Zira. He aha te mea te reira hoki kakara?

Kumine - he aha te mea te reira? Ko te reira i te purapura maroke o otaota, whakaritea ki te whānau te pāhiri. E whakaaro ana te wāhi o te tipu ki te hei i te Middle Te Tai Rāwhiti me Ihipa. I roto i Europe, kua undeservedly wareware tenei kakara, engari kua tupu tino i roto i nga tau tata nei i te tono mo taua mea i roto i te mākete ao. Hei whakamārama i te reira noa. ko tetahi wahi e tika ana ki te moni nui haere i roto i te kai o te Te Tai Rāwhiti, a tetahi wahi e tika ana ki te whakamahi o te mea kakara mo te hauora o te tinana tangata tenei. E ai ki tona kakara me te hā haamana'oraa o te kumine kumine mohiotia ki katoa. kakara paku kawa. Kei reira ngā kōrero o te hā wōnati.

Kumine - he aha te mea te reira hoki tunu? Ko te purapura e whakamahia ana i roto i te tukinotia ranei i katoa, ki maitai rite ngā rīhi kai. A feruri na i waho te pilaf rāwhiti rongonui ko te tino uaua. kakara reka ngā marinades hanganga tikanga mo te kai. Kōhiku rite i te hua taua he reka ahurei, me te rawa ahuareka.

Kumine - he aha te mea te reira i roto i te kai Indian? Tenei purapura, e ngā i roto i te ranunga raukikini he te ingoa "Garam-masala". Whakahā te tapiritia ki curries me ranu oporo. purapura paräoa o keke, Armenian tāpiri ki te kai mōrohe tikanga mo te faaineineraa o hiwia hōtiti momo motuhake (sudjukh). I roto i te Te Tai Rāwhiti, kahore kumine kore e mahi i tetahi rihi huawhenua. Whakamahia kakara kakara i roto i te taro tunutunu, me te rare. Tapiritia ki reira, a i roto i ngā hua miraka. Kakara kumine homai he ika motuhake raukikini rongo me hupa rīwai, ngā huamata huawhenua me te poaka. Na te reira e te kakara ngā o te tote, me te î kukama, harore, tōmato, me te sauerkraut.

Kumine - he aha te mea te reira no te hauora o te tangata? Ko te whakamahi o te tipu faatura tenei i roto i te mea nui. Kumine purapura te āwhina ki te whakaiti i pokey toto. Ko te kupu, he tikanga ārai aukati i te hanganga o clots toto, me te rite ki te hua, takanga o patunga rere pūroto, me infarction myocardial ratou. Ko te whakamahi o kakara takoto i roto i tona kaha ki te haerenga i te pūnaha kūnatu me te whakapai ake hiahia. A, no te te riro parai pai tona whakamahi me ngā kai fatty. kakara mahuinga ia mo te flatulence, colic me te tokopā. Ki te auau purapura kai kumine whakapiki i mahi roro me te kite.

maha ngā me'akai mea kakara i roto i te momo o teas, hangaia hoki mate taimaha. Kakara kua he reka taonga. I roto i te hononga ki tenei rihi, te tunu o i te kakara ko runga, hohoro taea ki a koe ite i makona. Tenei, i roto i te tahuri, tauturu ki tino whakaiti i te nui o kai kainga. Kei te whakamahia kumine mō te ngaronga taimaha e tika ana ki te pānga whakaongaonga i runga i te motility intestinal me kaha ki te tango wai te taikaha i te tinana. inu brewed e he tino ki te āwhina i te pehea o kirokaramu anō, he mea ohie. kia maka He tokorua o tīpune o kumine i roto i te takawai o tea matomato. tūtohutia inu inu te i muri i te kai ranei i waenganui i ngā kai.

Kia mahara te reira e kore e waiho nui te whakamahi o tetahi otaota. E pā ana hoki tēnei ki te kumine. kia Spice meinga kino ki te puku duodenum ranei (ina whakamahi i moni nui o kakara puta whewhe). Pea te ahua o te tahi atu pathologies. Kai te kai raukikini i roto i te tunu i ngā kumine, e taea meinga tokopā mumura mucosal pekitīlia ranei.