Sports me Fitness, Tinana
Tātari me tātaritanga o hauora 'ākonga
I roto i te take matua i muri i te mahi rawakore o te hauora tūmatanui, tu te whai ake i roto i: he āhua hawata ana; āhuatanga parukore kino i roto i te wāhi mahi; taumata teitei o te ahotea hinengaro.
Ko te kupu, i reira he he hiahia akiaki ki te aromatawai me te aroturuki i te taumata o te hauora o te tangata ia i te kuao tau. Kia aroha mai, e kore e whakamātautau hauora i roto i ngā kura tiketike hangaia ki te ako i te hauora o ngā ākonga. I mua ratou i te whāinga anake ko ki te whakatau i te taea o te tangata ki te whai wāhi i roto i te ngā tikanga, i roto i nei arotahi ratou anake i runga i te ngaro aroaro o etahi tikanga hauora ranei, whakaritea i roto i te ture.
Ko te putanga o te pūnaha taua e rave rahi nga āhuatanga kino physicals: tuatahi, kahore he aromatawai o mana hauora o ngā pūnaha takitahi o te kaiao rite he katoa; tuarua, e kore ko te ngaro o te mate i roto i te puka mārama te tohu tino e te tangata he hauora.
Ko te kupu, kia rite ki te kōrero hauora, i reira te tīariari te āhua mahi o te kaiao rite preillness me tukanga pathological kahore e i haere tahi e te tohu haumanu, engari he ine i te āhua hauora me te taea muri arahi ki te whanaketanga o te mate i roto i te ki tonu i. Ko te tangata e kore e whai etahi matauranga, e kore e taea e kitea taua tikanga, me te, i runga i, te tango i nga mehua e tika ana ranei kia kite i te tohunga.
I tēnei wā, i reira e etahi hōtaka āta hauora whaiaro-tauanga. Screening - tirohanga papatipu e heheu te tohu tuatahi o abnormalities i roto i te āhua mahi zdorovya.Postoyannaya i runga i te ahumahi hangarau, tohu toa he maha o ngā āhuatanga, i roto i nei kia heke ake ai tikanga rohe o hauora (i waenganui noa, me te āhua mate) ki te whanaketanga tonu o te mate iti rawa. Ki tenei aromatawai i roto i te tua ki te wāhanga tinana o te wāhi nui takaro e te taumata o te hauora hinengaro, tuakiri ngākau.
Ko te kupu, ki te awhina o motuhake hōtaka, āta, me te tātaritanga he taea ki te hanga tūtohutanga takitahi, e whakaatu ana pehea he pai te ākonga ki te mahi i roto i te spetsialnosti.Oznakomivshis heke mai ki te tikanga o tātaritanga āta whakawhanakehia e te Cand VB Voinov me hoa i te Rostov State University, whakaturia tatou tatou i te mahi ki te kawe i roto i te aromatawai takitahi o te taumata o te hauora o ngā ākonga 1 st tau o te Faculty o Aerospace PNIPU. Ko te kupu, ko te whāinga o to tatou rangahau ko ki tirohia te mahi o te tikanga, te aromatawai me te whakahaere o ngā hua whakamātautau, te hanga o te hōtaka rorohiko mō te whakamahi atu watea o te papatipu me te tātaritanga.
He pūnaha mahi o te tinana - he reira he pūnaha whakatakotoria o tinana e mahi he mahi noa ki a ratou (Cardiovascular, romahā, kūnatu, etc) ranei. A feruri i te hōtaka āta aromatawai taumata hauora takitahi ngā i runga i te tinana taua pūnaha matua mā te rūri.
