Hauora, Kai hauora
Wai pamekaranete: te painga me raru e
Pamekaranete - he tipu mohiotia mai tawhito. E ai ki etahi pūrongo, te kōrero kua reira e pā ana ki wha mano nga tau. maha pūrākau me ngā pakiwaitara e pā ana ki reira. He he ara he whakaaro e ko te reira he hua kupu pamekaranete, te "aporo", hoki i whakamatautauria Eva. I roto i te tahi mau reo Pākehā, i te ara, i runga i te ingoa pamekaranete ko ïa te kupu "aporo".
te wāhi o te kapakara
Kei te whakapono te reira e te "aporo grainy" mai ki a matou i Central Asia ko Africa Te Tai Tokerau. I tēnei wā, kei te kaha te tipu i te reira i roto i whenua ki climates mahana: Turkey, Iran, Afghanistan, Spain, Georgia, Azerbaijan. I roto i Russia, kei te tipu haere te reira i roto i te Crimea me i roto i te rohe Krasnodar tonga.
aroha Garnet te wera me te ra, tino unpretentious ki te kounga oneone, engari e kore e taea te aro ki huka i raro 15 nekehanga. I roto i to tatou whenua, puta enei hua i runga i whata taonga kei te nuinga i roto i te wa hotoke, ka tahi atu hua, me huawhenua rite te puna o te huaora tūturu, e tau uaua reira. Ehara i e ngaro ratou katoa, engari e kore ko te taua ratou kounga.
Ko te hītori o te ingoa o te hua
E hāngai ana te reo Russian te i runga i te granatus kupu Latin, i whakamaoritia te tikanga "grainy." Nā ki te meka i roto i tetahi "granatine" Kei neke atu i te rima rau, a te tahi mau taime ki runga ki tetahi mano purapura, ko te hua he tohu pono o te hua.
He aha ngā āhuatanga whai hua kua
I roto i te kapakara i roto i ngā rahinga nui roto waikawa organic. Ko te nuinga citric tenei a kanohi waikawa malic tātariki, succinic, oxalic he whānuitanga iti. E rave rahi i roto i te kohuke kapakara pērā i te konupora, konupora, silicon, ūkuikui, chromium. Ko te rino i roto i reira, e poka ki te whakapono rongonui, rawa iti - nui iti iho i te i roto i te kai, ara ranei i Buckwheat.
He aha huaora kei roto i te pohu?
Group iti. Kei roto ēnei hua huaora C me te huaora B i roto i ona wheua - e kore he whānui rawa huaora E. Ko te whānuitanga, engari he taonga i roto i waikawa amino te wai pamekaranete - kua kitea e ratou kua rima taitara, e ono o nei e faufaa, me te kore e taea te synthesized i roto i te tinana. E rave rahi i roto i te wai o tannin pamekaranete, whakamārama tenei tona reka hīmoemoe. he taonga i roto i te kohuke hoki kiri o te hua. He Kei taua āhuatanga rite pāhare pāporo, konupora, konupūmā, konupora, parahi, chromium, selenium, me ētahi atu wāhanga.
Ahakoa he whai hua anake te purapura?
Te mea faahiahia, te hinu tangohia i pamekaranete purapura, kei te nui faahiahia taua o te huaora E rite he hinu i iroriki witi. kitea hoki Cora whakamahi i roto i te rongoā tuku iho: kei reira matū e whai mahi anthelmintic. Haere ki te akoranga noa puawai. Heoi, e kore mō ngā take hauora - o ratou hanga waikano mo papanga tūturu.
āhuatanga rongoā o pamekaranete
Kua roa te reira i kua te hua e whakamahia ana i roto i te iwi rongoā. He maha rawa nga āhuatanga o te pamekaranete wai, me he tika ki tona hanganga matū. Kei te whakamahia te hua hou. wai pamekaranete whakaaro te ki te waiho i te elixir hauora. Kua whakamahia te reira i rite te kaihoko whakaora i roto i nga ra o Hipokeletisí. I muri mai e ahau whakahuatia reira ko Avicenna. Oku i ai e huaora, pānga painga i runga i te ātete o te tinana ki te mate, kiri, whao me te huruhuru. whai hoki Vitamins E ko C pānga antioxidant, te tiaki ki te takanga o te pukupuku mārere. kohi auau o te pamekaranete, me te pamekaranete wai mo te wa roa - he ara nui ki te mau i te ārai o te mate pukupuku. mohiotia Huaora E te ki te waiho i te pānga rawa pai i runga i te mahi whakaputa uri o e rua wahine me te tangata. huaora B i te pānga hoki painga i runga i te pūnaha io.
