Kai me te inuTohutao

Tunu zucchini Parai mo te rihi reka

Roroa e ngāwari huawhenua pänga, me te whai hua e kore e e uaua ana ki te faaineine i. tunu Zucchini te whānuitanga o ngā rīhi reka. Ka taea e koe, hei tauira, tunu zucchini parai. Te tangata faaineine te rihi i runga i tona ara ake: te tangata e aroha poro nui, te tangata - te kikokore, etahi zucchini parai rite tītipi, ētahi i hiahia te kirinuku paraoa.

A ka taea e koe te whakarite i te paramanawa whakamiharo - parai zucchini tohutao ki karika me te pi. E mahi ana paramanawa i roto i wera, me te makariri, engari ka taea e whakanohoia ana ki a koutou i runga i te wāhanga angiangi o te taro. Hoki te faaineineraa o tenei rihi whakamiharo e hiahia ana koe ki te tango kia rua zucchini, te kumine hou, e rua cloves o kāriki, te tote me te hinu huawhenua mo te parai.

I mua i te tunu tunu zucchini parai, kāriki, zucchini horoia, maroke ki te tauera, ka tapahia ki poro kikokore. Waikōhua, he parai pania ki te hinu, me te kōrori i te zucchini noa browned. Zucchini kōrori ia taha mo e pā ana ki te meneti. Me whai zucchini tunua Tote.

I takoto i roto i ngā papa o zucchini te rihi, ringihia ratou karika mongamonga me pi tapatapahi. Mai i runga ake, ka taea e hoatu e koe te kirīmi kawa mayonnaise ranei. zucchini Parai tunu ki te karika me te pi - he rihi tawhito, mohiotia ki he tokomaha i tona tamarikitanga.

Hei Squash taea te hanga karika te ranu. Hei te tunu i te reira e hiahia ana koe i te kai e whai ake nei: 3-5 cloves o karika, he hawhe kapu o te miraka me te pi. meatia Karika ki te tote, me te uru ki te miraka. Me nekehia mongamonga nui o karika. Te ranu i honoa kumine tapatapahi rawa, ka whakaohokia ka ringihia ki te rihi nui, i horahia zucchini. I te tihi o zucchini parai tauhiuhia ki otaota hou, me te mahi.

Tino nohopuku me te ngāwari ki te tunu parai zucchini tohutao ki te karika te ranu. No te faaineine e tangohia 10 meneti i tēnei rihi. Hoki tona faaineineraa Me zucchini, paraoa, te tote, te pepa, me te hinu huawhenua mo te paraipanatia. Hoki te faaineineraa o te kīnaki me tango 2 cloves o kāriki, 40 go o mayonnaise, te tote, whenua pepa pango.

Zucchini tapahia ki poro angiangi o 2 mm matotoru, Me pepa me te tote, a ka hurihia i roto i te paraoa, hoatu i runga i te paraharaha pai wera me parai tae noa ki parauri koura i ia taha. No te faaineine i te ranu o te karika hiahiatia ki te haere na roto i te press, me te uru ki mayonnaise, pepa, me te tote. Tenei ranu ki te whakahinuhinu ia paparanga o zucchini. I mua i te taviniraa i runga i te tepu, parai zucchini tohutao kua oti nei te whakaahuatia i runga, i ratou ki te tu mo te i ki waiwai ake te kīnaki me te hā o te karika.

A ka taea e koe te tunu ngā rārangi reka o tohutao zucchini i tenei huawhenua semeio te tikanga rerekē - he aha te mea i reira e kore e! Hoki ngā rārangi ki te hua manu kirīmi he tika ki te tango kia rua zucchini, hua e rua, kotahi rōkara o kāriki, e rua punetēpu punetēpu mayonnaise, 50 karamu o te kāroti i Korean, te hinu mo te paraipanatia, te tote, te pepa, me te otaota.

titau te faaineineraa o tenei rihi te moka o te wā e manawapa, tika me te ngākau auaha. parai Tuatahi tapatapahi ki poro angiangi zucchini te hinu huawhenua - ki runga ki te whakaoti i tunu. I muri parai zucchini Me kirihou ki te takoto i roto i runga i te tauera, ki te karaihe hinu i te taikaha. Na faaineine i te kirīmi hua manu. Ki tenei mutunga, pakeke-kohuatia me Me hua tihorea ki te waha i te huri i roto i te Pūhanumi ki te karika, tāpiri mayonnaise, te tote me te pepa.

Na ka taea e hoatu e koe te kirīmi ki runga ki parai zucchini kirihou, ka taea e kia tahi ki kāroti Korean. taea inaianei te hurihia kirihou ki ngā rārangi, me te wahi i runga i te rihi me te ke ngaohi ki greens. rārangi katoa o zucchini ki hua kirīmi rite.

Ka taea e kamokamo faahiahia e rawa ngā mo te faaineineraa o te whānui o ngā rīhi taketake me te monamona momo, engari taua e maha miharo: he tino reira - zucchini?

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