Te pātai whakatika, he aha te tikanga o te taumata "teitei" a te hauora ranei, mo te tauira, te "toharite"? E ai ki tenei pātai, i raro i ia taumata o te hauora o te ngā pūnaha mahi ngā whakakitenga ine o te tohu i runga ake, te tātai o e tango ki pūkete te auau o ngā tohu, me te faahepo i te pakeke o ia tohu i te mea reira i roto i te ruritia. Rawea, te pakeke o ngā tohu mō ia taumata hauora: - he "teitei" - kaua e nui ake te 20%, - "i runga toharite" - i 21% ki te 40% - "toharite" - i 41% ki te 60% - "i raro toharite" - i 61% ki te 80% - "iti" - i 81% ki ngā hua tātaritanga 100% .Proanalizirovav mo ia pūnaha-i runga i-faitatau, kia whakahuatia nga meka e whai ake nei: 1. Ki te whakaaro tatou ki te āhua o te hauora o ngā ākonga, rangahau mua, kia rite ki tetahi o nga taumata hauora (i.e., pakeke e korero ana, kia i te puka o te tinana nui), ka te "taumata tiketike" Ko 39,93% o te katoa o te katoa; "Toharite runga ake" - 45,82%; "Toharite" - 13.14%; "Kei raro toharite" - 1.04%; "Iti" -0,09%. Ka taea te māngai te raraunga i faahitihia i roto i te hoahoa (tauira).
Raraunga whiwhi e whakahaere te tikanga āta o tātaritanga uiui, māngai rite Ripanga. 2, e whakaata te maha o ngā ākonga i roto i te ōrau he taumata hauora kaha hoki ia o te pūnaha mahi organizma.Soglasno e totohe ana, te nuinga o ngā ākonga i "teitei" a "i runga toharite" taumata hauora - e kore ko te pakeke o te tohu faahitihia i roto i te tono atu i te 40%. Ko te kupu, nga taumata o "teitei" a "i runga toharite" whakaaro noa āhua o te hauora o te tangata.
2. Ko te taumata i kitea ai rawa o te hauora mō te pūnaha endocrine o te tinana, e kua te tohatoha e whai ake nei i ngā taumata: - "teitei" - 83,10%, - "i runga toharite" - 15,70% - "toharite" - 1,10%.
3. taumata iti o te hauora, ko te kotahi anake te tangata - te pūnaha o te pūnaha reretoto.
4. E 7 ngā pūnaha mahi i roto i i tū ngā ākonga katoa, he rangahau, te taumata o te hauora o te kore e iti iho i "toharite". Ēnei ngā te pūnaha e whai ake nei: io pokapū pūnaha; pūnaha o te pūnaha kūnatu; te pūnaha endocrine; te pūnaha lymphatic; te pūnaha ārai mate; pūnaha io piringa; Tuhinga.
5. I taea te kite i te runga ake, i roto i te nuinga o te mana hauora 'te ākonga mō ia pūnaha he kore i raro i "taumata-waenganui", arā e kore e whakapae te reira i te aroaro o tetahi mate. Ko te āhua taua ko te borderline i waenganui i "noa", me te "kore te tūturu", me, runga i, rite ki te hua o te pānga o ngā āhuatanga kino kia whai raruraru hauora sino. Taua pūnaha mahi o te tinana ko: te pūnaha io pokapū - 20.2%; pūnaha romahā - 21.3%; pūnaha okana circulatory -23,6%; pūnaha musculoskeletal - 25.8%.
Whakarāpopoto i te meka i runga katoa, ka taea e tatou te mea e i roto i te whānui, ko te nuinga o nga ākonga o te tohu hauora i roto i te whānuitanga noa. Otiia i roto i te faaineineraa o tetahi tūtohutanga takitahi Me ki whakarongo motuhake ki te hunga iwi e whai i te taumata etahi o te hauora o te pūnaha o "toharite" ranei "i raro toharite" o te tinana, kia rite ki te hunga i te wā enei no ki te rōpū riska.Dlya papatipu, me te watea ki te kawe i nga tātaritanga āta to tatou hauora i whakawhanakehia tētahi hōtaka rorohiko motuhake "Kaiwhakamātau", tuku ki te kawe i roto i te rangahau i runga i te rorohiko.