Ka rite ki whakahuatia i runga ake, i roto i te garnets Kei roto waikawa amino e kua whakamahia ki te hanga pūmua i roto i te tinana tangata, tae atu ki te faufaa, e me haere mai i te waho. Na reira, hoki e kore e kai kai, te karo i disorders pūkoro tinana, te whakataki o te kai o te pamekaranete wai nga kaihuawhenua me o ratou ka kia tino whai hua.
I tua atu ki te runga ake, ki te matau te mea te taea e maharatia whai hua wai pamekaranete e he waikawa organic e te hunga whai hua mo te pūnaha circulatory i roto i tona hanganga. Ēnei matū wewiti oko toto. whakapumautia tenei e te meka mohiotia paingia e whakaiti pamekaranete wai pēhanga i roto i ngā tūroro hypertensive, a i roto i te tua, te whakaiti i te taumata o te cholesterol me. Ko te kupu, taea ki te whakaiti i te tūponotanga o te whakaeke ngakau me nga whiu pamekaranete wai ko. whai wāhi waikawa Organic ki te hua o whākōkī kūnatu i roto i te wai pekitīlia. Kei te whānui waikawa citric i roto i te pamekaranete wai e whakamahia ana i roto i te maimoatanga o te urolithiasis, me te waina he pānga painga i runga i te kiri.
roto waikawa malic te i roto i te pamekaranete wai, he pānga pai i runga i te ate, me te kawa tōngāmimi, na ko reira pai ki te inu i tenei wai i roto i pāpaka o ate me te waipiro haurangi. E matau ana tatou katoa wai pamekaranete pehea whai hua mō te anemia. Iron i reira, Heoi, rite kua whakahuatia, he moka rawa. Mahalo te wāhi i konei ko e kei reira tauturu waikawa malic te absorption o rino i te kai. Na reira, ka rite ki te āwhina i roto i te anemia pamekaranete wai kia pai-kï.
Ko te nui o enei pūhui phenolic i te hanganga o te kapakara rite tannin, whakamārama ona āhuatanga anti-inflammatory, antimicrobial, diuretic me te cholagogue. Na reira, i roto i te mate inflammatory o te tākihi me te mimi rite whai hua ki te whakamahi i pamekaranete wai. Ko te diuretic tūturu pai e taea te pai te whakamahi ki te whakahaere ngawhatanga tenei. I tua atu, te whakaiti pamekaranete wai mumura maitai ki stomatitis me nui korokoro. Nōreira e tūtohua ana kia faaohipa i te reira rite te mouthrinse. whakamahia wai pamekaranete te ara i roto i te take o weranga. Well, e kore matou e wareware e pā ana ki te hua o pamekaranete i runga i te wahi gastrointestinal. Nā ki ona āhuatanga tununga e tauturu te reira ki te korere.
Roto i roto i te pectin garnets he āheinga ahurei. puha ratou matū kino e haamou i ngā pānga taha i muri i te tango paturopi.
I roto i te iwi rongoā, whakamahia kore wai anake pamekaranete, engari decoctions o maroke e ngahoro hua me kiriuhi, rite pai rite te kiri o te rakau pamekaranete. A i ratou maha whakamahinga: i te maimoatanga o te korere me te whakakapi mumura ki anthelmintics me sedatives.
Me pēhea te ki te whiriwhiri i te wai tika
I teie mahana, i tenei inu, ko te taea e kitea hua kawa-reka i runga i nga whata o ngā toa maha. Ka rite ki a koutou e taea te kite, he pamekaranete wai nga āhuatanga painga o te pono "generalist." Ko ahakoa he rite whai hua inu katoa? āhua mārama e he ngaahi 'ulungaanga rawa korari anake romia e wai pamekaranete. I roto i te inu tākai i muri i te tukatuka ahumahi whakauaua mahue te rota o te kōrero whai hua. A, ki te kahore te mea ano tenei i te wai, me te ngongo ki te huka me te tae, korotutu me tae noa ka ki tenei hua e kore e nga whakamoemiti katoa ngā te runga ake. Natural me tiketike-kounga wai i pamekaranete cheap kore e taea noa e. E tika ana kia i roto i ipu karaihe, me te hua anake tupu te wahi pamekaranete. A kia te wai kīanga tika. He nui iti o te waipara. Ki te tutaki enei tikanga katoa - ka taea e koe te hamani koe ki te wai pamekaranete hokona, me te koa ki ona pānga pai i runga i te tinana. Just kore e pupuri i te pounamu tuwhera mō neke atu i te rua ra.
