Tohutao Popular hupa matao

I roto i te raumati wera e kore kua huarere hei tohutao tūturu hupa matao. Ko ratou e kore anake te matewai-tinei, me te tautauā rihi pai, engari ko te tikanga kua i roto i tona hanganga i te matūkai, ngā kohuke me ngā huaora e āwhina i ki whakahohe te pūnaha ārai mate. e kore e pānga painga noa i runga i te tinana tangata enei hupa, engari kua hoki te pānga whakahohe i runga i te tukanga kūnatu me te pai-fakalongomo'ui'i, rite to ratou he reka reka, me te reka ngā.

Recipes hupa makariri taea te wehea ki e rua ngā wāhanga: te hunga e i rite tuatahi i roto i hupa matao, e e tuatahi kohuatia, matao a ka whangai ki te tepu. I roto i te tata katoa cuisines o te ao i to ratou ake rerekētanga i runga i te kaupapa o hupa matao pērā i gazpacho Spanish, chalop Uzbek, okroshka Russian, tomato me tyurya muzhuzhi Hōriana, me te maha atu tohutao mō hupa makariri. Ka taea e tetahi faahiti i te torutoru tohutao e kua rite tonu makariri, me te kore e rapu utu tunu roa.

Matao hupa he chalop Uzbek rihi motu, kua rite ai ki runga ki te kaupapa o te miraka pē ki huawhenua hou. He maha ngā huarahi ki te tunu i te reira, engari i konei e te aronui, i te mea tohutao hupa hāwareware. Hei te tunu i te reira e hiahia ana koe kotahi me te hawhe rita o te waiu kaiota, he rita o te wai kohua, kukama hou e rima, uhikura 20 ranei 5 nga wahi o rarihi, paihere o aniana matomato. Ka rite ki te tango i te mea kakara korianara, Pātira, te kumine, pepa whero. Pīkara hupa e hiahia ana koe ki te pangia e. Kākāriki me huawhenua tā tapatapahi rawa, ka ringihia waiu matao, me te wai kawa, whakaohokia me hoatu te ranunga hua i roto i te pouaka mo te 3-5 haora. Ka tu i te atu tenei hupa i roto i te pouaka, te wahi e pangia e te reira taonga rite otaota me huawhenua hoatu a reira tona reka, me te kakara.

Hoki kai Russian hupa matao tuku iho ko te hae. Kei te rite te reira na roto i te te ranu i te huawhenua tapatapahi me otaota. kohuatia te reira i rīwai, kāreti mata, uhikura me te keha, î me kukama hou, aniana, me te riki matomato, hua kohuatia, me kai kikokore (i ētahi wā, ka taea e te tango e koe te waiu hōtiti täkutatanga ranei). Kakara tango te pāhiri, te kumine, herewi, te pepa pango, horseradish. Tote, me tāpiri kirīmi kawa. Conventionally, rite te pūtake mō te whakamahi o taua kvass hupa, engari kei te maha whakamahia i roto i te miraka pē ahua hou, i whakaoho nei ki te wai kohuke.

kia tapahia kai katoa ki mua hae-ki poraka iti. Tuatahi, i roto i te kōhua hoatu nga huawhenua me otaota, hua tapatapahi rawa, ka tāpiri i te kai hōtiti ranei. Hanga hupa timata motuhake: ki te silica tāpiri horseradish, pua nani, pepa pango. Tenei ranunga rewena me whakakiia ki tapatapahi infuse e pā ana ki te 30 meneti, me te ka riringi i te toe kvass. Muri okroshka hoatu i roto i te pouaka mo te kotahi haora, me te e whangai ki te tepu kua makariri. Ka taea te ringihia Okroshka i mua i te hoatu koe i roto i te pouaka whakamātao, i roto i te kohua, taua hupa i roto i te tohutao kohua e pai hāngai mō te tina reka i roto i te wa raumati wera.

He momo o tohutao mō matao ko hoki hupa he tino ki maha makariri gazpacho hupa Spanish. Kei a ia ko huawhenua mata i roto i te puka o te puree. Ko te pai rawa tōmato, kukama, aniana, pepa. tāpiri ratou taro hou, te hinu oriwa wahine anō, wai, rēmana wai, te kāriki me kakara, te tote ki te pangia e. No te faaineine gazpacho ia manokaramu o tōmato titau kotahi rohi o te taro ma, e rua kukama, e rua pepa reka, kotahi riki, wai o tetahi rēmana, e rua punetēpu o te hinu oriwa, me rua cloves o karika. Tenei hupa kore anake tino reka, engari ano rawa whai hua mō te hauora, no te mea i roto i tōmato hou te rota o ngā āhuatanga wahi whai hua, me te karika ko te kaihoko patu huaketo pai.