Capsules hinu Linseed - painga tono

kua History o te kai o te harakeke kua iwa tauatini. Tona wāhi whakaaro Western Pahia, te wahi i whakaurua ai ia ki a India. tohunga Ihipiana kakahu rinena kakahu, i whakaaro he tohu o te viivii ore, me te marama. ora matou ki te ra hakari whare pungawerewere o tenei rauemi, i kua takaia sino o nga Pharao ia. Taunakitanga o māra muka i roto i Europe ko te raraunga whaipara he toenga, kei roto i te uri o tenei tipu. I te rohe Slavic puta reira i mua i te hanganga o Kievan Rus, rite kitea e te pitopito kōrero o tira haere onamata.

Ko te āhuatanga whakaora o harakeke

I muri i te ngā āhuatanga whakaora o tenei tikanga faahiahia, i roto i te tua ki te tunu kai me whakahāngai, te muka kua whakamahia me kua kitea i roto i te rongoā kē. Ko te purapura o tenei tipu i roto i te ngako, pūmua, pumuawiti, muka, waikawa linoleic, omega-3 fatty acids hamanga me huaora. Hoatu harakeke purapura, me te hinu hua o ratou, mo te ārai o maha mate, me mō ngā take rongoā.

Haere i te ngako o te tikanga o te matao te pēhi o-te kounga tiketike purapura o tenei tipu. I roto i te hinu linseed commercially wātea i roto i capsules i roto i te puka wai ranei.

Whakamahia i roto i te rongoā

Me pēhea te ki te whakamahi i te hinu uri muka - i roto i capsules ranei i te puka wai, whakatau katoa mo ia. Hoki te hunga e tiaki e pā ana ki to ratou hauora - kua meinga reira he hua mahuinga ia. hinu Linseed capsules roa te mau tonu tana āhuatanga whai hua, i roto i te tua, ko reira watea ki te whakamahi. Hoki te ārai o tini o nga mate, me te tautoko hauora ki taua hinu e taea te whakakapi i te huawhenua, whakamahia hoki huamata me ngā pata. I roto i te tikanga ki te karo pēhanga i runga i te ate e kore e tūtohu ki te inu i te reira ki te koko.

Kai hinu flaxseed i roto i te kai, ka waiho koutou taea ki:

- taumata Whakapūnoa cholesterol;

- te tiki whakakahoretia o te korekore;

- whakaiti i te mōrea o clots toto me blockages o oko;

- haerenga pākia;

- ki te ārai i te whanaketanga o te takawhita, ischemia, me atherosclerosis;

- pākia hua pūtau;

- utu mo te hē o te omega-3.

Kei te whakamahia te whakamahi o te wāhanga o tenei tipu mō te ārai me te maimoatanga i roto i rongoā kē:

• ngakau, me te iaia mate: takawhita, patua ngakau, ki nga whiu, clots toto, atherosclerosis;
• mate o te puku, ngā whēkau, me te ate: colitis, tokopā, kōroke, gastritis, helminthiasis;
• mate pukupuku;
• mate pūnaha io;
• mate romahā (korere arahau me pūkahukahu);
• mate o whekau mimi;
• mate kiri: zoster, patunga, weranga, piere (waho);
• disorders o te mananga i roto i nga tangata.

Ko te whakamahi whānui o reira ko ki whakahoki te tūroro ngoikore i roto i te wā postoperative. hinu flaxseed Tino pai i roto i te hapūtanga mō te hanganga noa o te roro fetal, relieves reira wahine tatari te tamaiti, a ka whakahaere whanau. hua o te hua taua, a ki te tinana tipu o te tamaiti.

Hei whakatutuki pānga tauwhiro ko reira nui ki te tono i te wāhanga o te tipu tūturu. He mea tika ki te whakapiki ake i āta te inenga ki tetahi ki te e rua punetēpu. capsules hinu Linseed riro ki te kai rua he ra.

Whakamahia i roto i te poke

Tenei hinu te tāpiri ki te kanohi, tono nei ki te huruhuru me te kiri, kei te whakamahia i roto i te faaineineraa rongoā mō te tihorenga me ki te aro cellulite.

tūtohu me'akai kai kai hinu flaxseed. Ko tōna whakamahi te tiketike, Heoi, ka mate ano tona mārama me riro reka Kaore, me te kawa, ka whai wāhi ki tiketike pāmahana me te marama. Na reira, ko te waha tūtohutia capsules hinu flaxseed e mau tonu katoa o ona āhuatanga tino faufaa, me te whai hua, a ka te āwhina koe noho hauora rite te roa rite taea.