Center Fitness "Sport Hauwhā" Izhevsk

Na kua whakatuwheratia i roto i nga pa i roto i te whenua maha hī, pokapū tinana, te wahi e taea te tiki i tetahi tangata mohoao tokoni ngaio. Ko e founga ki te whiriwhiri i te karapu tika ki reira, te aufauraa i te ohaurunga mō ētahi marama, e kore ki te e whakama.

Ko te pokapū tinana "Quarter Sport" i roto i Izhevsk whakaaro i runga i tenei pātai me whakahere manuhiri, nei te tuatahi ka tae ki te karapu, ki te tiki whakangungu noa i raro i te ingoa "Anō Tirohia". Kahore pai i whakaaro kua i roto i te whakatau i te wahi ki te haere i te haapiiraa, me pehea ki te haere mai me te titiro i nga mea katoa i roto i te taipitopito, ngana ki te kōrero ki te kaiako, toro kotahi te wātū whakangungu rōpū i tetahi wa watea ki a koutou i waenganui 7:00 me 17:00.

whānuitanga o ngā ratonga

"Quarter Sport" i roto i Izhevsk noho 1200 mita pūrua. mita. noho te reira i te pokapū nui tinana, e rua fare mo haukori, ruma mo te whakangungu kaimekemeke studio me te kauhoe poka saykl. Hoki whakangā i muri i te whakangungu he sauna, he pae tinana, me solarium.

Kei te wehea te omaoma ki ngā rohe mō te kaha me te manawa. Hoki kaitäkaro hoatu te taputapu hōu ki te hangarau hou. Ka taea te kawea whakangungu i roto i takitahi, a ka taea e koe te utu mō haapiiraa tūmataiti ki te kaiako.

Kua tangohia nga karapu mekemeke omaoma mo te reti. He whai whariki, pahaki peke me peke. Ko taea ki te kawe i te mahana-ake, mahi aro a sparred.

ka kukume te poka wai kaukau nui kaikauhoe i tetahi wa o te tau. Ko te tāpiri nui tenei whakaritea ki ētahi atu pokapū tinana pa hākinakina.

Whakangungu i roto i ngā rōpū

E wehea akomanga Group i roto i te haukori "Quarter Sport" i roto i Izhevsk ki e rua ngā momo: haukori puāwaitanga ki ako i te nekehanga taketake me te haukori ki taahiraa-pūhara. Ko te roanga o taua wā - 55 meneti. E wātea ana hoki mahi whakauru taumata o te faaineineraa. He rōpū mō te mahi Porohita. Tenei whakangungu waiata i runga i paihikara mahi ki te kawenga atu.

No te wahine hapu, e whakaako mau piha e te tohu obstetrician-rata mātai Vasileva Irina. Mahi faaineine no te metua vahine i mua nei, i whakaako pehea ki te manawa me te wātea i roto i te mahi. Whakamahinga āhuatanga o yoga me Pilates.

I roto i te "Quarter Sport" i roto i ngā akomanga Izhevsk ki te iwi nei e pakeke atu i te 50 tau. Ko te whāinga matua o taua whakangungu - ki whakahokia nga hononga, tuarā, me te whakakaha i te uaua ngakau.

studio atu

tū Karaehe i te studio "Sport Quarter" taitini subgroups (i 3 ki te 10 iwi) i roto i Izhevsk. Haapa'o te pera maha kiritaki tokanga tonu. tīpakohia wā whakangungu te manuhiri takitahi.

Kei te mahi i te tuatahi Tuarā studio Yoga i runga i te pūnaha musculoskeletal, te whakawhanake i te hoki uaua, hononga, e nga here. Ko te kaiako e 10 tau wheako i roto i Hatha Yoga, me neke atu i te 4 tau o te mahi ki ngā ākonga i roto i te karapu.

Ko tētahi atu studio Pilates Ring, whakamahi Ball te pūnaha ahurei o 500 mahi o engineering Hoani. Pilates. e mahi wahi i roto i te matatini mō ngā rōpū uaua katoa, hua te tūranga tika, relieves te ahotea me relieves iwi i nga tikanga fakamamahi o uaua me hononga.

i huaina Studio Tuatoru o te pokapū tinana te "Dance Studio". haere te mahi i roto i te rua ngā tohutohu. Tenei whakaako kanikani kopu, me te Unuhia kirihou. He he ano hoki te rōpū o ngā hou i roto i te toi o te kanikani, pērā i hip-hop, haus, kāhua hou me ētahi atu.

I muri i te whakangungu, ka taea e koe wātea i roto i te pati Turkish te sauna Finnish, solarium ranei oaoa i te cocktail o hua hou i te pae tinana ranei. I roto i te "Quarter Sport" e tino wātea ki nga manuhiri Izhevsk utu. He he he pūnaha o ngā kāri mema me ohaurunga.