kupu, whakaaro tatou tetahi tohutao keke ki semolina. Ko tōna āhuatanga ko e te whakauru matua ko te oatmeal. He mateoha, engari kai enei panekeke. ka haere mai ratou i roto i te tino pātata ki te tepu a te tamariki.

kai rite:

1. I roto i te peihana hohonu he tika ki te riringi i te pai rawa ōti, semolina me whakakiia ratou ki te miraka. Kei te ka te ranunga mahue ki te pupuhi i roto i te wahi mahana mō te rua haora.
2. A, no te mimiti te semolina me oatmeal miraka pē, ka taea e koe humarie peia nga hua, ka tāpiri he tote, te huka me te hinu huawhenua. Na ka uru nga kai katoa.
3. panekeke tika ki te parai hinu me te tīrama, ranunga maeneene ki runga i tona mata katoa Fry. Feeding he taua hua timera me reka, ka taea e koe te tāpiri i kirīmi kawa me te torutoru riri te Cherries.

ki te waiu

Tunu o panekeke ki semolina me te waiu i aroha kakano ngohengohe, me te pai. e kore haere mai ēnei hua tika miro me te kikokore, e taea te whiwhi ratou zazharistymi.

Hoki enei panekeke hiahia ana koe ki te tango i:

• Tekau karamu o tenei pata;
• e toru tonu mōhiti o te waiu katoa;
• he hawhe kapu o te paraoa witi, me te semolina taua;
• he tote iti, me te huka.

tunu kai:

kawea 1. Kotahi kapu o waiu hou ki te whewhe. Na e hiahia ana koe ki te riringi i te semolina āta.
2. muri e hiahia ana koe ki te tāpiri i te hinu, me te tote, me te huka. Kohuatia te penupenu me te waiho ki te whakamatao.
3. paraoa White i konatunatua ki yolks egg, me te toe te waiu, pai i konatunatua ratou anake te tuatahi, a ka tāpiri ratou ki te pāreti.
4. riro banal me ohie te tukanga. Par parai panekeke i runga i te paraharaha wera, me te pai i mahi ki katoa o goodies. Ko te kakara o te turanga miraka ka tukua ki te whakakotahi pērā i te panekeke ki kirīmi kawa me raspberries ki te whiu ki te huka.

mutunga

Na matau koe e founga ki te hanga panekeke ki semolina. Ko te tohutaka o ngā hua, kua korerotia e matou ki a koutou, a kahore tetahi ko wha. Bon appetit!