hanga ana tēnei hōtaka i te te awhina o "Hātepe 2" tono, i runga i te reo vb.net. "Hātepe 2" taea te whakaritea ki te tono «C ++ Kaihanga», rite te ahua, me te taumahinga he wahi rite ratou. Ki te tono ka taea ki te haere rangahau i runga i te tātaritanga hauora kaupapa homai, te tiki i to koutou hua tonu i muri i te irava, a kia mau te reira atu mo te tā, me te whakarite o ngā hua i roto i te heke mai "Kaiwhakamātau" ngā ākonga. Ko te hōtaka pupuru ana te hua i roto i te puka: ingoa, Hua: n nama (Wahine). I whakaritea te pūtake o tenei whakamātautau e te taumata o te hauora - "High / Waenga / iti".
Hua o te "ia hei whakamatau" me te tātaritanga whakaora i roto i te hōtaka, ka taea e kite tonu te wahi ratou, ka whakarite ki te hua o tahi atu lyudey.Polzovatel i muri tonu i te tīmatanga o te hōtaka mā te tomo koutou ingoa whakamutunga, ingoa tuatahi me te patronymic, ka taea e puta ki te whakamātautau. Te kore tomo i te ingoa ki te tīmata kore whakamātautau. Irava o ngā pātai tahi e te waiata te marama, e taea te puta otklyuchit.Programma kua he tahora mārama, he rota o akiaki pakū-ake, e kore e nei i whakamatauria e "kia ngaro." Annex "Kaiwhakamātau" Ko reira taea ki te whakarerekē i te pātai fokotu'u ranei wāhanga o pūkete e tukua ki a koe te huri i te raupapa o ratou, me te kaupapa whānui o te whakamātautau.
He mea nui te aromātai o te taumata-takitahi hauora o ngā pūnaha mahi o te tinana o ia ākonga. heheu te reira i runga ake i te āhua rohe katoa o te hauora, i roto i nei i roto i te meka i reira he kahore mate, engari i raro i te mana o ngā āhuatanga kino, ko reira kiko e taea te whakawhanake.
te āhua o te tikanga rangahau hauora mā te tātari tātaritanga āhei te tere, watea, me te i roto i te tokomaha nui o te iwi ki te tōtika te kawe i otsenku.V tenei matou mahi kawea tatou i roto i te tātaritanga i te tuatahi o nga tau o to matou manga riro te tirohanga whānui o te āhua o ratou hauora, ki te tirohia i te mahi o te tikanga haratau whakawhanakehia he hōtaka rorohiko e ka tukua hohoro atu, tika, a ki runga ki te tauine nui ki te kawe i tenei whakamātautau ki te tōtika nui. Ko te ahunga matua o to tatou mahi heke mai ko te whakatinanatanga o te hōtaka rorohiko i roto i te whakamahi papatipu, arā puta noa i te University, tona whakapai mōrahi mō te whakamahi tino watea.
Ko te whāinga matua - te whanaketanga o ngā tūtohutanga kaka-hanga mo ia o te tangata pāngia nei e puta i te mahi programma.Zanimayas rangahau taua i roto i tenei aronga, ka feinga tatou ki te whakawhanake i tētahi pūnaha katoa o ngā whakamātautau rorohiko āta tātaritanga o ngā wāhanga o te hauora tangata, e rua tinana, me te hinengaro.
Ka tukua tenei hangarau te tika tino, mārama, me te wātea ki te whakaata i te pikitia o te hauora whānui a te takitahi, hoatu tohutohu, he aha te ahua o te mahi ngaio e tīpako i ia ākonga, ki te hanga whakaaro hei whakapai ake, me te whakapakari o te hauora. ka waiho te reira i tino hāngai ana mō rua ngā ākonga me ngā kaiako o te ahurea tinana.
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