Rorerore. marinades tohutao

Rorerore - te reira e kore anake tetahi o nga hua kai e whai ake nei, engari tonu ahua o te rōpū. E kore matou e whakaahua i roto i tēnei tuhinga tohutao rorerore - kai tunu mo te ahi tuwhera he tata katoa, engari ko te taketake ranu, marinades me dressings - ko tenei te mea e meinga to koutou rihi ahurei.

BBQ: tohutao. Me pēhea te pai ki te hanga i te wai whakapūkara

taea ki te whakarei ake i te reka o maoa wai whakapūkara tika tīpakohia ko Rotongaio kai, ika kaimoana ranei, me te ki te hanga a ratou ngawari me te juicier. E tano ia tapao e te ika ki runga ki te rorerore (taea tunu e tangohia te taua rite e hoki kai) he haere nui tere atu i te kai - e kore e ki te mahue.

tohutao wai: BBQ. Kanekane me te hēhami

Ka hiahia tatou he kapu hauwhā o te ranu hoi, kotahi punetēpu o pakiaka kanekane kuoro, te nui ano o te hinu hēhami, he iti tapatapahi rawa aniana matomato me te tīpune hauwhā o te pepa mongamonga whero. Tenei wai whakapūkara he tino ki poaka, heihei, eggplant, harore, ika i runga i te tunutunu. Kua konatunatua nga kai ki te hoatu i te māhī iti me kakahu ki ngā hua kanekane mō te rorerore. Pīkara i te iti rawa te haora. Ka taea e koe te waiho i te po ki te pai-tukinotia, ka pūkarakara to tatou kai. Tīwhiri: e kore he reira e tika ana ki te wai i roto i te paraharaha i hanga o maka rino konumohe unlined ranei - ka whai hua i te ngao konganuku, e kore he tino pai, me te kore i te katoa āwhina i.

BBQ: wai whakapūkara tohutao - Orange

He pai rawa te pai mo te kai heihei, zucchini, kamokamo poaka ranei. E mau ki te paihere o te toharite cilantro, he kapu hauwhā o hou wai ārani ki penupenu, te nui ano o te hinu oriwa, tuatahi te pēhi kotahi wera pepa matomato me te hawhe tīpune o te tote. Pepa horoia i purapura, me te tapatapahia miro. miro tapahia korianara, tango i te i horahorangia (taea reira e te hoatu i runga i nga waro - mo te rongo atu). He whakauru kai katoa - he rite te wai whakapūkara!

Rorerore. Recipes Rosemary wai whakapūkara me te rēmana

Hoki te faaineineraa e ti'a ia tatou ki te tango i te toru o te kapu o te hinu oriwa wahine anō, kotahi rēmana, wha cloves karika, he katohia mai o Rosemary, he hawhe tīpune o te tote. tapahia Lemon ki poro, mongamonga te karika i te taha o te maripi he press motuhake ranei. E hono wāhanga katoa. Mahi! he pai hoki ika me te kaimoana tenei wai whakapūkara. Pūkarakara kore e hiahia ratou ake atu i te toru haora - te kore ngaro te hua tona reka tūturu. A, no te faaineine te kai ika rorerore (kore he nui tohutaka wai) ranei, i te wa wa ki tahuri ratou i runga i. meatia tenei e kia e pai, me te whakanoho whenumi te wai whakapūkara.

I tetahi atu wahi o te tohutohu: I mua i te tīmata koe ki te kōrori kai i runga i te tunutunu, nuku ratou ki tetahi oko. Ko te toe wai me te wai whakapūkara i roto i te tunu kai, te whakamahi, ia wā riringi ratou kai, ika huawhenua ranei. Ki te kore koe e tunu i runga i te ahi tuwhera, me i roto i te paraharaha-Rotongaio, e tūtohu ana ki te tango i te hinu huawhenua iti. Tino pai e kia tika i roto i mua o te ranunga hua maimoatanga wera tauhiuhinga î o otaota maroke mea kakara ranei me te parai i roto i nga waro, ki te tāpiri i te pāhiri iti, cilantro pi ranei - hā i roto i ngā rīhi he nui tupukoso.