Huamata i ahuareka o te uma heihei ki te harore

Kua riro huamata wahi o to tatou oraraa. Ki te i roto i te mua mohio matou nga tohutao anake e rua ranei e toru huamata, hei tauira, "Olivier", "hopu i raro i te koti huruhuru" me te huamata, engari inaianei ratou tau tae rau. Rawa huamata rongonui i uma heihei ki te harore. I muri i te katoa, he tino kai ratou, a taea te kai hei utu o te akoranga matua. Heoi, i reira e he maha nui o huamata i kai katoa rerekē. Mai i te aroha ki te whakamātau puta kaitao tuatahi-te piha tohutao rite huawhenua, me te kai, me huamata ika. I teie mahana, i waho a ratou e kore matou e taea whakaaro tetahi tepu hararei. A he tokomaha hiahia ki te kai i roto i to ratou ora ia. He reka, kai, me te nui māmā ki te ngaungau atu i te whānuitanga o ngā rīhi matua ratou. Rawa whakatarapi whiwhi huamata ki heihei uma, harore, me te tiihi. He maha tohutao te whakamahi i enei kai, ia o ratou kua etahi taitara taketake. Hei tauira, heihei me te mushroom enei wahi kingi o huamata pērā rongonui rite "Hiha", "Forest Meadow" "Garnet poroporo" et al.

Huamata ki uma heihei ki te harore

"Hiha" ki heihei me te harore

• uma Chicken - 1 pc. (300 g).
• Harore - 300 g
• White taro - 4 poro.
• momo tīhi Kōwhai -150 g
• Lettuce - 1 paihere.
• Pi - 2-3 peka.
• Karika - 1 rōkara.
• Rast. hinu - 2-3 tbsp. pūnu.
• Mayonnaise.
• Mea kakara mo harore, te tote.

Hipanga i te aratohu taahiraa

1. Tenei ko e founga ki te faaineine i tenei huamata: uma heihei ki te harore i roto i tenei tohutaka whakamahi pahuhu. Ki te mahi i tenei, ka tapahia te uma manu tuatahi i roto i te maha o ngā papa, a ka o ratou hanga poraka me parai i roto i te hinu wera ra ano te kirinuku koura marama.

2. harore ma, me te minita tapatapahia, parai i roto i te hinu huawhenua i te mutunga tāpiri mea kakara mo te harore.

3. Baking paraihe ki te hinu, me te tunu i te reira tae noa ki te kirinuku o te taro pania ki te poro karika. I muri kua ratou matao tapahia ratou ki poraka iti.

4. pi me te rētihi tapahia.

5. I roto i te peihana huamata, uru te heihei, harore me otaota. Ringihia tenei ranunga ki mayonnaise, kia runga mirimiri i te tīhi me te tauhiuhi ki te pi. I runga i te taha ki te hoatu i te crunchy taro tōhi me te ke ngaohi ki rau rētihi.

Ka taea te rite huamata ki uma heihei ki te harore hoki i kai kohuatia me harore, a tae noa paowa kau me wāhanga î.

"Garnet Komore"

Kai:

• uma heihei he paowa.
• Bank o harore î.
• 2 rīwai kohuatia i roto i ratou hiako.
• beets maoa me te kāroti.
• 2-3 peka o te pāhiri.
• Mayonnaise.
• purapura, he mea parakore o pamekaranete.
• Kakara.

Hipanga i te aratohu taahiraa

1. Peel te rīwai me te horoitanga i runga i te grater, tāpiri i te mea kakara, me te i roto i runga i te mowhiti pereti. Ki tenei mutunga, te waenganui o reira, ka taea e hoatu e koe he karaihe hanga porotakaroa karaihe. Potatoes ki mayonnaise.

tapahia 2. heihei ki mongamonga iti, ka hoatu ki runga ki te paparanga tuatahi. Ano, horahia ki te mayonnaise.

He ma 3. Kāreti, kuru i runga i te grater me te hoatu i te ara paparanga i runga i te heihei. Ki te mayonnaise, tauhiuhia ki greens tapatapahi rawa.

miro tapahia 4. Mushroom me ata hoatu ki runga ki te paparanga o kāroti. mayonnaise whakawahi rahirahi.

5. Beets i muri i te horoi i te pae kupenga. Whakanoho iho hoatu i te taha mushroom me apa rētihi, mara te ki te maripi. Atawhai horapa ki mayonnaise, me tauhiuhi purapura pohu nohoia. Āta tango i te karaihe. Na "Garnet Komore" he rite.

Ka rite ki a koutou e taea te kite, e taea te rite huamata ki uma heihei ki harore mō tohutao tino rerekē, engari e tahoê ratou i nga wa katoa pangia nui.