"Olympia Mr." Ronnie Coleman: haurongo, me te whakaahua. hōtaka tūmomo Ronnie Coleman, ture kai tōtika

Ko te takenga mai o te bodybuilding kua ngā tuku ki te āputa i waenganui i 1880 me 1953, Heoi, ka titiro koe i tenei āhuatanga rite whānui rite taea, ka tatou e nehenehe e kōrero e pā ana ki tona rongonui i roto i te wa o Kariki onamata. Ko reira ka e whakaaro te fifi o ataahua o te tinana i tetahi o te nui, me te harmoniously pai ki te kalokagathia ariā, rite ki te tino o te puka i aifaito ki te ihirangi tino.

hanga te takoha tino nui ki te whanaketanga o te bodybuilding kua Charles Atlas toa pukapuka kōmeke nei i roto i te rima tekau spodvigaet kaha te whakatupuranga o muri ki te whai wāhi i roto i te whanaketanga o tona ake tinana rite te katoa, me te i roto i ngā uaua. Na e taea tatou te mea e he ai poutiriao i te tauira nui tuatahi ki te kia aru i roto i te pā ana ki te bodybuilding.

Neke atu i te wa, ka tupu te ataahua o te tinana o kaitautoko nui, tae noa ka he tikanga, whakarato hoki te whai wāhitanga i roto i ngā whakataetae. te reira e pā ana ki te tauhou, me te toa o te taua ngā, a ka kia kōrero i roto i tenei tuhinga.

Ko te whanau o te whetu i mua nei

Pea i te timatanga o tona mahi e kore i taea e Ronni Koleman whakaaro ka e kia whai wāhi i roto i te bodybuilding me meinga kia rongonui no o tenei. whanau tukuna Kōhure i runga i te rohe o te State o Louisiana i roto i te pa i huaina Monroe, te wahi i te wawe tau oho ki ana matua ki te pa o Bastrop.

kihai i te whanautanga rawa o te whetu o te bodybuilding kahore tohu mahi heke mai. Tona whaea, i matara atu i te nga mema o tino pakarukaru o te sex ataahua, tata mate i roto i whanau - ko Ronnie Coleman tamaiti na nui, te reira he hui nui tata mutu i roto i te ati.

tau wawe

Ka rite ki te papa o te tukuna, me tona hapu i ora ai, te heke mai o "Mr. Olympia" i i te wawe tau ki te hanga i te takoha ki te pūtea te whānau kaua si'isi'i. Mooni i te kura marere Ronni Koleman ki te pakeketanga: te whakakotahi e rave rahi mahi i roto i tona wa noa, te whakahaere ia ki te tākaro poitūkohu me te peisipolo, ahakoa tamarikitanga e rua hākinakina hiahia whutupaoro. Kua i roto i 12 tau, paunatia te tukuna heke mai 80 kg ki te tiketike 180 cm. Na e kore noa i whakaaro Ronnie Coleman e pā ana ki te bodybuilding ngaio, me te tāuhu kite anake i te waho, me te kore ki te kore ia pa.

He iti moka o te waimarie me te powerlifting

Otiia tukua whakangungu tukuna pai tūturu heke mai, hoki i timata te kaipara taitamariki toro ruma. I roto i tenei wā, i matara atu i whīwhiwhi hōtaka whakangungu Ronnie Coleman - e kore e tino matau te tamarikitanga i roto i te whānuitanga o te taputapu hākinakina, me te mooni pupuri i tetahi i haere mai ki te ringa. Hoki te wahi tino ngā reira powerlifting - te toa i mua nei rite ki te wero i ahau, ka whakatutuki rātou whāinga, engari ta'elava puritia te wahi hākinakina tino i taua wa whutupaoro.

I roto i tenei kēmu pai raru, whakakitea Coleman manawanui faahiahia me te manawanui e hohoro arahina ki te angitu i roto i te ara i whiriwhiri. Young kaipara ite tata tonu i ngā māngai o te University Grembling, tuku ka Ronnie tona ākonga.

kaikaute mohiotia

e te mea he, me pehea maramarama e taea e te tangata e kua tangohia ake tona bodybuilding tikanga? mama whakangaromia Ronni Koleman te stereotype tata taata teeraa. I ia e kore anake whakaaetia ki te whare wānanga i runga i ngā motuhake, engari parau tu'ite ano hoki ki te honore. Ho'i, ngā reira kaute i roto i te kōwhiringa nui o ngā kōwhiringa mo te tukuna heke mai.

