Sports me Fitness, Haukori
Takaporepore mō ngā tamariki
hiahia katoa matua noa ki te hoatu i to ratou tamaiti i te pai anake, ki te whakaara ia ia tangata hauora, me te hinengaro whakawhanakehia. He turanga pai mo te whakangungu tinana pai taea tō tamaiti hei te takaporepore te piha haapiiraa.
Takaporepore (i Kariki - ki te haere me te mata) ngā taka porepore, e haere ana i te mea atâta roa te rangitaki ranei, mokowhiti i runga i te papa hūpekepeke. He tino whai hua akomanga takaporepore mō ngā tamariki, te whakawhanake ratou nekeneke ruruku me te toenga. Ki te i roto i te heke mai tō tamaiti te whiriwhiri i tētahi atu takaro, ka hei pūkenga faataahurihuri whai hua ki a ia nga wahi katoa: i roto i te ahua Skating, whutupaoro, te hoenga me te kaukau. Rawa takaporepore tika kiddies kaha rawa: hopea haere ratou pūngao irrepressible i roto i te aronga tika. Takaporepore mō ngā tamariki whakarite te whanaketanga tahi o ngā rōpū katoa uaua o te tinana o te tamaiti, te whakawhetai ki nga momo rerekē o te mahi, me te tohu o te utanga o.
peke faataahurihuri i runga i te papa hūpekepeke
nga tamariki katoa tika aroha ki peke i runga i te papa hūpekepeke. Na, e kore e maha ngā mātua mohio he aha painga e taea te kawe taua hūpeke te tinana iti, ki te tika mahi ki a ratou. Mokowhiti i runga i te papa hūpekepeke te tino pai whakangungua pūnaha vestibular, tukua tino ki te whakatere i te wāhi. I roto i enei wā whakanoho whakaako reira te tinana katoa, nui atu i tetahi rōpū uaua kotahi. Perfect mō te tīmata takaporepore tamariki taua, no te mea peke i runga i te papa hūpekepeke kia ara rawa taitamariki tamariki. Tenei momo o te mahi e hoatu e koe, me tō tamaiti he rota o aronganui papai, me te ako atu i te huru nui mo te ra katoa.
Gymnastic - takaporepore
takaporepore circus
Ka whakarato takaporepore mō ngā tamariki e kore anake te faaineineraa tinana pai, engari kua hoki te pānga painga i runga i te hauora hinengaro, me te hinengaro. I roto i te tamariki, whakapiki i te reira mahara, faarahi tere o whakaaro. kore mahi faataahurihuri i runga i te kawenga whakahaua te anake ki te uaua, me te manawa whakangungu, kua he pānga pai i runga i te pūkahukahu, me te ngakau, me te rauropi katoa.
Ko te tūranga o te kaiako i roto i te whakangungu
O te akoranga, ka kia heke nga āhuatanga pai katoa o takaporepore ki te kore, ki te kore e kitea e koe i te kaiako pai mo koutou tamaiti. I muri i te katoa, te kaiako o ngā tamariki - he kore noa he tohunga nei e whakaatu tau taketake faataahurihuri ka whakaakona ratou ki to koutou pēpi. Me tenei tangata e aroha tamariki, kia hari ki te kawe i roto i whakangungu. Ki te hiahia koe ki te kitea te kaiako i roto i te hākinakina rite takaporepore mō ngā tamariki, ngā mātua tūturu nei uri e te haere kē taua akomanga ka waiho hoki koe rawa faufaa. Kimihia atu te pehea me te wahi i te whakangungu, ahakoa i reira ko te taputapu hākinakina e tika ana, tae noa ki tono kaiako, rite pā reira ki te tutu me te pai ki te mahi i ngā mahi o te tamaiti. Kei te kore tonu e whakahaere te reira i te tamaiti pai i roto i te akomanga, a ka he mea nui i taea ki te aromatawai tika te huru o te tamaiti kaiako o ngā tamariki, i matau ahau ki ta te āhuatanga hoatu te tamaiti te whai wāhi ki te akaanga me kore ki te tohe i te tupuraa o tetahi huānga.
ngaukino
O te akoranga, rite tetahi atu hākinakina, e kore he takaporepore kahore whara. Nuinga o ngā wā i tēnei hinga, me te totoro. Engari te mahi i te kāinga, he haumaru rawa i taua whara koutou tamaiti? Fully tiaki te oreore iti tata e taea, na kaua e wehi ki te hoatu i te reira ki takaporepore piha mō ngā tamariki. I tua atu, i te wa tuatahi, kahore whakangungu he mahi matatini, tohaina te kawenga kei te whakanoho me te i roto i ngā wāhanga i raro i te arata'iraa o te kaiako mātanga e kore e hoatu te mahi i te huānga hou ki te tamaiti e kore i te mea e ano taukei ia te reira i roto i te ariā. He nui ki to koutou kaipara taitamariki wāhi i roto i te omaoma pai, rite rawa ki te anga kounga tiketike, me whariki gymnastic hoki reira.
He aha te tau he pai mō te mahi takaporepore
whakaaro te "tika" te nuinga o tau mō te toro whakangungu faataahurihuri te te tau o 6-7 tau. Pediatricians me ngā kaimātai hinengaro tūtohu tenei tau kia rite ki te ineine tino e rua i te huru feruriraa, me te hinaaro o te kaiao ki te ahotea tinana. Heoi, e kore e tenei ārai koe ke maheni te tamaiti ki te hākinakina, me i te tau mua. Te reira e tauturu wāhanga takaporepore mō ngā tamariki teina, te wahi e taea to koutou aroaro. I enei akomanga ako tamariki nga taketake o te mātauranga ā-tinana, kapa.
Ko wai e mahi contraindicated i roto i taka porepore
I mua i hanga e koe he piha takaporepore, tika Me ki te haere ki te whakamātautau hauora tonu te tamaiti, me te haere i te whakamātautau e tika ana, kia rite ki te hauora me te ora o to koutou tamaiti i ratou hua. Ka whakakitea whakamātautau Medical tikanga hauora pērā i myopia, roto i te ofatiraa o te pūnaha musculoskeletal, huangō, mate ngakau, haurangi, disorders io me te mate hinengaro. Kaua e wehi, he nui te ao hākinakina, me te ngāwari koutou e taea te tiki ake te wāhanga ki te kawenga Kōmāmā.
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