wai pamekaranete ake tunu
Tona tino pai tino mo te kōwhiringa hauora - ki te faaineine i te wai i te hua o to ratou ake, a kahore ka i roto i tona takenga tūturu, e kore e kore te feaa i roto i te whakamahi e whai ki te. Ehara i te mea na uaua, me i reira e te iti rawa e toru ara ki te mahi i tenei. Origin - fakatau'atāina'i witi i te kiri, me te waha i te huri ratou ki te tolkushkoy rakau i roto i te tatari, ka pumau i roto i cheesecloth. Ko tētahi atu kōwhiringa - ki te waha i te huri witi i roto i te Pūhanumi, me te slurry hua ata tatau. He he ara tetahi, engari ehara i te mea e tika ana mo te katoa momo o kapakara. Hei whakamahi i tenei tikanga, kia whai pepa pai pohū. kia waiho te reira i te hua ata te pokepoke i te ringa, kore ai e mate tona kiri. A, i te mea e ngohengohe - te wai i roto i o reira, koutou e taea e ringihia noa, hanga he kohao i roto i te kiri.
Me pēhea te ki te whiriwhiri i te pohu
A, no te kōwhiri i hua kia utu ratou whakarongo ki to ratou ahua. Me pohū pai kia pakeke, mātotoru, me te tino taimaha. kiri hua maoa haati te witi, engari e kore e waiho te reira maroke, kotingotingo ranei. Ko te wāhi punga o te puawai o pamekaranete ki te kukune kore e waiho matomato.
Pohū, me te hapū
katoa o ona āhuatanga painga hoki, pamekaranete wai i roto i hapūtanga pau kore taea anake, engari e tika ana. He ka tika kia te ara, me te āwhina mahi haumaru diuretic ki te atawhai ngawhatanga - he amuamu noa o te wahine hapu, me te aroaro o te huaora, atu fariiraa e hiahia na nui hapu. Ko te aroaro o te waikawa folic i roto i te pamekaranete wai - huaora mohiotia e te mo tona faaururaa pai i runga i te whanaketanga o te kukune, hanga i te reira noa atu faufaa mō whaea expectant. te whakaritea atu waikawa folic hapu ki te whakaiti i te tūponotanga o te takanga o ngā pathologies. I roto i nga wahine i roto i hapūtanga maha tuku iho pūtoto, me i konei ano, te wai pamekaranete ki te āwhina. Ko te wā e tatari ana mo te ngā huaketo o te tamaiti me te mate - he tikanga tino, na e hiahia ana koe ki te feinga ki te whakapai ake i te pūnaha ārai mate i roto i ara katoa taea, i roto ia ratou - te whakamahi o te pamekaranete wai. Ko te mea matua i konei, ko te ki te whai i te whaea i mua nei kihai i whai raruraru ki te nakunaku. He pai i roto i te mea katoa whakaōrite, na he pono e kore e koe e inu i tenei rita wai. I te whakapae iti o te whakamahi mate pāwera o tenei inu kia mutu.
Kino wai pamekaranete
Ko te whanaunga katoa, a, ahakoa etahi hua ahurei ko te wai pamekaranete tūturu, nga painga me pa me rite tangohia reira ki pūkete. Ko te tikanga a tawhio Contraindications, me pamekaranete wai kahore he okotahi ki te ture. herea te ihirangi tiketike o waikawa waro te ki mukākā te ararewa puku. Nō reira, ka te kawatanga o te puku, me te te aroaro o keha i roto i te puku whekau ranei, tukino hoki pamekaranete wai i roto i tetahi take e taea.
Kei roto i te tannin pamekaranete astringents hua e taea anake kino ia te hunga e mamae i te kōroke me te pukupuku. i whakananua, kino pamekaranete wai ki te korahirahi niho. ko pai ki te inu kia kore he reira i roto i te whakapā ki te niho te hua kukū - hei tauira, mā te ngongo. Ki te ki te wai waimeha te "elixir o hauora" e kore e hiahia, ka taea e koe te whakamahi i te reira i roto i te hawhe ki te kāroti me te pīti he inu.
Ko te infusions me decoctions i te kiri o te pamekaranete kiri, me te ka whai koutou ki te kia rite i tupato ki a ratou, no te mea i roto i a ratou, ahakoa i roto i rahinga iti, e roto matū paitini - pāhare. I roto i te take o te rawa ratou inenga kia ara pēhanga toto, meinga whanoke, ngoikore, me ētahi wā haehae.
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