I puta ia i te kura nui haere Ronnie ki tamata tona waimarie i roto i Dallas, engari ki te kitea to ratou wahi i raro i te ra i taea ia e kore i kotahi. I te tuatahi, te toa heke mai tuku noa nūpepa me pizza tukua, a anake ki te wā i muri ia ia kaikaute. Te mahi hou, ahakoa, ka kawea nui moni, ka mau ake te nui whakaponohia noa o te kaha hinengaro, ka ui etahi ahua o te mahi ki tona hinengaro, kia e i roto i te heke mai i te manawataki taua, "Mr. Olympia" Ronnie Coleman i kore muri roa rawa - tau 2 anake.

moe tamarikitanga kawenga

I whiua e te paruparu mau te take, whakatau tukuna heke mai ki te eke i runga i te ara i moe ia mai tamarikitanga, a kei roto i te ope pirihimana American tuhituhia. Ko reira hei tenei taahiraa kua tetahi o te nui tino i roto i te ora o te waru-wā "Mr. Olympia" - mahi i roto i te rohe whakaratohia Coleman he kore anake kainga (ahakoa e kore e pera te nui) utu me te inihua hauora noa, engari ano hoki te āhei o te nui o te wā ki te noho i roto i te omaoma, te wahi a ka anga ki te tuku i te tino o tona ake tinana te whetu heke mai.

Mahalo e kua tahuri te ora e tukuna atu rawa rerekē, e kore e karanga ia he hoa i roto i te omaoma hou, i whakatuwheratia tata ratou wahi o te mahi. Ko reira i reira e parau tangata sipoti Brian Dobson, me i no ki te whare. I te hua i te aki ki tino tenei kanohi tangata bodybuilders - Dobson tonu kumea ana whakarongo ki te mea e taea e whakakake o Ronni Koleman: mana o te mahi kaipara, tona āhua tinana pai, opuaraa pai me iranga tukuna heke mai.

Ko te rangatira anaanatae o te whare tahuri tonu ki te heke mai, "Mr. Olympia" ki te tono ki te tuku ki te karapu hākinakina whakataetae Dobson bodybuilding, engari kihai i hiahia tona tono. kaipara pirihimana whakaroa noa Na, kihai i ano riro i tona tikanga he ohaurunga ā-tau noa ki te omaoma. Mai i kore i taea e tenei Ronnie Coleman te paopao ki, me i taua wa i timata ai tona whakangungu ngaio.

wikitoria tuatahi

Ko te ara ki te catwalk tukuna whakataetae ko whakauaua he kotahi te roa. Huringa i hanga e Dobson i te pūnaha whakangungu o Coleman, te hua o te mahi pakeke i runga i me te ārahitanga o Mark Hanlon, e riro te hoa-kaihanga, hohoro whanau hua.

I roto i te 3 marama i muri i te timatanga o te mahi kaha i runga i te tinana o te heke mai, i taea e ngāwari "Mr. Olympia" Ronnie riro i roto i te whakataetae runaruna i huaina "Mr. Texas", me te tau e whai ake nei ka ia te toa motuhake o te ao i roto i amateurs, haere i muri i roto i te ngaio kawenata.

Ko te timatanga o tenei whakataetae

Ahakoa te tīmatanga mariri hohoro hakari kaua nui, me te faahiahia i roto i te bodybuilding mahi, Ronnie Coleman. Hoki e wha tau i noho e tukuna i te atarangi o ratou tāwhai, kahore pa i tetahi hua nui. Me kï reira e kore te wa Ronnie i ngaro, e mau whakangungu mana miniti katoa free.

Ko te hui nui pono tuatahi i roto i te ora o Coleman ko te wikitoria i roto i Canada, i roto i te whakataetae i roto i te 1996. Otiia, noa'tu eaha te ahuareka ko te kupenga Loumaile rongonui, e kore te mea tonu te ora katoa e haere pai. Āpiti atu ki te angitu o Ronnie me ka tino whara tuarā, i whakatuma te otinga kore anake o te mahi kia rite ki te tukuna Coleman, engari ano raruraru hauora nui.

, E kua takai Tino maha ngā mema o te hawhe kaha o te tangata, i roto i taua mau huru, ka ngana ki te kitea koe i roto i te tahi mea atu. Ronnie, rite matau tatou, e kore e meatia e.

Ko te timatanga o "Mr. Olympia"

Hoki te wā tuatahi i roto i tenei ahua o te taitara tangohia e Coleman wahi i roto i 1996, engari ka kore i taea e ia ara te tiki i roto i te runga 5 - tukuna ka mau te tūranga tuaono i roto i te rangatira whānui. Next tau te faatura tenei i roto i a noa iti angitu ka whakahaere ia ki te riro i te whakataetae anake i roto i te wahi te iwa, e, o te akoranga, kihai i makona i te hiahia o Ronnie.

E hiahia ana ki te whakapai ake i to ratou mahi, e tukuna ki te rapu tohutohu ngaio i te whakapakari Wheeler, e haere i roto i te taitara i muri. Ko tenei kaipara whakaurua heke mai eightfold "Mr. Olympia" ki Chad Nichols, ai te kaihanga mahi tika haere ki te tango atu.

I whakahou i roto i tenei wā katoa: kai Ronni Kolemana, mahi, tana ara o te ora, me te mahinga o ia rā. Kua tukua tenei huarahi kōmitimiti ki te riro wahi tuatahi i roto i te whakataetae, "Mr. Olympia", i tangohia e wahi i roto i te 1998. Ko reira e i taea ki te tiki i a tawhio noa te tino Flex Wheeler, i te mea, i te ara Ronnie, i kore pouri. tatari muri Coleman whitu atu taua hari.

pūnaha whakangungu mo te toa

Ko reira tino kitea e ko e taea ki te whakatutuki i taua whakatutukitanga tino, e kore e mahi i runga i te pakeke taea. whiriwhiri tonu Champions koutou ake ara rawa motuhake, te Ronnie Coleman - e kore te tikanga he okotahi i roto i tenei whakaaro. Ka taea te huaina te āhuatanga āhuatanga o ona hōtaka whakahaere whārite tauutuutu tikanga e rua rerekē whakangungu: kawenga kachkovyh mana me te, matau atu i roto i bodybuilders rite Pumping.

huringa Power He tukuna ki kaha mōrahi - tata ki te rohe. Mai i te wāhi o te tirohanga o te nuinga o kaiwhakangungu ngaio, mahi Ronnie tū takarepa, ki te kahore he. Hei tauira, kei te whakamana i te mahi e tukuna i roto i te tere taikaha tonu, e kore e ki te whakahua i te meka e i te ngā mutunga o te mahi kahore okioki.

Eightfold "Mr. Olympia" vili e pai hanga nga uaua ake i te tāruarua maha o te taua kawenga, te whai tetahi ki tetahi i roto i te raupapa tino. kaha kawenga tonu, rite ki a ia, arata'i ki te tupu tonu, me te whanaketanga o etahi rōpū uaua. Ko te mea matua i roto i tenei mea - ki te mutu i roto i te wa, kia rite kore ki te kawe ia tinana ki te āhua o te overtraining.

Ko huringa pampingovyh, he huinga paerewa o Ronnie Coleman ngā te toharite o 3-4 mahi, korerotia i 4 huinga. Ka rite ki te hua, kei roto ia bodibildera whakangungu e pā ana ki 12 huinga o 10-15 aua o ia mahi. Korero atu āta i runga i te hanganga, kia tuhia te reira e rere hāngai mahi: kua whakamana 2 huinga i roto i te tikanga ngingio me 2 - i roto i te faatea ia, me te hautanga nui o tikanga.

tukua tenei tikanga te bodybuilders whakangungu kore anake ki noho te wahi runga i roto i tauwhāinga nui, engari haere ki hoki ki raro i roto i te aamu. Pae Ronnie Coleman waewae, me te takoto whakamoemititia i me etahi tohu o te hae mooni huri noa te ao. Tonu - e tukuna whakairo akakoromaki i pikaunga ki runga, ki te 1044 kg.

hanga moni

Ho'i, Ko reira tenei tukanga Ronni Koleman mea te mea tino nui i roto i tona ora. Me kï reira, e ko te reira taea ki te angitu nui. awheawhe maha, akomanga ariki, kauwhau me te tukuna whakangungu kawea nui moni. I roto i te 2012, whakarewa ano hoki te tukuna ona aho ake o te kai tōtika hākinakina. He rongonui i roto i bodybuilders katoa i runga i te ao Pūmua Ronnie Coleman, i te noa'tu o te utu ngā tiketike i roto i rite ki analogues.

Ahakoa te meka e te whakaaro matua o tona tukuna whakaaro reira moni e he faaiteraa tika mārama i roto i tona mahi, ko te eightfold "Mr. Olympia" Kei te whakarārangitia tonu pirihimana, ko te kupu tiaki i te pātata ki tona moe tamarikitanga.